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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Are Mashed Potatoes Ok In The Puree Stage?

    By MissCastro1,
    • 3 replies
    • 1,216 views

  2. 1 Month Post-op: I Miss Veggies So Much!

    By Estella,   
    • 16 replies
    • 2,600 views

  3. Pleas Share A Day Of Your Post-op Full Liquid Diet

    By SleeveDreamer,   
    • 1 reply
    • 583 views

  4. First Meal With No Restrictions?..what Did You Have?

    By luv-a-bull,
    • 4 replies
    • 1,025 views

  5. Snack Ideas At 1 Month Post Op Please Share Them :)

    By Liliana Arleen,   
    • 4 replies
    • 914 views

  6. Frozen Meals

    By DallasMomofTwins,
    • 1 reply
    • 1,069 views

  7. Sushi Recommendations?

    By UXgrrl,
    • 20 replies
    • 4,723 views

  8. Protein Full Fluids

    By frumpy69,
    • 0 replies
    • 724 views

  9. 1 Week Post Op, How Much Clear Liquids Can You Eat At A Sitting?

    By Nikki Kaspshak Figueroa,
    • 3 replies
    • 1,072 views

  10. Drinking Protein And Basically Eating Three Things

    By cscake,
    • 4 replies
    • 830 views

  11. Omg Ate A Whole Egg

    By SherylO,
    • 12 replies
    • 1,646 views

  12. Vegan Anyone?

    By PreciousCargo,
    • 1 reply
    • 1,081 views

  13. Share Your Tips For Eating Out.

    By Liliana Arleen,   
    • 13 replies
    • 2,085 views

  14. Eating Out Guide

    By CT Fats,
    • 2 replies
    • 890 views

  15. How To Poach An Egg-(video)

    By longer-life,
    • 2 replies
    • 765 views

  16. What Are Your Typical Meals/snacks? What Are You Eating?

    By lilymorg,
    • 18 replies
    • 3,464 views

  17. Dill Pickles For A Snack Wth?

    By 100%Sleeved,
    • 37 replies
    • 5,361 views

  18. Food Finds

    By DebiC,
    • 4 replies
    • 1,204 views

  19. Low Calorie Frozen Meals

    By Happy Camper,   
    • 14 replies
    • 1,743 views

  20. Snacks?

    By DebiC,
    • 5 replies
    • 1,019 views

  21. Buffalo Chicken Wings

    By Indymom,
    • 1 reply
    • 986 views

  22. Soup Ideas?

    By CT Fats,
    • 7 replies
    • 818 views

  23. Protein Shakes As Meals To Avoid The "no Fluids" Thing- Smart Or Bad Idea?

    By sirensiren,
    • 13 replies
    • 1,734 views

  24. Does Like Or Doesn't Like?

    By omamilam,   
    • 3 replies
    • 996 views

  25. Veggie Meats

    By maddmaxx,
    • 7 replies
    • 1,027 views

  26. How Many Weeks Were You Out From Surgery When Your Doctor Started You On Soft Foods?

    By sweety93,
    • 8 replies
    • 909 views

  27. I Don't Know If I'm Full!

    By Less of Leslie,
    • 6 replies
    • 1,935 views

  28. What's Up With Caffeine Stretching The Gastric Sleeve?

    By italianlady13,
    • 15 replies
    • 9,006 views

  29. Getting In My Daily Calories

    By Roy,   
    • 6 replies
    • 1,039 views

  30. Protein Bars.....which Are Best Tasting?

    By RhondaLynn,
    • 8 replies
    • 1,161 views

  31. How Long Before Swelling In Belly Go Down After Gastric Sleeve Surgery

    By Living again 11/17/2011,
    • 1 reply
    • 2,385 views

  32. Constipation- Nothings Moving :( Solutions?

    By sirensiren,
    • 12 replies
    • 1,574 views

  33. Oatmeal Comparison - Bariatric Advantage Vs. Quaker Instant

    By SKCUNNINGHAM,
    • 0 replies
    • 1,106 views

  34. 1& 1/2 Weeks After Gastric Sleeve Surgery- Vomiting?

    By Raven-Lenore,
    • 2 replies
    • 2,730 views

  35. Protein Food Calculator

    By omamilam,   
    • 1 reply
    • 1,047 views

  36. Experiences With Bariatric Choice Vitamins And Stuff

    By Liliana Arleen,   
    • 0 replies
    • 710 views

  37. Best Packaged Beef Jerky Evah!

    By Kris,   
    • 13 replies
    • 6,023 views

  38. Not Enough Restriction?

    By monty,
    • 12 replies
    • 2,154 views

  39. 5 Days Post-op Only But I Need More Than Jello...help?

    By md071273,
    • 10 replies
    • 1,939 views

  40. Ice Cravings

    By monty,
    • 5 replies
    • 1,204 views

  41. Confused Liquid Or Food?

    By monty,
    • 4 replies
    • 901 views

  42. What Are You Going To Eat For Thanksgiving?

    By TiffanyC,   
    • 7 replies
    • 1,247 views

  43. What I Ate After Having Wls

    By Suzannesh,   
    • 8 replies
    • 2,243 views

  44. Does Crystal Light Count As Water Intake?

    By Sonja,
    • 5 replies
    • 1,696 views

  45. Any Sleevers That Are Vegan?

    By itscometothis,
    • 4 replies
    • 1,008 views

  46. Eating Out -- What Do You Eat?

    By LoserMama,
    • 48 replies
    • 13,405 views

  47. 4 weeks post op - is it too early for salad?

    By Sleevie WonderLand,   
    • 10 replies
    • 2,206 views

  48. OK, so what do you emotional eaters do now?!?!

    By BenisaMartim4,   
    • 6 replies
    • 1,287 views

  49. Problems getting protein in my diet...

    By Sleevie WonderLand,   
    • 15 replies
    • 2,122 views

  50. Can we eat honey?

    By Dania621,
    • 3 replies
    • 10,586 views

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