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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Feel Guilty...

    By cjoyce,
    • 7 replies
    • 721 views

  2. Protein powder brands?

    By courtoomp,
    • 4 replies
    • 720 views

  3. Sugary Drinks

    By susieq,
    • 6 replies
    • 720 views

  4. No rice or pizza

    By bayareanan,
    • 4 replies
    • 720 views

  5. Warrior Meal review

    By fatnomo,
    • 4 replies
    • 720 views

  6. whipp topping

    By stasea4,
    • 0 replies
    • 719 views

  7. Pureed recipes...

    By karpouzian,
    • 1 reply
    • 719 views

  8. Yay! Onto full liquids....wait...what does that mean?

    By SouthernSleever,
    • 3 replies
    • 719 views

  9. Any Suggestions For A Good Shaker Bottle?

    By amykins,
    • 8 replies
    • 719 views

  10. Bariatric Fusion

    By NewKat,
    • 0 replies
    • 719 views

  11. Turkey White Bean Pumpkin Chili-Oh My!

    By Slenderella,   
    • 3 replies
    • 719 views

  12. Does any1 feel like ...

    By DeezJeanz,
    • 6 replies
    • 719 views

  13. Real cheese crackers?!

    By nairali,
    • 5 replies
    • 719 views

  14. Thanksgiving Dinner

    By willthethrill,
    • 4 replies
    • 718 views

  15. normal or not.

    By tmsnjdr,
    • 3 replies
    • 718 views

  16. What To Do With Unflavored Protein

    By AutumnPunkin,
    • 3 replies
    • 718 views

  17. What is good? literally...

    By Queen In Me,
    • 6 replies
    • 718 views

  18. Giving away protein powder

    By Eureka-C,
    • 1 reply
    • 718 views

  19. pureed diet

    By journeyRN,
    • 7 replies
    • 718 views

  20. ediets

    By jkd,
    • 1 reply
    • 718 views

  21. smoked salmon

    By JoeyB616,
    • 2 replies
    • 717 views

  22. salad

    By kamsmom13,
    • 6 replies
    • 717 views

  23. Vacation 7 weeks past surgery, can you help?

    By anialw,
    • 7 replies
    • 717 views

  24. Best protein bar?

    By lilbearzmom,
    • 3 replies
    • 717 views

  25. Seaweed

    By Fiddleman,
    • 3 replies
    • 717 views

  26. Yogurt

    By butterfly_gal,
    • 6 replies
    • 716 views

  27. PowerCrunch bars

    By springlife,
    • 2 replies
    • 716 views

  28. Scrambled Savory Tofu

    By CrazyCatLady,
    • 2 replies
    • 716 views

  29. Restriction

    By wcn1970,
    • 7 replies
    • 716 views

  30. Different Dr. requirements

    By lovingme4me,
    • 9 replies
    • 716 views

  31. Eggplant

    By shellee,
    • 0 replies
    • 716 views

  32. Is this a good protein shake?

    By MicNic,
    • 2 replies
    • 716 views

  33. :(

    By Lala12,
    • 2 replies
    • 715 views

  34. Alcohol?

    By Big Bishop,
    • 1 reply
    • 715 views

  35. Popsicles not sugar free

    By aggongora,
    • 3 replies
    • 714 views

  36. cholesterol, it just dawned on me

    By Globetrotter,
    • 3 replies
    • 714 views

  37. Low Carb/More Carb weight gain

    By Threetimesacharm,
    • 6 replies
    • 714 views

  38. Eee! First restaurant outing!

    By stephjoysm,
    • 3 replies
    • 714 views

  39. Protein And Gas

    By AnnMarie49930,
    • 1 reply
    • 714 views

  40. I Forgot - I Think .. Now What Do I Do?

    By CoolBreeze,
    • 8 replies
    • 714 views

  41. 3 weeks post op. Golf?

    By wss5480,
    • 3 replies
    • 714 views

  42. Today's Food Finds

    By NLWC.Christa,
    • 3 replies
    • 714 views

  43. Yum Alert!

    By CanyonBaby,
    • 4 replies
    • 714 views

  44. New 7 Bites Episode: Holiday Brunch

    By 7 Bites_Jen,
    • 1 reply
    • 714 views

  45. and we have the bird!

    By MindiJean,
    • 9 replies
    • 713 views

  46. Coffee Good Or Bad?

    By kmbrlycool,
    • 3 replies
    • 713 views

  47. Portion Control

    By Inner Surfer Girl,
    • 3 replies
    • 713 views

  48. My food is often imitated, never duplicated including by me!

    By highfunctioningfatman,
    • 5 replies
    • 713 views

  49. Sushi? Sashimi?

    By sne1709,   
    • 4 replies
    • 713 views

  50. Any Suggestions For Lunch?

    By sallynew,
    • 1 reply
    • 713 views

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