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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,109 topics in this forum

    • 17 replies
    • 2,294 views
  1. Going "camping"

    • 6 replies
    • 1,433 views
    • 17 replies
    • 1,773 views
    • 6 replies
    • 920 views
  2. Going Crackers?

    • 41 replies
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    • 6 replies
    • 831 views
    • 3 replies
    • 856 views
  3. Goldfish?

    • 7 replies
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    • 3,568 views
    • 7 replies
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  4. Good bye, my love

    • 13 replies
    • 1,424 views
  5. Good Carbs???

    • 9 replies
    • 1,064 views
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    • 595 views
  6. Good morning,

    • 7 replies
    • 627 views
  7. Good Snacks?

    • 8 replies
    • 1,785 views
  8. Good Snacks?

    • 6 replies
    • 968 views
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    • 736 views
    • 11 replies
    • 1,133 views
  9. Got My Time!

    • 5 replies
    • 323 views
  10. got the munchies

    • 7 replies
    • 1,018 views
  11. Granola?

    • 0 replies
    • 590 views
  12. Granola?

    • 4 replies
    • 580 views
  13. Grapes

    • 5 replies
    • 1,534 views
    • 16 replies
    • 2,163 views
    • 6 replies
    • 1,277 views
  14. Grazing?

    • 3 replies
    • 578 views
    • 2 replies
    • 1,456 views
    • 0 replies
    • 935 views
  15. Great Recipes!

    • 4 replies
    • 788 views
  16. great site

    • 2 replies
    • 547 views
  17. Greek Yogurt

    • 6 replies
    • 994 views
  18. Greek Yogurt

    • 9 replies
    • 1,843 views
    • 15 replies
    • 1,530 views
  19. Green smoothies

    • 5 replies
    • 2,167 views
  20. Grilling?

    • 9 replies
    • 481 views
    • 2 replies
    • 527 views
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    • 981 views
    • 1 reply
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    • 580 views
  21. Guacamole

    • 4 replies
    • 876 views
  22. Guacamole?

    • 9 replies
    • 859 views
  23. Guacamole?!

    • 6 replies
    • 536 views
  24. Gum after surgery??

    • 9 replies
    • 1,302 views
  25. Gum and Beans

    • 10 replies
    • 1,849 views
    • 5 replies
    • 1,851 views
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  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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