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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

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People who have a nutritionist...

By itscometothis, September 23, 2011
- 7 replies
- 1,264 views
- nacnic
- October 1, 2011
Favorite "Sweet"

By Gaylebco, September 21, 2011
- 3 replies
- 694 views
- SuperMom
- October 4, 2011
Need Ideas, sick of same foods

By cozmo98, September 20, 2011
- 11 replies
- 1,812 views
- Oregondaisy
- September 22, 2011
How many calories are too many?

By Sara Ann, September 20, 2011
- 14 replies
- 1,946 views
- J.e.t.
- September 28, 2011
mashed Sweet potatoes

By VDiaz3072, September 18, 2011
- 7 replies
- 4,967 views
- singand_dance
- October 26, 2011
Pantry Selections Products thru mybariatricpantry.com

By renogirl, September 17, 2011
- 5 replies
- 1,510 views
- renogirl
- September 20, 2011
Mini Quiche!

By HDubSleevery, September 16, 2011
- 3 replies
- 1,012 views
- Escape_Pod
- September 18, 2011
Eating Out - Embarrasing???
- 1
- 2
- 3
By Tera, September 16, 2011
- 40 replies
- 5,714 views
- lostalongtheway
- October 30, 2011
3 weeks out and I have ran outof ideas!!!

By iiPinkxLoveii, September 16, 2011
- 2 replies
- 1,120 views
- Heatherr
- September 16, 2011
Nutritional value of Domino's Thin Crust Pizza

By imawhodat, September 16, 2011
- 8 replies
- 3,642 views
- italianlady13
- October 7, 2011
Bariatric Fusion

By NewKat, September 16, 2011
- 0 replies
- 717 views
- NewKat
- September 16, 2011
where do you fit your protein in? how do you get calories?

By MeMeMEEE, September 15, 2011
- 14 replies
- 1,449 views
- RickM
- September 18, 2011
I Don't Know What to Eat?
- 1
- 2
By Larae, September 13, 2011
- 15 replies
- 2,366 views
- SuperMom
- September 15, 2011
Am I eating too much??

By LaurenKorea, September 13, 2011
- 4 replies
- 1,171 views
- LaurenKorea
- September 14, 2011
Throwing up

By HSD, September 13, 2011
- 10 replies
- 2,353 views
- SuperMom
- September 29, 2011
Sea food

By CT Fats, September 12, 2011
- 12 replies
- 2,487 views
- lash44
- September 30, 2011
<800cals a day - >6months out - what are you eating?

By shrinkingviolet, September 12, 2011
- 4 replies
- 1,654 views
- shrinkingviolet
- September 12, 2011
Kay's soy snacks

By DoOver, September 12, 2011
- 1 reply
- 637 views
- Indymom
- September 12, 2011
What's your favorite under 100 calorie snack?
- 1
- 2
By shrinkingviolet, September 12, 2011
- 19 replies
- 2,717 views
- shrinkingviolet
- September 13, 2011
Low/Moderate Carb Experts - would like your advice

By CowgirlJane, September 11, 2011
- 3 replies
- 997 views
- Oregondaisy
- September 12, 2011
smmothies okay??

By meggspeggs, September 11, 2011
- 6 replies
- 1,059 views
- treequeen
- September 12, 2011
Torani syrup--where to find them?

By DallasMomofTwins, September 9, 2011
- 9 replies
- 1,243 views
- kellyw74
- September 9, 2011
Low-Carb Bread 8 per slice!!

By Adri, September 8, 2011
- 3 replies
- 1,558 views
- feedyoureye
- October 14, 2011
Flax Seed Meal?

By TigerLily, September 8, 2011
- 2 replies
- 579 views
- Disney
- September 9, 2011
sleeve diet

By peacequeen, September 7, 2011
- 5 replies
- 2,312 views
- ProudGrammy
- November 27, 2011
wine, cup of coffee

By itscometothis, September 7, 2011
- 14 replies
- 2,386 views
- Lakelady
- October 10, 2011
Having trouble getting food down!!! Help!

By Texas Gal, September 7, 2011
- 4 replies
- 1,265 views
- Texas Gal
- September 7, 2011
Is It True???
- 1
- 2
By turtlebutt825, September 6, 2011
- 15 replies
- 2,438 views
- immeagain
- September 11, 2011
Hormel turkey with beans chili- Is this a bad idea?

By LaurenKorea, September 6, 2011
- 10 replies
- 1,261 views
- LaurenKorea
- September 6, 2011
Article on Ketosis

By Neoteric Verve, September 6, 2011
- 2 replies
- 1,116 views
- Coookies
- September 6, 2011
can i have this?

By meggspeggs, September 6, 2011
- 1 reply
- 554 views
- Papa Jack
- September 6, 2011
If you are craving caramel or candy, try this.

By LaurenKorea, September 5, 2011
- 8 replies
- 2,749 views
- LaurenKorea
- September 6, 2011
2 1/2 weeks post op...creamed spinach....yay or nay?

By emmas mom, September 5, 2011
- 6 replies
- 6,493 views
- Sleevie WonderLand
- November 1, 2011
What I'm Craving

By Indymom, September 5, 2011
- 1 reply
- 792 views
- swizzly
- September 5, 2011
White or Dark Chicken?

By HDubSleevery, September 4, 2011
- 13 replies
- 1,483 views
- silkysoft40
- October 4, 2011
Flatout Flat Bread

By Raine, September 4, 2011
- 2 replies
- 986 views
- TigerLily
- September 6, 2011
I love Chipolte!
- 1
- 2
By ThatDudesMom, September 4, 2011
- 23 replies
- 3,583 views
- bjstrans4mation
- January 10, 2012
I ate 2 Del Taco Tacos

By Tippy2us, September 3, 2011
- 10 replies
- 3,781 views
- SouthernSleever
- September 6, 2011
1st trip to Costco ... what should i get?
- 1
- 2
- 3
By Sunny702, September 2, 2011
- 33 replies
- 8,578 views
- jen.jones
- January 12, 2014
What can I eat...three week after surgery

By Toyia, September 1, 2011
- 6 replies
- 4,610 views
- shaah
- January 24, 2012
Any wine drinkers out there?

By Rootman, September 1, 2011
- 13 replies
- 1,976 views
- amandaRN
- September 18, 2011
Holy Carbs Bat Man!

By myrori, September 1, 2011
- 1 reply
- 667 views
- KristeyK
- September 1, 2011
Salad Anyone!?!?!

By ms2damngood, August 31, 2011
- 11 replies
- 1,755 views
- Adri
- September 4, 2011
Peanut Butter

By KristinaRN, August 31, 2011
- 7 replies
- 1,451 views
- Kimmes
- September 2, 2011
I Need Food...

By andreapaige, August 31, 2011
- 8 replies
- 1,547 views
- To Be Thin 2011
- September 1, 2011
Do you track fat content?

By KristinaRN, August 31, 2011
- 6 replies
- 813 views
- Nancy Rivers
- September 2, 2011
Not eating enough?

By anca, August 31, 2011
- 4 replies
- 992 views
- kellyw74
- August 31, 2011
Green Tea

By coops, August 30, 2011
- 3 replies
- 1,026 views
- Yassy2
- September 6, 2011
Help Solve this Arguement

By KCSunshine, August 29, 2011
- 6 replies
- 886 views
- emily_0192010
- September 6, 2011
Vitamix?

By HDubSleevery, August 28, 2011
- 7 replies
- 1,179 views
- DreamLife36
- September 19, 2011

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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