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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,398
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 11,504 views

  2. New Protein Coffee

    By learning to fly,
    • 16 replies
    • 69,836,896 views

  3. soda

    By ivonne619,
    • 21 replies
    • 69,640,928 views

  4. Is this Sonic drink real? Sleever Friendly?

    By hope1106,
    • 19 replies
    • 69,468,266 views

  5. Pen Pal Goodie Boxes?

    By soontobehealthymom,
    • 581 replies
    • 69,417,664 views

  6. Rethink your drink!

    By Alex Brecher,
    • 20 replies
    • 96,046 views

  7. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 63,206 views

  8. Puree Stage - Recipe/ideas

    By Holly5.3,
    • 81 replies
    • 61,266 views

  9. When Can I Eat Rice?

    By Stacey Nicole,
    • 18 replies
    • 59,105 views

  10. How to eat at McDonald's after the sleeve....

    By Coookies,
    • 61 replies
    • 52,283 views

  11. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 48,538 views

  12. accidentally drank creamer left out

    By Fiddleman,
    • 10 replies
    • 44,838 views

  13. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 44,214 views

  14. I ate a cheeseburger and I like it!!!! 3 weeks out

    By DreamLife36,
    • 31 replies
    • 38,095 views

  15. 14Pk Of Syntrax Nectar Samples For $14 (Free Shipping)

    By BenisaMartim4,   
    • 15 replies
    • 35,612 views

  16. List of slider foods

    By cyncitygirl,
    • 22 replies
    • 30,949 views

  17. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 30,000 views

  18. Sample Menu

    By daniellec,
    • 24 replies
    • 29,755 views

  19. What I received from my Pen Pal!

    By soontobehealthymom,
    • 298 replies
    • 28,980 views

  20. No Grapes????

    By LESLIEH,
    • 13 replies
    • 28,651 views

  21. Pickles Anyone?

    By Empty_Nest2001,
    • 12 replies
    • 26,033 views

  22. How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.

    By Karen2012,
    • 66 replies
    • 25,830 views

  23. Two Months Out And Looking For Easy High Protein Snacks

    By shrinkinmama,
    • 34 replies
    • 25,401 views

  24. Lunch Meat On Soft Diet?

    By shrinkinmama,
    • 19 replies
    • 24,400 views

  25. Milk after surgery??

    By Leslie,
    • 9 replies
    • 24,169 views

  26. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 23,902 views

  27. SMOOTHIE KING GLADIATORS

    By MissErika,
    • 6 replies
    • 23,822 views

  28. WLS Discount Cards & Restaurants Who Accept Them

    By delta_girl,   
    • 19 replies
    • 23,805 views

  29. What did you eat today :) ?

    By mariamitani,
    • 188 replies
    • 22,801 views

  30. Can I Ever Eat Bread Again?

    By FreeToBeMe,
    • 11 replies
    • 21,963 views

  31. Fried Foods And Hot Wings Forbidden Forever?

    By Bcole,
    • 16 replies
    • 21,348 views

  32. Egg Drop Soup

    By CosmicVagabond,
    • 9 replies
    • 21,071 views

  33. Carbonated Beverages Stretch The Sleeve?

    By Futureskinnyperson,
    • 8 replies
    • 20,979 views

  34. Plant Based Diet After Bariatric Surgery

    By BrittneyMarie,   
    • 30 replies
    • 19,853 views

  35. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 19,754 views

  36. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 19,157 views

  37. Whatcha eating today!!! Tuesday

    By pattimomof3nj,
    • 98 replies
    • 18,505 views

  38. what is your favorite snack post op

    By newgrandmother,
    • 167 replies
    • 18,487 views

  39. BBQ Post op?

    By Ariella,
    • 9 replies
    • 18,471 views

  40. Whatcha eating today!!! Monday

    By pattimomof3nj,
    • 102 replies
    • 18,349 views

  41. Is Apple Juice Bad?

    By beautifuldiva,
    • 44 replies
    • 17,999 views

  42. Make me a grocery list! :)

    By SuperMom,
    • 18 replies
    • 17,770 views

  43. best green superfood powder?

    By Fiddleman,
    • 103 replies
    • 17,465 views

  44. Suggestions For "sleeve Friendly" Crackers?

    By Lisa821,
    • 15 replies
    • 17,447 views

  45. What Is The Limit On How Many Grams Of Fat We Can Have A Day?

    By AllForMy4,
    • 15 replies
    • 17,297 views

  46. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 17,034 views

  47. Pickle Juice As Clear Liquid?

    By iwantobthin,
    • 7 replies
    • 16,935 views

  48. Whatcha eating today!!! Wednesday

    By pattimomof3nj,
    • 103 replies
    • 16,800 views

  49. Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

    By liquids_blow,
    • 8 replies
    • 16,664 views

  50. Pho?

    By cyncitygirl,
    • 14 replies
    • 16,436 views

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