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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 11,503 views

  2. :(

    By Lala12,
    • 2 replies
    • 710 views

  3. :(

    By Hopeful24,
    • 3 replies
    • 1,312 views

  4. ?

    By jessika,
    • 7 replies
    • 1,190 views

  5. ?

    By lasuber,
    • 4 replies
    • 833 views

  6. ? For Those Who Eat More Than 3x A Day

    By DebiC,
    • 9 replies
    • 1,535 views

  7. ..

    By CarmenHeartss,
    • 20 replies
    • 2,611 views

  8. .......is it true ?.......

    By Lisa'slosinit,
    • 4 replies
    • 775 views

  9. ...5 Days Post Sleeve And Struglling With Clear Fluids / Liquids ! I Am A Bit Bored With Soup And Fluids ! What Else Is There ?

    By KatieHut,
    • 4 replies
    • 831 views

  10. "Allowed" Foods?

    By ladylaura,
    • 9 replies
    • 1,234 views

  11. "Cottage Doubles" by Breakstone

    By mysparky,
    • 1 reply
    • 1,264 views

  12. "Diet" foods vs. real foods

    By ready2B,
    • 18 replies
    • 3,116 views

  13. "Good" Fast Food?

    By Bluto,
    • 41 replies
    • 5,735 views

  14. "Magic Bullet" twin

    By BobBayCityMI,
    • 5 replies
    • 1,483 views

  15. (Former) Cereal junkies unite!

    By stephjoysm,
    • 11 replies
    • 1,400 views

  16. (Opti Fast) I Feel Like Crap, Please Help

    By aNuMe,
    • 9 replies
    • 4,274 views

  17. <800cals a day - >6months out - what are you eating?

    By shrinkingviolet,
    • 4 replies
    • 1,656 views

  18. $ For Protein Shakes Etc?

    By amytug,
    • 10 replies
    • 959 views

  19. $30 of products for $10 at Bariatric Choice

    By HatheryOnHerWay,
    • 4 replies
    • 1,021 views

  20. $500 Contest being drawn by Carnie Wilson - Anyone Can Enter

    By Ragpie,
    • 0 replies
    • 621 views

  21. 1 day post op

    By Bustyphemale,
    • 2 replies
    • 1,014 views

  22. 1 Free Premier Protein Bar or Shake

    By joatsaint,
    • 2 replies
    • 584 views

  23. 1 Month Post-op: I Miss Veggies So Much!

    By Estella,   
    • 16 replies
    • 2,601 views

  24. 1 week diet before surgery..

    By AshleyMichelle,
    • 2 replies
    • 708 views

  25. 1 Week Out And On Pureed Diet?

    By ThurstT4life,
    • 1 reply
    • 609 views

  26. 1 week post -op and broth for 3 more weeks is that a joke???

    By tmela28,
    • 4 replies
    • 1,190 views

  27. 1 Week Post Op, How Much Clear Liquids Can You Eat At A Sitting?

    By Nikki Kaspshak Figueroa,
    • 3 replies
    • 1,073 views

  28. 1 wk postop and eating too much?

    By LCS,
    • 2 replies
    • 1,114 views

  29. 1 year food poisoning?

    By saliyna94,
    • 4 replies
    • 910 views

  30. 1 year out-those pesky last 20 lbs-Vegetarian diet

    By Joiebean,
    • 6 replies
    • 743 views

  31. 1 Yr Out, Starving, Even After A Protein Shake, Help?

    By AMLP,
    • 27 replies
    • 4,453 views

  32. 1& 1/2 Weeks After Gastric Sleeve Surgery- Vomiting?

    By Raven-Lenore,
    • 2 replies
    • 2,731 views

  33. 10 days post op 12lbs lighter

    By alaina25,
    • 1 reply
    • 573 views

  34. 10 days post op for RNY surgery/ feeling left out

    By lisavz,
    • 4 replies
    • 860 views

  35. 10 Days Post Op...stage?

    By crowell823,
    • 18 replies
    • 2,819 views

  36. 10 lbs short of being eligible. :/

    By Makayla,
    • 9 replies
    • 1,070 views

  37. 10 Months Out - Do I Need To Increase Calories?

    By Golden,
    • 2 replies
    • 1,422 views

  38. 10 Months Out From Sleeve, Struggling Just A Little.

    By MsCarly,
    • 6 replies
    • 1,037 views

  39. 10+ years out and I'm hungry... Help!

    By Rosemar,   
    • 6 replies
    • 1,043 views

  40. 100 G Protein And 600 Calories?

    By Carrie's Journey,
    • 16 replies
    • 1,930 views

  41. 100 lbs. Lost...But....

    By 12345,
    • 13 replies
    • 1,240 views

  42. 100 Percent Juice

    By amazong,
    • 2 replies
    • 834 views

  43. 100% Pure Peanut Powder

    By OutsideMatchInside,   
    • 20 replies
    • 2,737 views

  44. 100% Wheat Tortilla pizza YUM YUM

    By steeler,
    • 7 replies
    • 1,104 views

  45. 1000 Calories

    By PJ_Sleeve,
    • 3 replies
    • 821 views

  46. 11 days

    By tattoo,
    • 2 replies
    • 662 views

  47. 11 days out - stomach doesn't feel restricted

    By frisky,
    • 9 replies
    • 1,241 views

  48. 11 month Stall

    By mcike,
    • 1 reply
    • 847 views

  49. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 2,018 views

  50. 12 days post op, can i eat?

    By snates,
    • 9 replies
    • 2,782 views

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