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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. quick MFP question

    By fallingwhisper,
    • 2 replies
    • 489 views

  2. Stuffed with 3 oz. of pudding

    By morethan,
    • 2 replies
    • 502 views

  3. Help !

    By KingOxNyc,
    • 2 replies
    • 1,035 views

  4. Adding Foods

    By cjoyce,
    • 2 replies
    • 451 views

  5. Easy to swallow recipe site

    By Tracy46545,
    • 2 replies
    • 567 views

  6. Sobe Water-19 Carbs?!

    By Angela324,
    • 2 replies
    • 635 views

  7. 30 minute wait time for drinking after purees?

    By Briswife15,
    • 2 replies
    • 931 views

  8. Counting Calories

    By Queen10,   
    • 2 replies
    • 617 views

  9. maintenance calorie intake?

    By gettinMeBack,
    • 2 replies
    • 667 views

  10. Please take care of yourselves, I almost literally died.

    By LaurenKorea,   
    • 2 replies
    • 1,309 views

  11. Scrambled Savory Tofu

    By CrazyCatLady,
    • 2 replies
    • 715 views

  12. You have hardly time to eat after surgery?!?

    By Sara1981050,
    • 2 replies
    • 1,214 views

  13. Flatout Flat Bread

    By Raine,
    • 2 replies
    • 987 views

  14. High Protein, Low Carb Piña Colada Yogurt

    By AshleePage,
    • 2 replies
    • 915 views

  15. New York Regulations

    By LadyIvy,
    • 2 replies
    • 564 views

  16. What’s Your Best Secret Healthy Recipe?

    By Alex Brecher,   
    • 2 replies
    • 532 views

  17. meals...

    By dimples4u,
    • 2 replies
    • 446 views

  18. Did Much Bettee Today!

    By kmbrlycool,
    • 2 replies
    • 525 views

  19. Fiftysomething Diet: 5 Powerful Weight-Loss Boosters

    By Geminidrive,   
    • 2 replies
    • 743 views

  20. Protein

    By Inner Surfer Girl,
    • 2 replies
    • 698 views

  21. Caffeine Withdrawals!

    By SkinnyMom2b,
    • 2 replies
    • 615 views

  22. What Would Happen If...

    By Globetrotter,   
    • 2 replies
    • 676 views

  23. High Calorie/low Fat Drink Recommendations

    By Gastricsleeve4me,
    • 2 replies
    • 326 views

  24. Drinks?!

    By JamieC1028,
    • 2 replies
    • 610 views

  25. Question. ..

    By Seela,
    • 2 replies
    • 644 views

  26. Some Forums?

    By LegendQueenT,
    • 2 replies
    • 458 views

  27. Help

    By rubyanne,
    • 2 replies
    • 449 views

  28. 5 Day Pouch Test Lesson Learned.

    By jaymzee,
    • 2 replies
    • 690 views

  29. I need a nutritionist in the DFW area, preferably near Frisco

    By Bigdog56,   
    • 2 replies
    • 537 views

  30. Taste buds

    By Chas74,
    • 2 replies
    • 545 views

  31. Sodium Intake In Foods

    By Ms skinniness,   
    • 2 replies
    • 702 views

  32. protein snacks

    By 2ndChanceHeth,
    • 2 replies
    • 978 views

  33. How do you make Jell-O with unflavored Unjury?

    By lilac lass,
    • 2 replies
    • 370 views

  34. Help! Weight gain!

    By lologard44,
    • 2 replies
    • 926 views

  35. Pre-Op Diet

    By OldskoolHeart,   
    • 2 replies
    • 690 views

  36. Good Article - 4 Truths About Regaining After Wls

    By CowgirlJane,
    • 2 replies
    • 1,202 views

  37. What's good for lunch?

    By Tracy85,
    • 2 replies
    • 637 views

  38. I Am A Dumb@ss!

    By mrsflyboybs,
    • 2 replies
    • 990 views

  39. Seaweed Snacks, YUM!

    By Molly3,
    • 2 replies
    • 650 views

  40. Basic Boot Camp And Extending For 8 Weeks

    By Ms skinniness,   
    • 2 replies
    • 627 views

  41. What Are Some Good Food Sources Of Fiber Thats Not High In Carbs?

    By donniej,
    • 2 replies
    • 1,060 views

  42. Pureed Food Stage

    By magee2318,
    • 2 replies
    • 854 views

  43. Control everything about your portions!

    By LilMissDiva Irene,   
    • 2 replies
    • 800 views

  44. A Very Useful Tool !!

    By Tippy2us,
    • 2 replies
    • 830 views

  45. Software/website question for nutrition info

    By karpouzian,
    • 2 replies
    • 562 views

  46. Oranges

    By Wildorchids,
    • 2 replies
    • 791 views

  47. Pen pals

    By chantdes67,
    • 2 replies
    • 1,439 views

  48. Mindful Eating

    By Inner Surfer Girl,
    • 2 replies
    • 584 views

  49. Cod fish is my friend!

    By tntransplant06,
    • 2 replies
    • 753 views

  50. Potato Salad

    By DaniG,
    • 2 replies
    • 591 views

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