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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. At A Stall....how Many Calories Do You Take In A Day?

    By x4achange,
    • 8 replies
    • 1,397 views

  2. Great Recipe Site!

    By circa,
    • 4 replies
    • 962 views

  3. Our Food Choices, Habits And Our Legacy...

    By Pookeyism,
    • 27 replies
    • 2,505 views

  4. 5Grams Of Carbs Per Meal?!

    By Bcole,
    • 4 replies
    • 950 views

  5. Post Op Dr Visits

    By Vance_,
    • 7 replies
    • 868 views

  6. Tasty Tuesday! (What Did You Eat Today?)

    By favoredone,
    • 6 replies
    • 863 views

  7. Weird Cravings Since Surgery?

    By mchez1986,
    • 3 replies
    • 761 views

  8. Entering Mushy Stage...need Ideas Asap!

    By shellbelle,
    • 3 replies
    • 939 views

  9. Suggestions Please! Thought Of Food Makes Me Queasy At 8 Weeks Out.

    By Veda,
    • 1 reply
    • 541 views

  10. Real Food.. Finally!

    By favoredone,
    • 7 replies
    • 767 views

  11. Fried Foods And Hot Wings Forbidden Forever?

    By Bcole,
    • 16 replies
    • 21,363 views

  12. Nevermind

    By Liliana Arleen,
    • 0 replies
    • 573 views

  13. So Sick Of Clear Liquids Already!

    By Catracks,
    • 9 replies
    • 1,065 views

  14. Off Limits Food?

    By carbgrl,
    • 3 replies
    • 958 views

  15. Is It Bad That I Can Eat Almost A Whole Can Of Progresso Soup

    By bonbon85,
    • 7 replies
    • 4,501 views

  16. Sugar Alcohol

    By Shae,
    • 1 reply
    • 668 views

  17. Nuts

    By Mick123,
    • 4 replies
    • 937 views

  18. Something "crunchy" To Snack On...

    By yecats,
    • 72 replies
    • 7,319 views

  19. Supposed To Start Pureed Foods. It Just Sounds Gross! Any Suggestions?

    By Nance,
    • 5 replies
    • 727 views

  20. Fluids...

    By mandylala12,
    • 1 reply
    • 500 views

  21. 1 Yr Out, Starving, Even After A Protein Shake, Help?

    By AMLP,
    • 27 replies
    • 4,461 views

  22. What Does Your Nutritionists Want To See?

    By Candyman,
    • 0 replies
    • 407 views

  23. How Many Carbs, Fat And Sugars Am I Limited To?

    By Rico,
    • 4 replies
    • 512 views

  24. Sugar Free Ice Cream Or Sorbet?

    By lookingahead,
    • 0 replies
    • 655 views

  25. Is 4 Weeks On Pureeds Too Long?

    By TexasTina,
    • 2 replies
    • 607 views

  26. Suggestions For "sleeve Friendly" Crackers?

    By Lisa821,
    • 15 replies
    • 17,457 views

  27. Ideas Help Me Please :)

    By cbates31,
    • 2 replies
    • 824 views

  28. Is Leftover Chicken Breast A Problem To Eat Post Surgery?

    By zephyr,   
    • 5 replies
    • 921 views

  29. What's The Difference Between Full Liquids, Pureed, And Mushy?

    By frumpynomore,   
    • 4 replies
    • 1,751 views

  30. Anybody Juice?

    By decamom,
    • 4 replies
    • 980 views

  31. ? For Those Who Eat More Than 3x A Day

    By DebiC,
    • 9 replies
    • 1,539 views

  32. Eating Soft Foods Before Your "technically" Supposed To?

    By sgraff47,
    • 5 replies
    • 849 views

  33. Rice?

    By sgraff47,
    • 3 replies
    • 892 views

  34. When Can You Start Eating Rice And Salads? I Am 8 Weeks Post Op And I'm Eating Just About Everything Except Haven't Tried Salad Or Rice. Suishi Yum

    By snoozeyoulose,
    • 8 replies
    • 1,347 views

  35. Pur??ed Wontonsoup!

    By ATeam,
    • 0 replies
    • 558 views

  36. What Did You Make For Lunch/dinner?

    By DebiC,
    • 7 replies
    • 943 views

  37. Baby Food?

    By CosmicVagabond,
    • 10 replies
    • 2,009 views

  38. Making Eating With The Family More Pleasant - Full Liquid Phase

    By Amanda 3.0,
    • 2 replies
    • 643 views

  39. Lactose Intolerance And Protein Shakes

    By Bronxgal,
    • 5 replies
    • 1,351 views

  40. Eggface Love It But

    By BrownDoesAll,
    • 14 replies
    • 1,388 views

  41. Can't Take In All The Food Required

    By TexasTina,
    • 2 replies
    • 574 views

  42. Special Foods For Bariatric Patients

    By PhatGurl80,
    • 6 replies
    • 1,285 views

  43. Potential Link Between Poor Dietary Habits And Alzheimer's

    By bugwitch,
    • 0 replies
    • 830 views

  44. Enjoying Food And Cooking Again!

    By Newgirlie,
    • 1 reply
    • 558 views

  45. Post Gastric Sleeve Surgery Diet

    By mandylala12,
    • 7 replies
    • 1,160 views

  46. Is There Evidence That Low Carb Actually Leads To Better Losses?

    By CowgirlJane,
    • 20 replies
    • 2,106 views

  47. Food Measurements?

    By lookingahead,
    • 3 replies
    • 959 views

  48. Is There Such A Thing As Too Much Protein?

    By gettingthere,
    • 7 replies
    • 1,265 views

  49. Food And Stages

    By frumpy69,
    • 4 replies
    • 1,121 views

  50. Onto Solids! Question About Mastication ..

    By Ian,
    • 1 reply
    • 775 views

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