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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Ice pops

    By Ptesta,
    • 7 replies
    • 1,035 views

  2. Puree foods

    By xetty,
    • 1 reply
    • 1,060 views

  3. New likes

    By Bigman12345,
    • 1 reply
    • 752 views

  4. Dallas Area Celebrate Vitamins

    By Brandi.,
    • 6 replies
    • 1,344 views

  5. Sugar Free Candy

    By pikachu.abuomar,
    • 7 replies
    • 1,465 views

  6. The entire Zeroodle product line now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 657 views

  7. Anyone try blending protein shakes with ice shortly after VSG?

    By dreamangel1974,
    • 4 replies
    • 1,326 views

  8. Alcoholic Drinks

    By alexmcintyre,
    • 19 replies
    • 2,727 views

  9. Low fat vs Low carb—it’s a draw!

    By jess9395,
    • 4 replies
    • 839 views

  10. Plant based protein suggestions

    By suzysunshine123,
    • 1 reply
    • 777 views

  11. Favorite Foods or Recipes?

    By alexmcintyre,
    • 2 replies
    • 827 views

  12. DESSERT HUMMUS

    By alexmcintyre,
    • 5 replies
    • 934 views

  13. Biotin

    By Apple203,
    • 2 replies
    • 889 views

  14. Anyone in Phoenix area need any food for before and after surgery?

    By jvallandigham,
    • 1 reply
    • 1,193 views

  15. Nuts

    By sp78,
    • 7 replies
    • 988 views

  16. Chips

    By sp78,
    • 5 replies
    • 851 views

  17. Purée

    By sleeveedTee,
    • 1 reply
    • 880 views

  18. Craving pickle juice

    By Nesh,
    • 9 replies
    • 3,151 views

  19. Going from emotional eating to under eating

    By SkyJade,
    • 3 replies
    • 1,143 views

  20. A day in the life....

    By SunnyPeters,   
    • 2 replies
    • 864 views

  21. Ever heard of riced cauliflower??

    By blind unicorn,
    • 6 replies
    • 955 views

  22. Yumbox Leakproof Bento Lunch Box Portion Control Container now available @ BariatricPal Store

    By Alex Brecher,
    • 0 replies
    • 1,092 views

  23. Calorie Intake for weight loss after weight gain.

    By merylinda,
    • 6 replies
    • 774 views

  24. No Carb sweeteners

    By Zombiefreakreyes,
    • 2 replies
    • 827 views

  25. Help! Diet advice for ttc after wls

    By Ayumura,   
    • 2 replies
    • 1,005 views

  26. Any other Chefs/Sues/Cooks out there who have had the surgery? How did it effect your work?

    By Sedica,
    • 4 replies
    • 1,651 views

  27. Restless sleeping

    By Joyful4,
    • 2 replies
    • 819 views

  28. Dr. Matthew Weiner

    By LELH,
    • 41 replies
    • 11,178 views

  29. Cloud Bread post op

    By Ready2018,
    • 0 replies
    • 1,009 views

  30. Weight stalls

    By sunshinetinks,
    • 4 replies
    • 839 views

  31. Eggs and Milk just make me sick!

    By cccollins,
    • 10 replies
    • 1,843 views

  32. Only 3 Day-liquid diet??

    By judy09,
    • 10 replies
    • 1,238 views

  33. Salad Dressings & Low Carbing

    By orionburn,
    • 7 replies
    • 883 views

  34. Change in insurance

    By kfulcer,
    • 1 reply
    • 717 views

  35. Puréed food and yogurt question

    By Anna2012,
    • 1 reply
    • 1,030 views

  36. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 8,668 views

  37. Purée

    By TX_KB,
    • 0 replies
    • 770 views

  38. Favorite Recipes

    By sunshinetinks,
    • 1 reply
    • 1,054 views

  39. Brrr! It's Cold Outside, But We're Here for You

    By Alex Brecher,
    • 2 replies
    • 859 views

  40. Constipation

    By NewGuy47,
    • 2 replies
    • 931 views

  41. protein drink ?'s

    By Jaimeed3,
    • 3 replies
    • 863 views

  42. Bariatric Box of the Month Club: Discreet or Branded Packaging? VOTE NOW

    By Alex Brecher,
    • 5 replies
    • 1,782 views

  43. Not losing pre surgery

    By kfulcer,
    • 3 replies
    • 936 views

  44. Almost 5 days post-op and on mushy/pureed stage

    By greygoosecytosis,   
    • 5 replies
    • 1,313 views

  45. Chewable Multivitamins suggestions

    By Aran1030,
    • 5 replies
    • 854 views

  46. Protein Drinks

    By stirringtime,
    • 0 replies
    • 702 views

  47. Sucralose?

    By timarland,
    • 5 replies
    • 1,049 views

  48. Protein Shakes Sold In Singles??

    By Taylor5,   
    • 12 replies
    • 1,776 views

  49. Drinking Protein

    By MissDixie,
    • 2 replies
    • 727 views

  50. Low Carb Wonton Wrappers

    By Mstlawrence,
    • 1 reply
    • 1,819 views

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