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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,475
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,402
    posts

5,737 topics in this forum

  1. Melting Down

    By adrimc26,
    • 5 replies
    • 1,090 views

  2. Whats Too High Of Fat For Us?

    By Erin,
    • 8 replies
    • 582 views

  3. Full Liquid Diet Question

    By MG in SD,
    • 5 replies
    • 1,081 views

  4. Drinks Not So Good.

    By luvrkb,
    • 4 replies
    • 802 views

  5. Eating And Drinking Beverages?

    By Houston17,
    • 12 replies
    • 1,583 views

  6. Still On Protein Shakes... Poop Balls!

    By mrsflyboybs,
    • 3 replies
    • 1,099 views

  7. Different Company Names, Same Product

    By Bubbaloo10,
    • 4 replies
    • 3,718 views

  8. Are Refined Carbs The Culprit?

    By DesertRat,
    • 8 replies
    • 1,284 views

  9. Glennys Soy Chips

    By Lauranbob Mc,
    • 1 reply
    • 1,043 views

  10. Puree's And Mushy Stages

    By Sabra,
    • 7 replies
    • 1,143 views

  11. How Manu Ounces Of Food Should Fill Me Up?

    By kmbrlycool,
    • 10 replies
    • 1,335 views

  12. I Want Mexican Food!

    By poker aggie,
    • 12 replies
    • 1,301 views

  13. Drink And Eat At The Same Time

    By daly contreras,
    • 9 replies
    • 1,420 views

  14. I Learned Not To Eat Pretzels

    By kmbrlycool,
    • 4 replies
    • 1,734 views

  15. Terrible New Habit

    By LadyIvy,
    • 18 replies
    • 3,008 views

  16. Hungry

    By katieb,
    • 10 replies
    • 1,496 views

  17. What Foods Did You Like Before But Now You Dont?

    By kenbr14,
    • 10 replies
    • 1,288 views

  18. Just Started Soft Foods And I Feel Like I Screw Up Everytime I Eat!

    By LTARLTON,
    • 21 replies
    • 2,719 views

  19. Rice Crackers

    By kmbrlycool,
    • 1 reply
    • 1,030 views

  20. Smart Cookies That You Can Eat And Easy To Make

    By Suzannesh,   
    • 3 replies
    • 1,276 views

  21. Don't Know How To Eat !

    By daniellec,
    • 19 replies
    • 2,570 views

  22. Coffee Anyone?

    By raquelrdgz,
    • 7 replies
    • 1,066 views

  23. Easy Cheeze

    By arj1016,
    • 6 replies
    • 968 views

  24. Great Book With Recipes

    By Newfoundlove,
    • 2 replies
    • 658 views

  25. I Am A Dumb@ss!

    By mrsflyboybs,
    • 2 replies
    • 973 views

  26. Kellogg Special K Crackers

    By gracemarie,
    • 2 replies
    • 1,364 views

  27. Mothers Day Schoo Luncheon

    By Sabra,
    • 4 replies
    • 829 views

  28. Realistic Food Goals

    By kcage,   
    • 3 replies
    • 1,029 views

  29. Come On Unjury Wth?

    By LadyIvy,
    • 4 replies
    • 890 views

  30. Sugar Free/no Sugar Added?

    By Krista,
    • 8 replies
    • 1,336 views

  31. Carb Or Low Carb...that Is The Question?

    By hollirrose,
    • 12 replies
    • 1,578 views

  32. Will Your Sleeve Hold More Liquids Than Solid Food?

    By LTARLTON,
    • 9 replies
    • 2,714 views

  33. Alcohol

    By nixi,
    • 17 replies
    • 2,046 views

  34. What Do You Eat Now That You Didn't Eat Before Surgery?

    By Lissa,
    • 11 replies
    • 1,521 views

  35. An Ole Timer Getting Tired!

    By coops,   
    • 7 replies
    • 1,272 views

  36. Mushrooms

    By cassieh,
    • 3 replies
    • 1,013 views

  37. Full Feeling

    By mrsflyboybs,
    • 2 replies
    • 680 views

  38. Are You A Chugger?

    By Back~To~Amy,
    • 8 replies
    • 1,034 views

  39. How Do I Manage My Nutrition On Vacation?

    By movingtowardnormal,   
    • 1 reply
    • 588 views

  40. 2-Weeks Out - What Do I Ea That Tastes Goodt?!

    By Isabel'sGma,
    • 2 replies
    • 889 views

  41. I Need A Drink!

    By BABEwiththePOWER,
    • 5 replies
    • 817 views

  42. Bariatric Online Food Order

    By raven8888,   
    • 1 reply
    • 739 views

  43. Chinese Food

    By 136HereICome,
    • 9 replies
    • 2,109 views

  44. Mocktail Mangorita

    By Ms skinniness,   
    • 2 replies
    • 1,893 views

  45. Salads When?

    By Anamor2011,
    • 10 replies
    • 1,335 views

  46. Moving To Soft Food Phase Help!

    By louise aussie,
    • 2 replies
    • 1,031 views

  47. Anyone Else Noticed That The Food Plan After Surgery Is Just Like That From Baby To Toddler To Adult?

    By bogeydog,
    • 2 replies
    • 507 views

  48. When Can U Can U Hotdog Without Bread Or Chicken Sausage

    By fat2handsome,
    • 8 replies
    • 5,032 views

  49. 3 1/2 Months Out And My Appetite Is Growing

    By chigga77,
    • 6 replies
    • 1,250 views

  50. Cup Of Noodles During Puree Stage?

    By mrsdraculaura,
    • 8 replies
    • 6,232 views

  • Trending Products

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  • Recent Status Updates

    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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