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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Soda stream

    By renee,
    • 12 replies
    • 2,544 views

  2. Soda?

    By Tracy Anderson,
    • 1 reply
    • 499 views

  3. Soda?

    By Tracy Anderson,
    • 4 replies
    • 700 views

  4. Sodium - Daily Limit?

    By mesaucedo,
    • 6 replies
    • 818 views

  5. Sodium Intake In Foods

    By Ms skinniness,   
    • 2 replies
    • 702 views

  6. Sodium?

    By Gastricsleeve4me,
    • 1 reply
    • 510 views

  7. Soft Food

    By ell88,
    • 3 replies
    • 588 views

  8. Soft food question

    By jmonique78,
    • 4 replies
    • 487 views

  9. Soft Food Snack Suggestions?

    By Izuri,
    • 6 replies
    • 1,443 views

  10. Soft food sooner than two weeks?

    By Ryan Witner,
    • 5 replies
    • 2,978 views

  11. Soft food stage- out to eat?

    By DallasMomofTwins,
    • 7 replies
    • 1,441 views

  12. Soft food stage. When you go out to dinner, what do you get?

    By Crissigus,   
    • 15 replies
    • 1,877 views

  13. Soft Food Stage...

    By Michellefaina,
    • 0 replies
    • 741 views

  14. Soft Foods Advice?

    By USAFmom2,
    • 3 replies
    • 634 views

  15. soft mushy food stage

    By sweatinitout,
    • 5 replies
    • 1,994 views

  16. soft pretzels

    By tmela28,
    • 12 replies
    • 8,058 views

  17. Soft serve ice cream

    By fp9107,
    • 4 replies
    • 584 views

  18. Soft Serve In Cone

    By candy41,
    • 2 replies
    • 498 views

  19. Soft solids and how much is too much.

    By angelinagirl,
    • 4 replies
    • 591 views

  20. Soft/low Fiber Stage(Wk 3) Ideas?

    By almam,
    • 3 replies
    • 510 views

  21. Soft/Mushy Food Stage

    By t3max,
    • 3 replies
    • 989 views

  22. Softs Go To Foods

    By Dan1131,
    • 8 replies
    • 2,628 views

  23. Software/website question for nutrition info

    By karpouzian,
    • 2 replies
    • 562 views

  24. Solgar Protien

    By Dubai,
    • 0 replies
    • 606 views

  25. Solid Foods

    By steeler,
    • 3 replies
    • 1,063 views

  26. Solid Foods!

    By tink65,
    • 2 replies
    • 576 views

  27. Some Cool Stuff

    By Anamarii,
    • 3 replies
    • 566 views

  28. Some doctors should not be doing sleeves

    By Rosebud2,
    • 3 replies
    • 1,452 views

  29. Some food questions

    By DisneyAddict,
    • 4 replies
    • 1,233 views

  30. Some Forums?

    By LegendQueenT,
    • 2 replies
    • 458 views

  31. Some light reading

    By ummyasmin,
    • 3 replies
    • 898 views

  32. Some Protein Info from Unjury

    By Keys Pirate,
    • 3 replies
    • 1,002 views

  33. Some red meat tastes funny now...

    By Shubox,   
    • 1 reply
    • 559 views

  34. Some yummy Pork Chops

    By Carol1560,
    • 2 replies
    • 678 views

  35. Somebody Suggestion A Good Protein Bar?!

    By gettinMeBack,
    • 9 replies
    • 1,073 views

  36. Someone please help me i wanna cry :(

    By veesoulx3,
    • 19 replies
    • 1,628 views

  37. Someone Pls Be My Saviour?!what Are The Best Protein Shakes Out There?

    By Vixkey,
    • 41 replies
    • 2,793 views

  38. Something "crunchy" To Snack On...

    By yecats,
    • 72 replies
    • 7,346 views

  39. Something new every day

    By kpayton81,
    • 3 replies
    • 640 views

  40. Something To Freshen Breath

    By milkD,
    • 3 replies
    • 595 views

  41. Sonic Drink Hope on a Hot Day!

    By finallyformyself,
    • 7 replies
    • 6,118 views

  42. Soo frustrated

    By pookybear,
    • 13 replies
    • 1,003 views

  43. Sooo didnt cheat

    By Mastiff_mama,
    • 1 reply
    • 547 views

  44. Sooo pork rinds...

    By maharet111,
    • 1 reply
    • 575 views

  45. Sooo... (This Is Funny...)

    By favoredone,
    • 2 replies
    • 588 views

  46. Soooo Bored Of Chicken, Tuna, Crab And Beans

    By shrinkinmama,
    • 5 replies
    • 1,124 views

  47. sooooo sick of soup.

    By Jeanette3082,
    • 5 replies
    • 654 views

  48. sooooooo whats on the menu for today?

    By newgrandmother,
    • 34 replies
    • 2,925 views

  49. SOS- SUPPLEMENTS

    By trinjen,
    • 5 replies
    • 825 views

  50. Soup

    By mommyjamie,
    • 5 replies
    • 864 views

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