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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,474
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,401
    posts

5,737 topics in this forum

  1. I Was Good Until The Vitamins

    By Condessa,
    • 6 replies
    • 1,067 views

  2. Water

    By LauraD,
    • 5 replies
    • 745 views

  3. Crabby And Sick Of This Post Op Diet

    By linkybo,
    • 14 replies
    • 1,681 views

  4. Vitamins And Protein

    By LauraD,
    • 4 replies
    • 640 views

  5. Bad Eating Day

    By nixi,
    • 6 replies
    • 1,116 views

  6. Pimples And Protein

    By Globetrotter,   
    • 0 replies
    • 725 views

  7. What Is The Difference Between Grazing And Eating Several Small Meals?

    By Globetrotter,   
    • 1 reply
    • 991 views

  8. Help !

    By KingOxNyc,
    • 2 replies
    • 1,019 views

  9. Looking For Meals

    By mynewlife,
    • 6 replies
    • 827 views

  10. Chicken Problems

    By KevinsBabyGirl85,
    • 10 replies
    • 981 views

  11. Nausea After Eating - 1 Week Post-Op

    By Mab,
    • 8 replies
    • 1,334 views

  12. A Protein Smoothy A Newbie Loves.

    By tmorgan813,   
    • 0 replies
    • 682 views

  13. Wls Cookbooks

    By BKMama,
    • 7 replies
    • 1,486 views

  14. Sparkling Water?

    By Tbeiley,
    • 4 replies
    • 997 views

  15. Tuna Anyone?

    By anniew,
    • 1 reply
    • 573 views

  16. Am I The Only One That Is Never Sure If I Am Full?

    By sleeverella,
    • 14 replies
    • 1,461 views

  17. Breakfast Food

    By startingmyjourney,
    • 6 replies
    • 1,190 views

  18. Protein Hot Chocolate

    By allmee,
    • 8 replies
    • 715 views

  19. Don't Know How To Eat !

    By daniellec,
    • 19 replies
    • 2,563 views

  20. Bread Question

    By SkinnyMom2b,
    • 27 replies
    • 3,148 views

  21. Craving Crunchy At 3 1/2 Weeks Out!

    By mesaucedo,
    • 3 replies
    • 953 views

  22. What Am I Supposed To Eat?

    By Cmullinvegas,
    • 2 replies
    • 877 views

  23. Amount And Rate Of Intake?

    By Carly,
    • 1 reply
    • 726 views

  24. Liquid Diet To Speed Things Up!

    By SleeveDreamer,
    • 1 reply
    • 630 views

  25. Water Bottle

    By Back~To~Amy,
    • 13 replies
    • 1,155 views

  26. Soup Recipes

    By aviiva,
    • 8 replies
    • 1,238 views

  27. Trivia

    By Minnie,
    • 12 replies
    • 2,044 views

  28. Protien Jello?

    By jiggyjen1982@yahoo.com,
    • 6 replies
    • 926 views

  29. Pickle Juice As Clear Liquid?

    By iwantobthin,
    • 7 replies
    • 16,319 views

  30. Snacks

    By pasmilton,
    • 3 replies
    • 697 views

  31. Apparently My Body Can't Live Without Carbs

    By minaleigh,
    • 9 replies
    • 1,675 views

  32. Pre Op Diet

    By sheila5497,
    • 0 replies
    • 581 views

  33. Mushy Food Help... Picky Eater!

    By missemy,
    • 1 reply
    • 635 views

  34. Needed: Sleeve-Specific Grocery List

    By TheSkinnyCow73,
    • 14 replies
    • 1,811 views

  35. Recipes

    By Furby036,
    • 6 replies
    • 1,105 views

  36. Fast Protein But No Shakes

    By Loolu15,
    • 16 replies
    • 2,476 views

  37. Starbuck's Skinny Caramel Macchiato

    By SleeveDreamer,
    • 3 replies
    • 2,962 views

  38. Weight Loss Cookbook Recommendations

    By atkinsoncl,
    • 12 replies
    • 1,856 views

  39. I Won't Make That Mistake Again !

    By daniellec,
    • 4 replies
    • 805 views

  40. Fast Food After Surgery!

    By jwelk,
    • 9 replies
    • 10,905 views

  41. Foods Not Tolerated After Vsg

    By NisaletOAM,
    • 13 replies
    • 5,893 views

  42. Sample Menu

    By daniellec,
    • 24 replies
    • 29,579 views

  43. What Do You Eat Now That You Didn't Eat Before Surgery?

    By Lissa,
    • 11 replies
    • 1,520 views

  44. What's Going On With Bariatriceating.com?

    By kimmr,
    • 2 replies
    • 935 views

  45. Artic Zone Ice Cream :-(

    By Lauranbob Mc,
    • 5 replies
    • 1,061 views

  46. Full Liquid Ideas Please

    By SkinnyMom2b,
    • 1 reply
    • 956 views

  47. Caloric, Carb Question

    By daniellec,   
    • 17 replies
    • 2,192 views

  48. Progressing To The Next Food Phase - What To Expect?

    By 4ALongerLife,   
    • 1 reply
    • 792 views

  49. Quinoa, Good Carbs Yes But ...

    By Globetrotter,   
    • 5 replies
    • 7,308 views

  50. 5 Days Postop And I Want Some Food! :(

    By SkinnyMom2b,
    • 2 replies
    • 697 views

  • Trending Products

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  • Recent Status Updates

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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