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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Recipe Books?

    By Loki,   
    • 3 replies
    • 973 views

  2. Recipe Frenzy

    By bobbyswife,   
    • 10 replies
    • 1,699 views

  3. Recipe's

    By Jue,
    • 2 replies
    • 2,320 views

  4. Recipe's Specific To The Different Phases Post-Op

    By kmoore,
    • 7 replies
    • 1,243 views

  5. Recipes

    By lekcir,
    • 1 reply
    • 1,779 views

  6. Recipes

    By Furby036,
    • 6 replies
    • 1,140 views

  7. recipes ideas for scallops

    By gettinMeBack,
    • 2 replies
    • 407 views

  8. Recipes with Macros

    By Jazzy1125,
    • 2 replies
    • 995 views

  9. Recommend me a few cook books

    By lubelu,
    • 6 replies
    • 556 views

  10. Recommendations for protein and vitamin sources

    By JR15,
    • 4 replies
    • 1,252 views

  11. Recommendations for Salad and Fruit?

    By kgremmy,
    • 1 reply
    • 612 views

  12. Recommended grams of carbs and sugars?

    By Cassie111,
    • 4 replies
    • 759 views

  13. RECOMMENDED MUST HAVES?

    By pinkowl00,
    • 11 replies
    • 1,380 views

  14. Record Keeping

    By New start,
    • 8 replies
    • 1,005 views

  15. Red Lobster

    By shrinkinmama,
    • 8 replies
    • 1,312 views

  16. Red Lobster Lunch

    By Irish Fan,
    • 1 reply
    • 1,077 views

  17. red lobster? what to eat?

    By missih30,
    • 43 replies
    • 13,338 views

  18. red meat?

    By jenjen82,
    • 6 replies
    • 1,068 views

  19. Refried beans!! Heaven!

    By imawhodat,
    • 12 replies
    • 2,710 views

  20. Regain problem solved

    By terepop,
    • 3 replies
    • 812 views

  21. Regrets, regrets, regrets

    By kfaery215,
    • 4 replies
    • 1,040 views

  22. Regular Foods?

    By marie110,
    • 5 replies
    • 770 views

  23. Relationship with Food After Surgery

    By Hoven,
    • 13 replies
    • 1,761 views

  24. Removing Stitches in Canada for Sleeve done abroad?

    By mngoulita,
    • 6 replies
    • 3,032 views

  25. Requesting your 2 cents on eating FATS

    By TStew,
    • 2 replies
    • 672 views

  26. Resetting the system

    By Globetrotter,   
    • 36 replies
    • 3,328 views

  27. Resisting cravings/chewing/looking for distractions.

    By ahappycamper,
    • 16 replies
    • 1,491 views

  28. Restart

    By apelt001,
    • 4 replies
    • 650 views

  29. restarting food diary

    By honib52,
    • 5 replies
    • 4,457 views

  30. Restaurant "id" Cards?

    By Need-a-Sleeve,   
    • 5 replies
    • 942 views

  31. Restaurant bday certs available

    By Fiddleman,
    • 19 replies
    • 1,341 views

  32. Restaurant Card

    By Doreykn,   
    • 25 replies
    • 3,829 views

  33. Restaurant Recommendations

    By thehappycat,
    • 13 replies
    • 1,082 views

  34. Restaurants

    By Min,
    • 5 replies
    • 935 views

  35. Restaurants ?

    By DEExOx 88,
    • 3 replies
    • 821 views

  36. Restaurants & Eating Out

    By lmcgloon,
    • 21 replies
    • 2,828 views

  37. Restaurants and gastric sleeve card

    By Nu-me,
    • 21 replies
    • 6,382 views

  38. restaurants of west Hollywood

    By Collins,
    • 0 replies
    • 796 views

  39. Restless sleeping

    By Joyful4,
    • 2 replies
    • 829 views

  40. Restricted Solid Food Phase

    By T bonz,   
    • 3 replies
    • 378 views

  41. Restriction

    By wcn1970,
    • 7 replies
    • 714 views

  42. Results Of Drinking Alcohol!

    By Wps2,
    • 28 replies
    • 2,485 views

  43. Rethink your drink!

    By Alex Brecher,
    • 20 replies
    • 96,455 views

  44. Review

    By fezik23,
    • 1 reply
    • 670 views

  45. Revival Baked Soy Protein Chips

    By cbchebert,
    • 2 replies
    • 986 views

  46. Rice

    By skinnyfate1004,
    • 12 replies
    • 1,515 views

  47. Rice Cakes

    By CoolBreeze,
    • 31 replies
    • 9,975 views

  48. Rice Crackers

    By kmbrlycool,
    • 1 reply
    • 1,048 views

  49. Rice Protein Powder?

    By Disney,
    • 2 replies
    • 582 views

  50. Rice?

    By sgraff47,
    • 3 replies
    • 893 views

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