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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Two Week Stall

    By 11pageapology,
    • 0 replies
    • 448 views

  2. Chocolatey And Salty Craving

    By Leederz,
    • 3 replies
    • 698 views

  3. Eggs

    By sallynew,
    • 13 replies
    • 1,509 views

  4. Mesuring Vs. Weighing Food

    By Catracks,
    • 2 replies
    • 1,110 views

  5. Shirataki Noodles (Tofu Noodles)

    By erin00glen,
    • 8 replies
    • 1,625 views

  6. Greek Yogurt - You're Fav?

    By ChaChaBurch,   
    • 13 replies
    • 1,380 views

  7. I Did Something Very Stupid Today

    By Lissa,
    • 18 replies
    • 2,210 views

  8. Eating Out

    By docangtx12,
    • 6 replies
    • 1,253 views

  9. Help.

    By erin00glen,
    • 3 replies
    • 726 views

  10. Help!

    By specs_on_me,
    • 3 replies
    • 1,567 views

  11. What Do You Eat When You're Sick?

    By Jellybean,
    • 0 replies
    • 824 views

  12. Ricotta Bake

    By wannabb08,
    • 4 replies
    • 1,087 views

  13. 16 Days Since Surgery And I Want To Eat Something!

    By lovesmomos,
    • 4 replies
    • 850 views

  14. So Thirsty!

    By brandymarie81,
    • 22 replies
    • 3,570 views

  15. How To Stay Satisfied?

    By Globetrotter,   
    • 9 replies
    • 1,317 views

  16. Voices Of Reason/experience. I Am 12 Days Post Op.

    By thinoninside,   
    • 1 reply
    • 805 views

  17. Why Can't I Eat Any Thing I Had My Surgery On 3/9

    By mandy 92281,
    • 1 reply
    • 783 views

  18. Sugar Is Toxic! As Bad As Alcohol And Cocaine!

    By Ms skinniness,
    • 1 reply
    • 1,044 views

  19. Natural Foods

    By buffalogal,
    • 5 replies
    • 786 views

  20. When Can I Eat Rice?

    By Stacey Nicole,
    • 18 replies
    • 59,102 views

  21. Doritos

    By sallynew,
    • 3 replies
    • 1,289 views

  22. Any Aussie Banders

    By louise aussie,
    • 1 reply
    • 558 views

  23. Moving To Soft Food Phase Help!

    By louise aussie,
    • 2 replies
    • 1,049 views

  24. 6 Week P O Question

    By RossJL,
    • 2 replies
    • 977 views

  25. Chicken Sausages - Yum!

    By Indymom,
    • 5 replies
    • 979 views

  26. Would This Be Ok?

    By Lauranbob Mc,
    • 6 replies
    • 1,228 views

  27. Coffee Post Op

    By ariesgirl,
    • 12 replies
    • 1,390 views

  28. Hair Loss

    By aviiva,
    • 8 replies
    • 1,775 views

  29. Filmjolk, Drinkable Yogurt From Siggi?

    By Artichokes,
    • 5 replies
    • 3,975 views

  30. Can I Chew Gum

    By ssmiga,
    • 5 replies
    • 1,433 views

  31. Soft Food Stage...

    By Michellefaina,
    • 0 replies
    • 740 views

  32. Protein Tablets?

    By Queen of Crop,
    • 14 replies
    • 1,872 views

  33. Getting In Your Water Requirement

    By dawnr,   
    • 4 replies
    • 1,134 views

  34. Carb Smart Ice Cream..

    By brandymarie81,
    • 4 replies
    • 848 views

  35. Bad Choice Of Food Today

    By IowaAndy,
    • 2 replies
    • 952 views

  36. 10 Months Out - Do I Need To Increase Calories?

    By Golden,
    • 2 replies
    • 1,422 views

  37. Help With Unflavored Protein!

    By 2bsmallagain,
    • 21 replies
    • 2,189 views

  38. Ready Pac Salads From Costco

    By SleeveDreamer,
    • 3 replies
    • 4,921 views

  39. Fat, Sick & Nearly Dead!

    By aznurse4u,
    • 6 replies
    • 972 views

  40. How Many Calories Do You Eat Daily?

    By CJinMichigan,   
    • 12 replies
    • 5,713 views

  41. Preparing For Surgery

    By chicagochic,
    • 13 replies
    • 1,615 views

  42. Birthday Suggestions

    By bratvp63,
    • 2 replies
    • 906 views

  43. Peanut Butter? Pureed Or Not Pureed? That Is My Question...

    By hope2Bfitand40,
    • 15 replies
    • 1,889 views

  44. Ok, Tell Me The Truth....

    By 11pageapology,
    • 4 replies
    • 1,148 views

  45. Coupons

    By Cmullinvegas,
    • 1 reply
    • 2,399 views

  46. I Don't Understand 'sliders.'

    By kimmr,
    • 4 replies
    • 834 views

  47. Greek Yogurt

    By Cmullinvegas,
    • 34 replies
    • 6,701 views

  48. Whoo Hoo! My First Post-Op Meal Went Smoothly!

    By Liberated Sleeve,   
    • 6 replies
    • 1,225 views

  49. Post Op Almost On My 3Rd Week

    By wabbitninja,
    • 8 replies
    • 945 views

  50. Post Op Almost On My 3Rd Week

    By wabbitninja,
    • 5 replies
    • 957 views

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