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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Whats After Pured Foods?

    By mommyinneed,
    • 3 replies
    • 721 views

  2. Almost 2 weeks out

    By jennifer b,
    • 3 replies
    • 774 views

  3. Post Op Food recipes apps

    By Eliza_n,   
    • 3 replies
    • 1,140 views

  4. Drinking before/after meals.

    By polly...,
    • 3 replies
    • 1,612 views

  5. Benefiber and Carbs

    By cielle,
    • 3 replies
    • 2,748 views

  6. Too soon?

    By ndquilter,
    • 3 replies
    • 532 views

  7. Cramps?

    By shuhnaynuh,
    • 3 replies
    • 602 views

  8. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 1,231 views

  9. LOVE this article that includes protein talk!

    By armstrong1003,
    • 3 replies
    • 493 views

  10. Dannon is becoming Okios...............

    By myrori,
    • 3 replies
    • 879 views

  11. pain reliever

    By chrisviele32,
    • 3 replies
    • 558 views

  12. Need some help with what & how much to eat

    By debi991,
    • 3 replies
    • 589 views

  13. Food For Flying?

    By DallasMomofTwins,
    • 3 replies
    • 730 views

  14. Birthday Cake Idea For Wls?

    By Baker_gurl,
    • 3 replies
    • 573 views

  15. Calorie count & Protein intake

    By Sashac89,
    • 3 replies
    • 1,018 views

  16. Mmmmm good stuff

    By highfunctioningfatman,
    • 3 replies
    • 617 views

  17. Taste buds are changin'

    By luckysmomma,
    • 3 replies
    • 574 views

  18. Pure Protein Jello

    By ChristieK,
    • 3 replies
    • 638 views

  19. The Big Fat Truth about Low Fat Foods

    By Susanne,
    • 3 replies
    • 774 views

  20. Straws?

    By JenC,
    • 3 replies
    • 702 views

  21. What's your favourite purred food

    By Wildorchids,
    • 3 replies
    • 700 views

  22. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 2,206 views

  23. Carbs?

    By Kennedy,
    • 3 replies
    • 661 views

  24. Low blood sugar?

    By Cheer Mama,
    • 3 replies
    • 594 views

  25. OK, now I'm torturing myself reading food blogs

    By joon,
    • 3 replies
    • 1,040 views

  26. Can we eat honey?

    By Dania621,
    • 3 replies
    • 10,610 views

  27. puree pork roast

    By rylie19805,
    • 3 replies
    • 1,013 views

  28. Sleeve surgery in 5 days! I am ready to Roll!!

    By Tim C,
    • 3 replies
    • 1,313 views

  29. Green Giant "Just for One"... YUM!

    By youknowit,
    • 3 replies
    • 1,164 views

  30. The Best Bread Ever!!

    By armstrong1003,
    • 3 replies
    • 932 views

  31. Champagne/sparkling wines?

    By groovearmada,
    • 3 replies
    • 4,561 views

  32. Post Your Friday Menu and Win $50!

    By Alex Brecher,   
    • 3 replies
    • 938 views

  33. When is Egg Drop Soup OK?

    By FreeToBeMe,
    • 3 replies
    • 805 views

  34. Mahi mahi post op?

    By Ryan Witner,
    • 3 replies
    • 2,728 views

  35. Do you prefer organic, non-GMO based protein supplements?

    By Alex Brecher,   
    • 3 replies
    • 959 views

  36. two weeks po

    By Black Diamond,
    • 3 replies
    • 799 views

  37. Pre Packaged Foods

    By kmiller,
    • 3 replies
    • 1,063 views

  38. Bbq Chicken

    By fyre_storm,
    • 3 replies
    • 486 views

  39. BJs Bariatrics?

    By karpouzian,
    • 3 replies
    • 1,113 views

  40. Dehydration?

    By Miris,
    • 3 replies
    • 531 views

  41. Strawberries

    By sarahh1828,
    • 3 replies
    • 1,224 views

  42. This is what I am eating at 1 month out

    By Stimpy911,
    • 3 replies
    • 1,249 views

  43. Meal Planning And Getting My Head In The Game

    By HannahD,
    • 3 replies
    • 548 views

  44. 737 Calories in today

    By myrori,
    • 3 replies
    • 909 views

  45. Trouble Getting Enough Calorise In?

    By Chase30,   
    • 3 replies
    • 999 views

  46. When is a Glass of Wine Ok?

    By Keys Pirate,
    • 3 replies
    • 1,077 views

  47. Protein Bars

    By Fleur de lis,
    • 3 replies
    • 851 views

  48. Hard Candy

    By revangela78,
    • 3 replies
    • 825 views

  49. Over One Year Out

    By caryl70,
    • 3 replies
    • 770 views

  50. Water add-ins

    By seniorsleever,
    • 3 replies
    • 1,424 views

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