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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,109 topics in this forum

  1. Post op food ideas!

    • 2 replies
    • 622 views
  2. Sugar grams

    • 3 replies
    • 807 views
  3. Diet plan required please

    • 7 replies
    • 1,149 views
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    • 9 replies
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    • 2 replies
    • 840 views
  4. Snacks

    • 0 replies
    • 586 views
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    • 4 replies
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    • 0 replies
    • 439 views
    • 1 reply
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  5. I'm So Bad!!

    • 13 replies
    • 1,518 views
  6. 10 days post op

    • 9 replies
    • 1,472 views
  7. Carbs

    • 8 replies
    • 1,267 views
    • 2 replies
    • 518 views
  8. Need typical day menu

    • 38 replies
    • 5,295 views
    • 4 replies
    • 557 views
  9. buffalo wings?

    • 15 replies
    • 2,320 views
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    • 765 views
    • 15 replies
    • 4,087 views
  10. Weight Watchers?

    • 1 reply
    • 564 views
  11. On the go foods

    • 12 replies
    • 778 views
    • 30 replies
    • 3,161 views
    • 1 reply
    • 628 views
  12. Who is doing Keto and sticking with it??

    • 11 replies
    • 1,090 views
    • 1 reply
    • 1,083 views
  13. What do I focus on?

    • 9 replies
    • 775 views
  14. I cant eat now

    • 5 replies
    • 802 views
    • 0 replies
    • 599 views
  15. What to eat

    • 1 reply
    • 670 views
    • 8 replies
    • 1,158 views
    • 2 replies
    • 808 views
  16. Enlightened Ice Cream Bar

    • 7 replies
    • 2,121 views
  17. Soft protein bars?

    • 6 replies
    • 2,535 views
  18. Keto Help Needed

    • 14 replies
    • 1,546 views
  19. Soups

    • 2 replies
    • 729 views
  20. First week post op

    • 10 replies
    • 835 views
  21. Need advice on foods!!

    • 12 replies
    • 959 views
  22. Looking for quick drink suggestions

    • 3 replies
    • 736 views
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    • 5,539 views
  23. On cloud nine.."bread"

    • 23 replies
    • 4,164 views
  24. Can I eat popcorn?

    • 3 replies
    • 1,265 views
  25. Water

    • 2 replies
    • 617 views
  26. Coffee question

    • 15 replies
    • 1,841 views
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  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 0 replies
      1. This update has no replies.
    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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