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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Kellogg Special K Crackers

    By gracemarie,
    • 2 replies
    • 1,383 views

  2. Whey Protein Allergy...

    By legal loser,
    • 1 reply
    • 730 views

  3. Chicken Lomein

    By kenbr14,
    • 0 replies
    • 741 views

  4. Nausea And Lethargy

    By nixi,   
    • 2 replies
    • 1,034 views

  5. Alcohol

    By nixi,
    • 17 replies
    • 2,082 views

  6. My Diet Before Actual Gastric Bypass Surgery

    By TinyMamiOf3kids,
    • 7 replies
    • 1,136 views

  7. I Can Eat Anything

    By JanieL,
    • 5 replies
    • 1,215 views

  8. Calories In, Calories Out

    By Globetrotter,   
    • 10 replies
    • 944 views

  9. Not Enough Calories?

    By shellbell33081,   
    • 10 replies
    • 1,346 views

  10. Any Vegetarian Sleevers?

    By EileenFrances,
    • 10 replies
    • 1,635 views

  11. Healthy Snacks

    By kenni,
    • 3 replies
    • 1,922 views

  12. Eating Lunch At Work...

    By Dizzle,
    • 7 replies
    • 1,034 views

  13. Grains?

    By EileenFrances,
    • 1 reply
    • 569 views

  14. Cereal

    By kenni,
    • 7 replies
    • 1,156 views

  15. B-12 Injections

    By Dizzle,
    • 7 replies
    • 1,017 views

  16. Lactose Free Soft Foods

    By ThisTimeIsIt,
    • 1 reply
    • 740 views

  17. Easy Way To Increase Veggie/fruit Intake

    By sychadelic,
    • 4 replies
    • 1,462 views

  18. Caffeine: Yes Or No?

    By family3,   
    • 16 replies
    • 10,664 views

  19. Whey Protein..

    By jaymzee,
    • 1 reply
    • 528 views

  20. Anyone Wanna Do A 7-Day Paleo Challenge With Me?

    By BlackBerryJuice,
    • 39 replies
    • 4,647 views

  21. How Much Salad Can You Eat?

    By kimmy*custis,
    • 14 replies
    • 1,864 views

  22. Breakfast

    By ssmiga,
    • 1 reply
    • 689 views

  23. Breakfast

    By ssmiga,
    • 2 replies
    • 803 views

  24. Juices?

    By summervi_jx,
    • 2 replies
    • 703 views

  25. Vegetarians?

    By arj1016,
    • 4 replies
    • 742 views

  26. Omg! My Apple Tried To Kill Me!

    By kimmy*custis,
    • 4 replies
    • 723 views

  27. Just Realizing What A Waste "diet" Frozen Dinners Are!

    By hadouni,
    • 3 replies
    • 741 views

  28. When Did You Reintroduce Red Meat?

    By AliveAgain,
    • 6 replies
    • 1,079 views

  29. Greek Yogurt

    By Nina88,
    • 2 replies
    • 659 views

  30. Unjury Chicken Soup

    By change,   
    • 10 replies
    • 1,898 views

  31. Swallowing Pain?/ General Post-Op Questions.

    By Santana1990,
    • 2 replies
    • 1,239 views

  32. Lean Cuisine..this One Is Awesome

    By Joiebean,
    • 0 replies
    • 726 views

  33. 3 Week, Diet?

    By Elainarose,
    • 3 replies
    • 1,257 views

  34. 25 Lowest Carb Fruits

    By Jswilbur,
    • 3 replies
    • 1,157 views

  35. I Am Almost Two Months Out And...

    By Michellefaina,
    • 6 replies
    • 863 views

  36. Avocados?

    By CaliKat,
    • 5 replies
    • 1,642 views

  37. Chocolate Unjury And Nutella

    By irishmama2004,
    • 1 reply
    • 981 views

  38. Help

    By KingOxNyc,
    • 2 replies
    • 509 views

  39. Salads

    By ChaChaBurch,
    • 7 replies
    • 853 views

  40. Normal Intake Two Weeks Out?

    By LadyIvy,
    • 3 replies
    • 661 views

  41. Fresh Water

    By startingmyjourney,
    • 3 replies
    • 835 views

  42. Help...same Food Every Day For A Week

    By tmorgan813,   
    • 14 replies
    • 1,374 views

  43. Out For Dinner

    By daniellec,
    • 14 replies
    • 2,201 views

  44. I'm Sick Of Soup...(Matzah Ball Recipe Included!)

    By alexeleni,
    • 1 reply
    • 631 views

  45. Syntrax Nectar- Protein Shakes!

    By KevinsBabyGirl85,
    • 12 replies
    • 1,151 views

  46. Profect Anyone?

    By SkinnyMom2b,
    • 3 replies
    • 646 views

  47. Eating Too Fast

    By guille_hn,
    • 4 replies
    • 846 views

  48. Want Opinions Plz - Full Fat Vs Low Fat

    By Joni,
    • 9 replies
    • 1,144 views

  49. Online Tracking Tools

    By Meredith68,
    • 2 replies
    • 788 views

  50. Green Tea Extract...yummy!

    By gmanbat,
    • 0 replies
    • 1,032 views

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