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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Torani Sugar-Free Syrups 2 For $10 Today (11/25) At World Market

    By KittyLouSou,
    • 4 replies
    • 651 views

  2. Quinoa

    By bananasleeve,
    • 3 replies
    • 650 views

  3. Hungry

    By girlpower123,   
    • 8 replies
    • 650 views

  4. Protein Vs Fat

    By suchsh,
    • 3 replies
    • 650 views

  5. Need Help Getting Thru Holiday Food Challenges

    By NMJG,   
    • 6 replies
    • 649 views

  6. Seaweed Snacks, YUM!

    By Molly3,
    • 2 replies
    • 649 views

  7. Hungry feeling...3 weeks out!

    By J.Diesel,
    • 8 replies
    • 649 views

  8. Ketogenic or Atkins diet

    By Cindy Martin,
    • 2 replies
    • 649 views

  9. Protein bars

    By artymama,
    • 3 replies
    • 649 views

  10. Good Healthy Snacks ?

    By gettinMeBack,
    • 4 replies
    • 649 views

  11. vitamins

    By newlife27,
    • 5 replies
    • 648 views

  12. Is Protein Pudding Possible?

    By FreeToBeMe,
    • 5 replies
    • 648 views

  13. gas bypass

    By navywife53,
    • 3 replies
    • 648 views

  14. Help

    By Lala12,
    • 6 replies
    • 647 views

  15. Protein Gems Jello (Orange)

    By dwbrown1978,
    • 6 replies
    • 647 views

  16. Cooking for the family and friends

    By highfunctioningfatman,
    • 8 replies
    • 647 views

  17. Food...finally!

    By newlifeforlittleME,
    • 4 replies
    • 647 views

  18. Yogurt suggestions?

    By nhnurse1,
    • 3 replies
    • 647 views

  19. How does this not slow down our metabolism?

    By cyncitygirl,
    • 5 replies
    • 646 views

  20. Best Sugar Free Jello

    By bloreorbust,
    • 4 replies
    • 646 views

  21. No Complications

    By ididitucan2,
    • 1 reply
    • 646 views

  22. Mushy Food Help... Picky Eater!

    By missemy,
    • 1 reply
    • 646 views

  23. 5 Weeks Postop

    By pittmom,
    • 4 replies
    • 645 views

  24. question please

    By rho,
    • 6 replies
    • 645 views

  25. Wine

    By soontobehealthyandthin,
    • 4 replies
    • 645 views

  26. Does anyone have any Torani syrup for sale?

    By Beckyyb93,
    • 9 replies
    • 645 views

  27. gum and sweet tooth

    By Fiddleman,
    • 0 replies
    • 645 views

  28. Awesome Portable Protein Source

    By deedeemuffin,
    • 7 replies
    • 645 views

  29. Carbonated Drinks

    By Mommydearest74,
    • 2 replies
    • 645 views

  30. Going to Vegas

    By Lindsay Morton,
    • 7 replies
    • 645 views

  31. Corn?

    By LorenaVaca,
    • 3 replies
    • 645 views

  32. How much protein?

    By lubelu,
    • 5 replies
    • 644 views

  33. beans and gas?

    By nikkoal,
    • 1 reply
    • 644 views

  34. Liquid Intake... Rny Post Op 5 Days.

    By Miris,
    • 3 replies
    • 644 views

  35. Walden Farms Calorie Free Specialties

    By WL WARRIOR,   
    • 5 replies
    • 644 views

  36. Question. ..

    By Seela,
    • 2 replies
    • 644 views

  37. Caffenated tea

    By Fit2btied,
    • 9 replies
    • 644 views

  38. One Week Post Op Food Ideas

    By kstalvey,
    • 5 replies
    • 644 views

  39. What Do You Think Of Herbalife? That's The Only Shake With Protein That I Like. It Does Not Have An After Taste.

    By Karen2012,
    • 2 replies
    • 644 views

  40. Making Eating With The Family More Pleasant - Full Liquid Phase

    By Amanda 3.0,
    • 2 replies
    • 644 views

  41. Good Cereal

    By njsleeve,
    • 2 replies
    • 644 views

  42. Orac energy greens?

    By soocalchic,
    • 5 replies
    • 644 views

  43. Restart

    By apelt001,
    • 4 replies
    • 644 views

  44. Help with blood pressure

    By ashes304,
    • 2 replies
    • 643 views

  45. Sugar Free Syrups

    By nervousnellie,
    • 7 replies
    • 643 views

  46. Skinny Mom

    By KDT8402,
    • 0 replies
    • 643 views

  47. Great: Keep Track Of Water, Ladies!

    By tbstacks,
    • 5 replies
    • 643 views

  48. 3 weeks since surgery - food amounts...

    By abbybeep,
    • 5 replies
    • 643 views

  49. Seasoning from pot noodles etc

    By groovearmada,
    • 1 reply
    • 642 views

  50. No drinking?

    By kmbrlycool,
    • 4 replies
    • 642 views

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