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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Liquid diet

By colcol, June 13, 2013
- 5 replies
- 587 views
- Beach Lover
- June 14, 2013
Met-Rx Protein Plus Protein Bars

By tparkerc59, November 17, 2012
- 1 reply
- 586 views
- TheGamer
- November 17, 2012
Looking for Post-Op Track(ing) Stars
By goodnuff, November 13, 2015
- MFP
- my fitness pal
- (and 1 more)
  Tagged with:
  
  MFP
  
  my fitness pal
  
  food diaries
- 7 replies
- 586 views
- goodnuff
- December 28, 2015
Food and travel

By jessgnc, February 23, 2017
- 4 replies
- 586 views
- MowryRocks
- February 23, 2017
Pre/post Op Diet

By dee.jay.bee, September 14, 2012
- 10 replies
- 586 views
- shane martin1969
- September 14, 2012
Sh$T Is Gonna Get Real...

By mrsflyboybs, June 5, 2012
- 2 replies
- 585 views
- lailabrownskinned
- June 6, 2012
Ideas for pureed stage!?!

By kim2002, July 3, 2013
- 2 replies
- 585 views
- dgoerlitz
- July 3, 2013
High Energy Foods?

By Mews, August 9, 2012
- 4 replies
- 585 views
- PdxMan
- August 9, 2012
ohhhh soft food

By xlovexdangerxmagickx, February 26, 2013
- 8 replies
- 585 views
- Chris R
- February 28, 2013
Peanut Butter

By candy41, July 9, 2012
- 7 replies
- 585 views
- lynn
- July 12, 2012
Help!

By mommyof2, April 15, 2013
- 6 replies
- 585 views
- mommyof2
- April 15, 2013
Online Shopping

By Aimee, March 24, 2013
- 5 replies
- 585 views
- jerz
- March 24, 2013
Starvation Mode Myth

By Nicole Chavez, February 19, 2013
- 3 replies
- 584 views
- Butterthebean
- February 20, 2013
Fiber One Bars

By HalfTheWoman, July 26, 2012
- 1 reply
- 584 views
- Dooter
- July 26, 2012
First Crossfit

By Fiddleman, March 6, 2013
- 6 replies
- 584 views
- *Dean*
- March 6, 2013
Cramps?

By shuhnaynuh, September 14, 2012
- 3 replies
- 584 views
- shuhnaynuh
- September 14, 2012
alcohol

By sm8705, June 1, 2013
- 1 reply
- 584 views
- johnlatte
- June 1, 2013
Im hungry can i suck on candy or have anything

By Lina12, March 1, 2013
- 5 replies
- 583 views
- SerendipityHappens
- March 2, 2013
Avocado Hummus

By Gastricsleeve4me, June 6, 2012
- 0 replies
- 582 views
- Gastricsleeve4me
- June 6, 2012
Suggestions please...

By pedsnurse120304, December 21, 2012
- 2 replies
- 582 views
- lsereno
- December 21, 2012
What are you eating 2 weeks postop?

By Trenya07@aol.com, May 6, 2013
- 5 replies
- 582 views
- aks1774
- May 7, 2013
Snickers...

By LMFAO575, April 15, 2013
- 3 replies
- 582 views
- SleeveDreamer
- April 15, 2013
I would kill for a mini Coke right now..ice cold

By Bob_350lbs, October 28, 2009
- 0 replies
- 581 views
- Bob_350lbs
- October 28, 2009
Great Chicken Recipe

By georgiagirl, June 25, 2012
- 3 replies
- 581 views
- lynn
- June 26, 2012
Food change

By FayeJ, May 16, 2013
- 3 replies
- 581 views
- Bree83012
- May 22, 2013
Something To Freshen Breath

By milkD, July 28, 2012
- 3 replies
- 581 views
- tlaff79
- July 28, 2012
Anyone Doing Medifast?

By jenneliza, July 19, 2012
- 0 replies
- 581 views
- jenneliza
- July 19, 2012
Do smells bother anyone after surgery?

By lovedlov, May 5, 2013
- 5 replies
- 581 views
- UEvrWndrY
- May 6, 2013
Sick feeling today

By skinnygirlwannabe, June 4, 2011
- 4 replies
- 580 views
- KellyL
- June 4, 2011
Hot Chocolate
By slatond, October 15, 2012
- Drink
- 2 replies
- 580 views
- hollirrose
- October 16, 2012
Stage 1 Clear Liquids

By M.A. Cruz, December 4, 2013
- 3 replies
- 580 views
- fluffynomore11_13
- December 6, 2013
New snack

By flyme_places, August 7, 2013
- 3 replies
- 579 views
- Justkeepswimming37
- August 7, 2013
Figs at 5 weeks?

By Mrs.RRn, July 18, 2013
- 4 replies
- 579 views
- Mrs.RRn
- July 18, 2013
Cooking With Soy Flour

By thehappycat, November 23, 2012
- 4 replies
- 579 views
- thehappycat
- November 23, 2012
Food log format? List of do's and don'ts re: food

By meyouus, September 26, 2013
- 9 replies
- 579 views
- Truckerchic
- September 27, 2013
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 579 views
- Sparklette
- July 18, 2013
Orders of PB2 Delayed??

By FreeToBeMe, April 22, 2010
- 1 reply
- 579 views
- Oregondaisy
- April 22, 2010
Lent & protein

By jkfjdohio, February 12, 2013
- 9 replies
- 579 views
- Babysteppin
- February 13, 2013
Question

By JTmoas, July 21, 2012
- 3 replies
- 579 views
- petite-size-me!
- July 22, 2012
2nd phase yum yum!

By agirlofaith, February 27, 2013
- 3 replies
- 578 views
- agirlofaith
- February 27, 2013
Question..

By Crystalynn Alhashim, July 7, 2013
- 4 replies
- 578 views
- TinyMamiOf3kids
- July 8, 2013
Dumping

By SeriouslyChange, February 21, 2013
- 5 replies
- 578 views
- KristieAtkinson
- February 22, 2013
Carbs Count....

By Tiff1977, July 18, 2012
- 2 replies
- 578 views
- Gastricsleeve4me
- July 18, 2012
Nails

By iamworthit, July 15, 2013
- 1 reply
- 578 views
- Sparklette
- July 15, 2013
Artifical Sweetners - which types are ok?

By M2G, September 28, 2010
- 5 replies
- 577 views
- feedyoureye
- October 9, 2010
Favorite Recipe Sites

By suepeeps, September 13, 2012
- 4 replies
- 577 views
- CoolBreeze
- September 14, 2012
My Mom's Gift To Me

By dexter, September 2, 2012
- 8 replies
- 577 views
- LouiseC
- September 3, 2012
Pain After Eating

By Jeniluv1978, August 29, 2012
- 7 replies
- 577 views
- Jeniluv1978
- August 29, 2012
Getting sick.

By JessicaDiane1021, June 15, 2013
- 3 replies
- 577 views
- SpaceDust
- June 22, 2013
Soft solids and how much is too much.

By angelinagirl, September 6, 2013
- 4 replies
- 576 views
- angelinagirl
- September 6, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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