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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Percentage Of Fat , Protein And Carb To Be Thriving For?

    By lalbert,
    • 4 replies
    • 1,300 views

  2. Great Chicken Recipe

    By georgiagirl,
    • 3 replies
    • 601 views

  3. Some Forums?

    By LegendQueenT,
    • 2 replies
    • 454 views

  4. Stomache Feels Empty At Night

    By lessofmeismore,
    • 10 replies
    • 991 views

  5. Determining Exchanges Of Recipes

    By newlife2012,   
    • 2 replies
    • 735 views

  6. Beef Jerky

    By mrsflyboybs,
    • 7 replies
    • 1,892 views

  7. Craving Tuna

    By bellepink77,
    • 7 replies
    • 849 views

  8. Need Sugar

    By mohamadkamare,
    • 2 replies
    • 515 views

  9. Boiled Peanuts?

    By missmachine,
    • 12 replies
    • 7,430 views

  10. Flax & Chai Seeds?

    By Sunshine Girl,
    • 3 replies
    • 604 views

  11. No (Or Low) Sugar - Low Carb Protein Bars?

    By missmachine,
    • 2 replies
    • 540 views

  12. Protein Powders Smell Like Vomit! Help!

    By meadowesky,
    • 19 replies
    • 7,254 views

  13. I Was Pissed And Ate Bread

    By kmbrlycool,
    • 18 replies
    • 1,457 views

  14. Sugar Free Ice Tea Packets

    By PreciousCargo,
    • 3 replies
    • 766 views

  15. Hitting The Beach

    By shortypants,
    • 13 replies
    • 1,413 views

  16. Perfect Idea For Everyone!

    By leighx,
    • 3 replies
    • 851 views

  17. Portion

    By kmbrlycool,
    • 3 replies
    • 640 views

  18. Out To Eat

    By njsleeve,
    • 6 replies
    • 844 views

  19. What Can You Eat

    By njsleeve,
    • 15 replies
    • 2,078 views

  20. Carb Free Bread Julian Bakery

    By SleeveDreamer,
    • 3 replies
    • 987 views

  21. Kind Bars

    By PEvette,
    • 5 replies
    • 957 views

  22. Junk Food Cravings

    By Lebim,
    • 38 replies
    • 2,454 views

  23. For The Love Of Crackers

    By Amanda 3.0,
    • 20 replies
    • 2,151 views

  24. Pouch Fish

    By Ms skinniness,   
    • 5 replies
    • 840 views

  25. Stall Buster

    By bikerchick519,   
    • 1 reply
    • 1,137 views

  26. Limes?

    By Milca,
    • 4 replies
    • 728 views

  27. None Sweet Liquid Protein

    By MoreganK,   
    • 11 replies
    • 830 views

  28. Liquids

    By Back~To~Amy,
    • 1 reply
    • 471 views

  29. Wonderslim Products

    By jazzyjay,
    • 5 replies
    • 2,664 views

  30. Protein And Gas

    By AnnMarie49930,
    • 1 reply
    • 706 views

  31. Crunchy, Low Carb, Low Cal?

    By carbgrl,
    • 27 replies
    • 1,809 views

  32. Day 9 Of My Preop Diet:)

    By Lolipop86,
    • 6 replies
    • 530 views

  33. Diet Coke

    By sleeve523,
    • 10 replies
    • 1,395 views

  34. Clif Protien Builder Bars

    By june13sleever,
    • 4 replies
    • 1,047 views

  35. The Buzzzz On Bee Pollen...

    By Pookeyism,
    • 1 reply
    • 1,022 views

  36. Menu Ideas

    By kmiller,
    • 2 replies
    • 485 views

  37. Protein Bars

    By luvrkb,
    • 19 replies
    • 1,777 views

  38. Lemonade, Ya'll! Solids Sleevers Don't Throw Out Your Bleder Bottles Yet!

    By Pookeyism,
    • 5 replies
    • 831 views

  39. Suggestions

    By sallynew,
    • 9 replies
    • 651 views

  40. Ok To Drink Liquid Along With A Protein Shake?

    By Blackstuff77,
    • 10 replies
    • 824 views

  41. Drinks

    By Mab,
    • 15 replies
    • 1,464 views

  42. Frustrated

    By Melissa Attwood Sturgill,
    • 6 replies
    • 974 views

  43. What Are You Guying Eating At 2 Months

    By Rosikah,
    • 13 replies
    • 1,481 views

  44. Trader Joe's Genoa & Provolone Pack

    By SleeveDreamer,
    • 3 replies
    • 6,465 views

  45. What To Eat?

    By tmorgan813,
    • 12 replies
    • 1,254 views

  46. Breakfast Troubles

    By lovelyluna,
    • 13 replies
    • 1,713 views

  47. I Just Can't Eat What I Know I Have To Eat To Break This Stall!

    By sk8lady,
    • 7 replies
    • 889 views

  48. Muscle Milk?

    By Shilo30,
    • 10 replies
    • 1,240 views

  49. I Need Your Help !

    By tjmom,
    • 6 replies
    • 729 views

  50. Sushi

    By MamaT,
    • 24 replies
    • 3,121 views

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