$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,404

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Anyone Order From This Place?

By Tana_Q, January 27, 2012
- 0 replies
- 584 views
- Tana_Q
- January 27, 2012
Soft serve ice cream

By fp9107, February 23, 2013
- 4 replies
- 584 views
- akirk
- March 1, 2013
Dairy issues Respond please

By joyfuljoy, July 20, 2010
- 1 reply
- 584 views
- Tiffykins
- July 20, 2010
Need Help!

By PerezL84, January 2, 2013
- 4 replies
- 584 views
- PerezL84
- January 2, 2013
Freezing Leftovers

By FoxyRoxy, October 18, 2012
- 7 replies
- 584 views
- Sannah
- October 20, 2012
Eating clean-ish

By amytug, July 15, 2013
- 1 reply
- 584 views
- Gojogo
- July 15, 2013
Queso

By sars, December 24, 2012
- 0 replies
- 583 views
- sars
- December 24, 2012
Uh Oh...buffet Invite

By Nessa1977, November 28, 2012
- 1 reply
- 583 views
- PEvette
- November 28, 2012
Frozen Yogurt?

By fyre_storm, November 20, 2012
- 7 replies
- 583 views
- gettinMeBack
- November 20, 2012
Destress Cooking

By dlflightgirl, March 1, 2011
- 2 replies
- 583 views
- dlflightgirl
- March 1, 2011
Hope These Are Edible

By cjoyce, October 20, 2012
- 2 replies
- 583 views
- Vicki Loichinger
- October 20, 2012
Hope you can help

By leslie1958, January 10, 2014
- 1 reply
- 583 views
- danielledalton
- January 11, 2014
Mindful Eating

By Inner Surfer Girl, February 9, 2016
- 2 replies
- 583 views
- careya123
- February 9, 2016
Question

By cynt802004, September 24, 2012
- 8 replies
- 582 views
- droppingitlikeitshot75
- September 25, 2012
Quest Bars - Get 2 Free

By joatsaint, August 10, 2015
- 3 replies
- 582 views
- padremama
- August 10, 2015
Rice Protein Powder?

By Disney, July 5, 2011
- 2 replies
- 582 views
- Disney
- July 6, 2011
feeling faint

By ivonne619, February 8, 2013
- 7 replies
- 582 views
- ivonne619
- February 8, 2013
How much protein and calorie intake

By ssarose, May 22, 2013
- 4 replies
- 582 views
- millboh
- May 23, 2013
Post opers What do you eat!

By ascooke, January 17, 2013
- 4 replies
- 582 views
- NtvTxn
- January 17, 2013
Question.....

By mendymayhem, June 27, 2013
- 1 reply
- 581 views
- erp
- June 29, 2013
Website dedicated to cooking with protein powder

By Jennifer Colson, September 26, 2013
- 3 replies
- 581 views
- spunkyirishpunk
- September 27, 2013
Bariatric Reataurant

By fatnomo, December 1, 2012
- 7 replies
- 581 views
- BeGuiled
- December 1, 2012
Calories/Nutrients - Carbs-Protein/Am I eating the right things?

By Dawn, December 8, 2010
- 8 replies
- 581 views
- Susanne
- December 8, 2010
Flax Seed Meal?

By TigerLily, September 8, 2011
- 2 replies
- 580 views
- Disney
- September 9, 2011
Drinking while eating...

By journeygrl, March 22, 2013
- 3 replies
- 580 views
- journeygrl
- March 22, 2013
Crystal light/ kool aid ?

By groovearmada, February 19, 2011
- 2 replies
- 580 views
- groovearmada
- February 19, 2011
How Long For Edamame?

By GeauxForIt, October 29, 2012
- 6 replies
- 579 views
- JayneD
- October 29, 2012
Water and Obesity Connection

By Inner Surfer Girl, January 26, 2016
- 5 replies
- 579 views
- gpmed
- February 9, 2016
I Have A Bone To Pick

By nish, July 25, 2012
- 7 replies
- 579 views
- Lebim
- July 26, 2012
frozen yogurt

By ********, June 5, 2013
- 4 replies
- 579 views
- DudeCar59
- June 6, 2013
Food and drink at the same time?

By SimplyFAB, January 25, 2013
- 3 replies
- 579 views
- Geminidrive
- January 25, 2013
What are you eating tonight?

By LynRN, December 23, 2013
- 6 replies
- 578 views
- LynRN
- December 24, 2013
Going On Vacation To Hawaii...help!

By redmini, November 18, 2012
- 2 replies
- 578 views
- redmini
- November 20, 2012
Fasting insulin?

By KaiserKid, August 31, 2016
- 1 reply
- 578 views
- 111
- August 31, 2016
What did everyone eat almost 4 weeks out???

By tmela28, July 23, 2011
- 1 reply
- 578 views
- Adri
- July 23, 2011
Vegetarian Sleevers!

By PaNailGirl, June 2, 2013
- 1 reply
- 578 views
- unshackled
- June 11, 2013
Im so hard on myself

By amytug, May 6, 2013
- 5 replies
- 577 views
- amytug
- May 27, 2013
Favorite brand of unflavored protein? NOT UNJURY! lol

By erikaloftin, October 4, 2013
- 2 replies
- 577 views
- SoccerMomma73
- October 5, 2013
Coffee?!

By rosita13, August 20, 2013
- 5 replies
- 577 views
- djbwilson
- August 20, 2013
MFP for those who eat 1200+ calories

By Nicolanz, July 27, 2013
- 3 replies
- 577 views
- Banned member
- July 30, 2013
Pure Protein Bars?

By gettinMeBack, September 24, 2012
- 3 replies
- 577 views
- gettinMeBack
- September 25, 2012
I need ideas

By sweetsuzzie1, January 18, 2014
- 3 replies
- 577 views
- nrodriguez67
- January 18, 2014
I hope I didn't blow it

By ndquilter, February 6, 2013
- 5 replies
- 577 views
- SKNYMEBY47
- February 6, 2013
Carb question.

By heartonmysleevey, January 23, 2013
- 7 replies
- 577 views
- Escape_Pod
- January 23, 2013
Left overs!

By Chazman, January 14, 2013
- 3 replies
- 577 views
- stellar313
- January 14, 2013
healthy smacks for midnight working sleevers?

By gettinMeBack, May 25, 2013
- 6 replies
- 576 views
- brandnewbie
- May 26, 2013
Steak n veggies

By wcn1970, October 6, 2013
- 1 reply
- 576 views
- wcn1970
- October 6, 2013
Can't Take In All The Food Required

By TexasTina, December 30, 2011
- 2 replies
- 576 views
- aliandrews
- December 30, 2011
Carbs for thought..............

By myrori, March 3, 2011
- 0 replies
- 576 views
- myrori
- March 3, 2011
Low Cost, Healthy Food?

By Pinky Green, December 2, 2012
- 1 reply
- 576 views
- alliecat1095
- December 2, 2012

Followers 449

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Recent Status Updates
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  14 hours ago · 0 replies
  1. This update has no replies.
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
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