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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Salmon patty!

    By fyre_storm,
    • 9 replies
    • 927 views

  2. Salmon spread

    By highfunctioningfatman,
    • 3 replies
    • 557 views

  3. Salsa- When Is It Allowed?

    By Angela324,
    • 8 replies
    • 979 views

  4. Salsa?

    By Piedad,
    • 1 reply
    • 392 views

  5. Salt Cravings

    By Happy Camper,
    • 1 reply
    • 363 views

  6. Same Foods.....Just Less of It?

    By HOSS7123,
    • 7 replies
    • 884 views

  7. Sample Menu

    By daniellec,
    • 24 replies
    • 29,773 views

  8. Sample menus

    By Montereygrl,
    • 3 replies
    • 978 views

  9. Samples?

    By taramarie523,
    • 22 replies
    • 3,427 views

  10. Sams Choice Stuffed Chicken Breasts

    By KellyL,
    • 14 replies
    • 1,961 views

  11. Sardines :(

    By msvickee,
    • 0 replies
    • 728 views

  12. Sardines For Protein?

    By gettinMeBack,
    • 2 replies
    • 560 views

  13. Sashimi--what stage?

    By Houston17,
    • 9 replies
    • 1,668 views

  14. Sashimi?

    By annearctica,
    • 4 replies
    • 1,072 views

  15. Satan's Little Helpers - Heaven/hell In A Warehouse

    By PdxMan,   
    • 9 replies
    • 1,378 views

  16. Saturday's Meal Plan - What Are You Eating and Drinking?

    By Alex Brecher,   
    • 5 replies
    • 1,059 views

  17. Sauces to try...

    By Trayjay33,
    • 17 replies
    • 1,673 views

  18. Sausage

    By Amandazee13,
    • 2 replies
    • 772 views

  19. Sauteed Shrimp with Asparagus Tips

    By sophiepants,   
    • 0 replies
    • 935 views

  20. Sautéed Zucchini squash grilled onions

    By boccob81,
    • 6 replies
    • 852 views

  21. Save 30 percent today only on Quest Bars!

    By DirtyHarriett,
    • 1 reply
    • 475 views

  22. Saving Money?

    By nish,
    • 11 replies
    • 755 views

  23. Savory Greek Yogurt

    By Dmbfan,
    • 4 replies
    • 548 views

  24. Savory Puree Recipes

    By BeachWithMyBabies,
    • 5 replies
    • 2,995 views

  25. Scale

    By crstalww,
    • 3 replies
    • 359 views

  26. scales

    By teamskinny_keea,
    • 9 replies
    • 865 views

  27. School foods?!

    By katieannes,
    • 4 replies
    • 527 views

  28. Science Behind High Protein Diets

    By thehappycat,   
    • 9 replies
    • 1,246 views

  29. Scrambled egg idea

    By former_vbg,
    • 4 replies
    • 913 views

  30. Scrambled eggs were not what I expected

    By Grateful Heart,
    • 18 replies
    • 6,586 views

  31. Scrambled Savory Tofu

    By CrazyCatLady,
    • 2 replies
    • 715 views

  32. Sea food

    By CT Fats,
    • 12 replies
    • 2,499 views

  33. Sea weed article

    By fatnomo,
    • 6 replies
    • 848 views

  34. Seafood

    By Tank,
    • 5 replies
    • 557 views

  35. search recipes by nutrition profile

    By moonlitestarbrite,
    • 0 replies
    • 452 views

  36. SEARCHING!

    By Cassie111,
    • 8 replies
    • 971 views

  37. Seasoning from pot noodles etc

    By groovearmada,
    • 1 reply
    • 642 views

  38. seaweed

    By Fiddleman,
    • 2 replies
    • 1,005 views

  39. Seaweed

    By Fiddleman,
    • 3 replies
    • 712 views

  40. seaweed salad

    By Fiddleman,
    • 0 replies
    • 559 views

  41. Seaweed Snacks, YUM!

    By Molly3,
    • 2 replies
    • 650 views

  42. Second Episode Up!

    By 7 Bites_Jen,   
    • 3 replies
    • 1,008 views

  43. Seeds

    By Iniysa,   
    • 6 replies
    • 925 views

  44. Seltzer...anyone Else Love It?

    By ma46,   
    • 11 replies
    • 1,151 views

  45. Sensations in eating feeling unnatural and unpleasant still!

    By LAN2k,
    • 17 replies
    • 2,263 views

  46. Sensitive Teeth; Taste Buds Chaned?

    By BirdAlert,
    • 4 replies
    • 407 views

  47. Sept 11

    By greenupboy07,
    • 9 replies
    • 1,353 views

  48. Seriously - how much do you love eggface?!?!?

    By Rev Me Up!,
    • 15 replies
    • 2,197 views

  49. serum protein level dropping

    By aliekat55,
    • 3 replies
    • 725 views

  50. Sesame seeds OK 7 weeks out?

    By MLCT,
    • 2 replies
    • 351 views

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