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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Pureed Phase?

    By New1,
    • 0 replies
    • 867 views

  2. Any Suggestions For Lunch?

    By sallynew,
    • 1 reply
    • 710 views

  3. I'm Addicted To Watermelons!

    By VJSlim,
    • 17 replies
    • 10,592 views

  4. Issues With Splenda

    By loriK2012,   
    • 4 replies
    • 1,218 views

  5. Tied To Food

    By Leederz,
    • 5 replies
    • 1,105 views

  6. Mixed Nuts......uh Oh....

    By kittenkate,
    • 3 replies
    • 1,039 views

  7. What Are Some Good Food Sources Of Fiber Thats Not High In Carbs?

    By donniej,
    • 2 replies
    • 1,059 views

  8. Exercise

    By frumpy69,
    • 3 replies
    • 956 views

  9. Recipe Books?

    By Loki,   
    • 3 replies
    • 972 views

  10. Need Voices Of Experience- Obsessing Over Mfp

    By Dooter,
    • 19 replies
    • 2,259 views

  11. No Complications

    By ididitucan2,
    • 1 reply
    • 642 views

  12. Grilled Onions ?

    By KingOxNyc,
    • 2 replies
    • 699 views

  13. What Is The Food That You Like It Mostly Post Sleeve?

    By sallynew,
    • 1 reply
    • 528 views

  14. Sodium Intake In Foods

    By Ms skinniness,   
    • 2 replies
    • 701 views

  15. Best Yogurt Ever! 8-)

    By Happy Camper,
    • 13 replies
    • 5,202 views

  16. Tofu Noodles

    By erin00glen,
    • 3 replies
    • 824 views

  17. Freaking Out A Little...

    By SkinnyMom2b,
    • 0 replies
    • 667 views

  18. Month Four...lost 36Lbs But I've Become A Freaky Eater!

    By gettingtohappy,
    • 0 replies
    • 733 views

  19. Liquids--Protein Without Shakes?

    By katyb,
    • 6 replies
    • 1,035 views

  20. Chocolate Sour Cream Pound Cake In A New Light

    By Ms skinniness,   
    • 0 replies
    • 1,561 views

  21. Calories

    By Leederz,
    • 7 replies
    • 1,228 views

  22. Chinese Take-Out...oh, Yeah!

    By gmanbat,
    • 5 replies
    • 1,526 views

  23. Am I Screwed If I Hate Salad?

    By eazye,
    • 7 replies
    • 848 views

  24. Caffine

    By readyforachange,
    • 11 replies
    • 2,305 views

  25. Why Did We Do Sleeve If We Must Keep Our Selves In Special Diet

    By sallynew,
    • 29 replies
    • 3,810 views

  26. Don't Walk, Run To Your Farmers' Market!

    By MegInNOLA,   
    • 8 replies
    • 1,232 views

  27. Protein Bars

    By CT Fats,
    • 2 replies
    • 691 views

  28. When Can U Can U Hotdog Without Bread Or Chicken Sausage

    By fat2handsome,
    • 8 replies
    • 5,196 views

  29. The Skinny On Artificial Sweeteners

    By DebiC,
    • 2 replies
    • 1,053 views

  30. No Carbs?

    By sexyalize845,
    • 10 replies
    • 1,626 views

  31. Protein Supplements And Kidney Relation

    By Iwishfit,
    • 3 replies
    • 668 views

  32. Turkey Meatballs

    By SleeveDreamer,
    • 8 replies
    • 1,359 views

  33. Can Someone Point Me In The Right Direction?

    By AdvocateMom,
    • 4 replies
    • 1,129 views

  34. 3 Meals Or 6 Small Meals?

    By fitforlife,   
    • 11 replies
    • 1,789 views

  35. What's For Breakfast?

    By DallasMomofTwins,
    • 4 replies
    • 1,052 views

  36. Sugar Info Video

    By Pookeyism,   
    • 0 replies
    • 919 views

  37. Amylu Chicken Burgers From Costco

    By SleeveDreamer,
    • 6 replies
    • 5,570 views

  38. Has Anyone Purchased The Health Master By Montel Williams

    By EnjoyingWhoIAmBecoming,
    • 5 replies
    • 973 views

  39. Ninja 1100 Anyone Have This?

    By hellonurse,
    • 7 replies
    • 809 views

  40. Salad!

    By bethiefish,
    • 23 replies
    • 2,736 views

  41. Great App For Tracking Food/protein Input

    By VSG-LLL,   
    • 2 replies
    • 1,075 views

  42. Understanding Food Craving (Great Article)

    By LilMissDiva Irene,
    • 5 replies
    • 1,183 views

  43. Protein-- Ugh!

    By Dea,
    • 3 replies
    • 993 views

  44. The Kind Of Eggs You Eat

    By Shoppingbeemom,
    • 19 replies
    • 2,606 views

  45. Brown Rice Cakes & Peanut Butter And Lundberg Rice Chips

    By SleeveDreamer,
    • 0 replies
    • 1,064 views

  46. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 29,996 views

  47. Beanitos Chips

    By NadaMas,
    • 7 replies
    • 3,223 views

  48. Apple Pie In A Mug

    By hunnybunny5475,
    • 4 replies
    • 975 views

  49. I Think I Need Help!

    By SicChl,
    • 6 replies
    • 965 views

  50. Bite And Sip Size

    By Mimi77,
    • 3 replies
    • 886 views

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