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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,904
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,503
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,388
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,443
    posts

5,737 topics in this forum

  1. My Fitness Pal

    By GetNSkinny,
    • 2 replies
    • 623 views

  2. Interesting Website

    By Flupie,   
    • 0 replies
    • 657 views

  3. Yummy

    By marinewife78,
    • 4 replies
    • 701 views

  4. Diet Diaries/calorie Counters

    By cottonkime,
    • 5 replies
    • 536 views

  5. How Many Calories Should I Be Eating At 6 Mon?

    By bam805,
    • 2 replies
    • 428 views

  6. My Knockout Breakfast But Do You Have A Knockout Lunch And/or Dinner?

    By HondaCivicDude,
    • 12 replies
    • 1,031 views

  7. Normal Meal Size?

    By UTGal99,
    • 6 replies
    • 1,316 views

  8. Breakfast Ideas?

    By scgirl,
    • 2 replies
    • 796 views

  9. Eating Is Like Doing Laundry Now

    By Blugirl,
    • 14 replies
    • 1,339 views

  10. Post-Op Diet Tips

    By dooter55,
    • 6 replies
    • 929 views

  11. Worried

    By BAMAlildeb,
    • 3 replies
    • 555 views

  12. Sleevers Whats For Dinner?

    By AKSleever,
    • 2 replies
    • 501 views

  13. Good Protein Powder To Add In Coffee?

    By Ijam75,
    • 9 replies
    • 1,028 views

  14. Do You Guys Think This Is Ok Or Not? Help Me Out Here Please I Need Advice.

    By Karen2012,
    • 6 replies
    • 714 views

  15. Popcorn

    By ckg123,
    • 9 replies
    • 1,497 views

  16. Sunday Dinner........chicken & Dressing! Yum!

    By Changing B4YourEyes,
    • 5 replies
    • 806 views

  17. Weight Watchers

    By luckylady131,
    • 22 replies
    • 9,717 views

  18. Question

    By lyndae789,
    • 4 replies
    • 562 views

  19. Froyo?

    By misslisa810,
    • 4 replies
    • 793 views

  20. Determining Exchanges Of Recipes

    By newlife2012,   
    • 2 replies
    • 732 views

  21. Milk

    By Afro_Cyster,
    • 3 replies
    • 843 views

  22. Ensure Clear

    By Back~To~Amy,
    • 13 replies
    • 1,470 views

  23. Special K

    By sexysleever,
    • 6 replies
    • 757 views

  24. Getting A Little Ticked Off Here (Fitday Vs. My Fitness Pal)

    By Catracks,
    • 0 replies
    • 1,789 views

  25. Anyone Wanna Do A 7-Day Paleo Challenge With Me?

    By BlackBerryJuice,
    • 39 replies
    • 4,578 views

  26. Great New Blended Drink, For All The Watermelon Lovers

    By Losing it with Lucky Lexy,
    • 5 replies
    • 613 views

  27. Who Here Can Eat Rice Comfortably? Anyone?

    By VACookey,
    • 13 replies
    • 1,244 views

  28. Watermelon

    By HalfTheWoman,
    • 9 replies
    • 1,101 views

  29. Cottage Cheese W/ Sugar Free Jam/jelly

    By nomorefat,
    • 2 replies
    • 797 views

  30. Breakfast

    By lizzyshade,
    • 5 replies
    • 618 views

  31. What Is The Recipe Of The Crakers That Have Parmesan Cheese And Yellow Kraft Cheese?

    By Karen2012,
    • 2 replies
    • 548 views

  32. Made The Best Snack Today!

    By Wolfgirl1978,
    • 4 replies
    • 801 views

  33. Mushy Stage ..

    By Tiff1977,
    • 7 replies
    • 941 views

  34. Carbs And Fat

    By chunkychic30,   
    • 7 replies
    • 985 views

  35. Where's The Beef...i Mean Veggies?

    By msvickee,
    • 6 replies
    • 622 views

  36. Password

    By nish,
    • 5 replies
    • 526 views

  37. Protein Ideas

    By Iliana82,
    • 5 replies
    • 715 views

  38. Skim Milk With Extra Protein

    By SleeveDreamer,
    • 10 replies
    • 2,339 views

  39. Sweet Potatoes And Watermelon

    By lalbert,
    • 5 replies
    • 1,019 views

  40. Tracking Food

    By AutumnPunkin,
    • 7 replies
    • 995 views

  41. Really Want To Start Preop Diet Early

    By jenneliza,
    • 3 replies
    • 469 views

  42. Just Plain Oatmeal

    By Tiff1977,
    • 2 replies
    • 568 views

  43. Cholesterol Still Very High

    By Catracks,
    • 25 replies
    • 2,261 views

  44. To Eat Or To Drink?

    By Jen in SoCal,
    • 11 replies
    • 1,031 views

  45. Sliders?

    By lessofmeismore,
    • 12 replies
    • 1,481 views

  46. Milk

    By Lebim,
    • 11 replies
    • 1,006 views

  47. Coffee

    By Cody0709,
    • 11 replies
    • 1,219 views

  48. Vitamist/slendermist

    By New1,
    • 0 replies
    • 537 views

  49. Egg White Protein Powder

    By lessofmeismore,
    • 0 replies
    • 736 views

  50. Hope It Was Ok

    By Tiff1977,
    • 4 replies
    • 484 views

  • Trending Products

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  • Recent Status Updates

    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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