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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

    • 6 replies
    • 1,087 views
  1. Water

    • 5 replies
    • 766 views
    • 14 replies
    • 1,728 views
  2. Vitamins And Protein

    • 4 replies
    • 666 views
  3. Bad Eating Day

    • 6 replies
    • 1,144 views
  4. Pimples And Protein

    • 0 replies
    • 748 views
    • 1 reply
    • 1,014 views
  5. Help !

    • 2 replies
    • 1,036 views
  6. Looking For Meals

    • 6 replies
    • 863 views
    • 10 replies
    • 1,026 views
    • 8 replies
    • 1,386 views
    • 0 replies
    • 701 views
  7. Wls Cookbooks

    • 7 replies
    • 1,527 views
  8. Sparkling Water?

    • 4 replies
    • 1,024 views
  9. Tuna Anyone?

    • 1 reply
    • 595 views
    • 14 replies
    • 1,505 views
    • 6 replies
    • 1,221 views
  10. Protein Hot Chocolate

    • 8 replies
    • 757 views
    • 19 replies
    • 2,674 views
  11. Bread Question

    • 27 replies
    • 3,272 views
    • 3 replies
    • 976 views
    • 2 replies
    • 899 views
    • 1 reply
    • 750 views
    • 1 reply
    • 654 views
  12. Water Bottle

    • 13 replies
    • 1,198 views
  13. Soup Recipes

    • 8 replies
    • 1,273 views
  14. Trivia

    • 12 replies
    • 2,088 views
    • 6 replies
    • 964 views
    • 7 replies
    • 17,031 views
  15. Snacks

    • 3 replies
    • 732 views
    • 9 replies
    • 1,717 views
  16. Pre Op Diet

    • 0 replies
    • 604 views
    • 1 reply
    • 649 views
    • 14 replies
    • 1,853 views
  17. Recipes

    • 6 replies
    • 1,141 views
    • 16 replies
    • 2,581 views
    • 3 replies
    • 3,094 views
    • 12 replies
    • 1,949 views
    • 4 replies
    • 831 views
    • 9 replies
    • 11,065 views
    • 13 replies
    • 6,003 views
  18. Sample Menu

    • 24 replies
    • 29,775 views
    • 11 replies
    • 1,557 views
    • 2 replies
    • 970 views
    • 5 replies
    • 1,077 views
    • 1 reply
    • 974 views
  19. Caloric, Carb Question

    • 17 replies
    • 2,258 views
    • 1 reply
    • 811 views
    • 5 replies
    • 7,493 views
    • 2 replies
    • 722 views
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