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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Question..

    By Crystalynn Alhashim,
    • 4 replies
    • 592 views

  2. Question.....

    By mendymayhem,
    • 1 reply
    • 582 views

  3. Question.....

    By sassiebamagirl,
    • 2 replies
    • 838 views

  4. Questions about water and fluids.

    By meltingaway,
    • 4 replies
    • 688 views

  5. Questions From Someone Considering Vsg

    By Finding Myself,
    • 4 replies
    • 733 views

  6. Questions?

    By colleen156,
    • 10 replies
    • 1,086 views

  7. Quiche recipe

    By Kansas1965,
    • 5 replies
    • 772 views

  8. Quiche with Greek Yogurt

    By SuperMom,
    • 0 replies
    • 1,842 views

  9. quick MFP question

    By fallingwhisper,
    • 2 replies
    • 489 views

  10. Quick Questions

    By thetruedream,
    • 4 replies
    • 551 views

  11. quinoa

    By david cruz,
    • 1 reply
    • 809 views

  12. Quinoa

    By myrori,
    • 6 replies
    • 936 views

  13. Quinoa

    By bananasleeve,
    • 3 replies
    • 651 views

  14. Quinoa

    By 4MEL21,
    • 4 replies
    • 730 views

  15. Quinoa

    By ShoppGirl,
    • 2 replies
    • 1,178 views

  16. Quinoa and Chia Seeds?

    By OKCPirate,   
    • 10 replies
    • 1,103 views

  17. quinoa recipes please

    By ladytru84,
    • 4 replies
    • 1,211 views

  18. Quinoa Tabouli

    By Fiddleman,
    • 2 replies
    • 829 views

  19. Quinoa, Good Carbs Yes But ...

    By Globetrotter,   
    • 5 replies
    • 7,488 views

  20. Quinoa!

    By lilmickey78,
    • 15 replies
    • 1,440 views

  21. Quinoa?

    By AnnMarie1957,
    • 5 replies
    • 710 views

  22. Qwest Bars 30% off at GNC today

    By fatnomo,
    • 1 reply
    • 483 views

  23. rainbow sherbert yummy

    By sugarmamma7,
    • 3 replies
    • 780 views

  24. Ramadan & First Year Sleeve

    By Ms.Cali,
    • 29 replies
    • 3,038 views

  25. Ranch?

    By JessicaDiane1021,
    • 7 replies
    • 720 views

  26. Rate your liquids

    By Guest,
    • 0 replies
    • 880 views

  27. Raw Fruits And Vegetables: When And What?

    By COsleeveDude,   
    • 3 replies
    • 896 views

  28. raw honey versus table sugar

    By Fiddleman,
    • 4 replies
    • 615 views

  29. Raw unfiltered apple cider vinegar?

    By scorpio2479,
    • 15 replies
    • 1,566 views

  30. Raw Vegetables

    By MiTurner247,
    • 4 replies
    • 954 views

  31. Rawhoo - eating raw as a sleever

    By Globetrotter,
    • 8 replies
    • 914 views

  32. Re-feed from gnc

    By Fiddleman,
    • 4 replies
    • 1,778 views

  33. Reaching out for support

    By Courtney*,
    • 2 replies
    • 1,786 views

  34. Readily Available Sources Of High Protein Foods

    By DesertRat,
    • 13 replies
    • 2,290 views

  35. Ready Pac Salads From Costco

    By SleeveDreamer,
    • 3 replies
    • 4,927 views

  36. Real cheese crackers?!

    By nairali,
    • 5 replies
    • 717 views

  37. Real coffee

    By gr8view,
    • 7 replies
    • 1,000 views

  38. Real Food - Is it worth the effort?

    By Toby Michael,
    • 11 replies
    • 1,229 views

  39. Real Food.. Finally!

    By favoredone,
    • 7 replies
    • 768 views

  40. Real Good Pizza

    By Fit&FineBy40,
    • 8 replies
    • 2,287 views

  41. Real Recipes

    By ndquilter,
    • 6 replies
    • 644 views

  42. real world examples

    By CT Fats,
    • 9 replies
    • 1,366 views

  43. Realistic Food Goals

    By kcage,   
    • 3 replies
    • 1,050 views

  44. Reality Sinking In!

    By BirdAlert,
    • 20 replies
    • 1,756 views

  45. Realize mySuccess

    By Nancy Rivers,
    • 2 replies
    • 1,398 views

  46. Really Hating My Family Right Now :-(

    By Shilo30,
    • 29 replies
    • 2,861 views

  47. Really hungry, need advice

    By Michael Sellers,
    • 18 replies
    • 1,337 views

  48. Really need some help with protein

    By Isabelmonster,
    • 12 replies
    • 1,671 views

  49. Really struggling and need a boost!

    By Caryn68,
    • 14 replies
    • 1,058 views

  50. Really Want To Start Preop Diet Early

    By jenneliza,
    • 3 replies
    • 480 views

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