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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Dumping Syndrome

    By kwal79,
    • 4 replies
    • 702 views

  2. Are You Hungry?

    By Melsauve,
    • 3 replies
    • 672 views

  3. Pasta Swaps?

    By Fallenangel2904,
    • 20 replies
    • 1,802 views

  4. Stress Eating

    By mesaucedo,
    • 3 replies
    • 622 views

  5. Avocado Hummus

    By Gastricsleeve4me,
    • 0 replies
    • 590 views

  6. Enchiladas

    By VACookey,
    • 23 replies
    • 9,545 views

  7. Bone Broth

    By Finding Myself,
    • 10 replies
    • 3,163 views

  8. When You Have No Choice But Fast Food...

    By tbstacks,
    • 17 replies
    • 2,281 views

  9. Food, Energy, And Mental Focus

    By Jack0208,
    • 7 replies
    • 838 views

  10. Drinks

    By Melsauve,
    • 1 reply
    • 601 views

  11. Blenders....help

    By Aliceinwonder,
    • 12 replies
    • 976 views

  12. Cost Of Pre & Post Surgery Products

    By sdb1147,   
    • 20 replies
    • 2,269 views

  13. Yummy Food - Frozen Greek Yogurt

    By slatond,
    • 6 replies
    • 964 views

  14. Totally Struggling Right Now

    By Aliceinwonder,
    • 6 replies
    • 1,026 views

  15. Sh$T Is Gonna Get Real...

    By mrsflyboybs,
    • 2 replies
    • 600 views

  16. New York Regulations

    By LadyIvy,
    • 2 replies
    • 562 views

  17. At 8 Weeks What Were You Eating?

    By Mab,
    • 6 replies
    • 997 views

  18. 14Pk Of Syntrax Nectar Samples For $14 (Free Shipping)

    By BenisaMartim4,   
    • 15 replies
    • 35,611 views

  19. Sleeved 4-24-12 What Were/are You Eating And How Much?

    By pinky62611,
    • 17 replies
    • 1,237 views

  20. Top Ten Proteins

    By twistedkitten25,
    • 3 replies
    • 1,361 views

  21. Sparkling Water?

    By RawrrAshleex3,
    • 2 replies
    • 694 views

  22. Oceanspray

    By Shilo30,
    • 6 replies
    • 852 views

  23. Drinking Straw.

    By mrsflyboybs,
    • 1 reply
    • 481 views

  24. How Many Carbs A Day?

    By Spirit Fire,
    • 5 replies
    • 816 views

  25. Peanut Butter Powder!

    By Gastricsleeve4me,
    • 11 replies
    • 1,127 views

  26. In A Food Rut!

    By Rainydayz,
    • 5 replies
    • 1,038 views

  27. Applesauce

    By georgia728,
    • 4 replies
    • 672 views

  28. Water Flavoring, What's Your Favorite?

    By lose4good2012,
    • 26 replies
    • 2,431 views

  29. Flavor Syrups

    By Mab,
    • 3 replies
    • 620 views

  30. I... Want... Mexican Food!

    By Shilo30,
    • 29 replies
    • 2,296 views

  31. Fruit Cravings?

    By RawrrAshleex3,
    • 12 replies
    • 1,041 views

  32. Whats Considered Full Liquids?

    By luvs2lose,
    • 5 replies
    • 995 views

  33. In Need Of New Food Ideas

    By adrimc26,
    • 11 replies
    • 1,104 views

  34. My Fauxsagna

    By brandymarie81,
    • 4 replies
    • 830 views

  35. Food Diary App?

    By mstratto,
    • 24 replies
    • 3,080 views

  36. Low Fat Baby Bell Cheese

    By alliegb3,
    • 9 replies
    • 1,356 views

  37. I Need A Glass Of Wine...lol ;)

    By AmyRae,
    • 2 replies
    • 852 views

  38. Protein! Protein! Protein!

    By DLCoggin,
    • 24 replies
    • 2,612 views

  39. Stalled!

    By mrsflyboybs,
    • 25 replies
    • 2,356 views

  40. Carbs

    By MamaT,
    • 4 replies
    • 978 views

  41. Da Vinci Products

    By TheNewSusie,
    • 2 replies
    • 812 views

  42. Glucomannan (Fiber) Anyone? Dangerous?

    By sirensiren,   
    • 3 replies
    • 8,140 views

  43. Getting A Headstart!

    By GeauxForIt,
    • 8 replies
    • 869 views

  44. My Fit Foods ?

    By Lauranbob Mc,
    • 6 replies
    • 1,300 views

  45. I Invented A New Low-Carb, High Protein Food Today

    By DesertRat,
    • 12 replies
    • 1,769 views

  46. Sodium?

    By Gastricsleeve4me,
    • 1 reply
    • 508 views

  47. Is Apple Juice Bad?

    By beautifuldiva,
    • 44 replies
    • 17,996 views

  48. Help! Your Suggestions And Advice Are Needed!

    By Mab,
    • 3 replies
    • 636 views

  49. Fave Low Fat Soups

    By Gastricsleeve4me,
    • 1 reply
    • 892 views

  50. Last Day In Puerto Vallarta..dizzy After Last Meal

    By HondaCivicDude,
    • 5 replies
    • 848 views

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