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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

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Pureed Stuff

By dwaterman, July 26, 2012
- 13 replies
- 721 views
- Bert_n_ernie
- July 31, 2012
Pureed/cream Soup Ideas

By Curvy Girl, August 29, 2012
- 1 reply
- 560 views
- barrbdoll
- August 29, 2012
Purees?!?! Ugh

By need2bthin!, July 21, 2013
- 4 replies
- 819 views
- DebCat
- July 21, 2013
Purees....

By AnewG2012, August 2, 2012
- 6 replies
- 664 views
- AnewG2012
- August 3, 2012
purging fridge

By Mastiff_mama, February 7, 2013
- 7 replies
- 604 views
- SaraB
- February 8, 2013
Purred Diet

By vondb, August 29, 2012
- 2 replies
- 545 views
- vondb
- August 29, 2012
Purred Foods

By Njd1230, February 13, 2012
- 0 replies
- 492 views
- Njd1230
- February 13, 2012
Q: how you y'all use Quest bars?
- 1
- 2
By Mrs.RRn, July 30, 2013
- 24 replies
- 2,142 views
- sheilarae
- August 2, 2013
QP Protein Packets

By jatherley, December 31, 2013
- 7 replies
- 1,204 views
- Mama Spike
- January 1, 2014
Queso

By sars, December 24, 2012
- 0 replies
- 586 views
- sars
- December 24, 2012
Quest Bar
- 1
- 2
- 3
By mark1733, November 21, 2015
- 41 replies
- 5,134 views
- LisaMergs
- May 26, 2016
Quest Bar Sale

By fatnomo, January 31, 2014
- 1 reply
- 798 views
- erp
- January 31, 2014
quest bars

By jaymzee, December 30, 2012
- 1 reply
- 494 views
- Strangefruit
- December 30, 2012
Quest Bars - Get 2 Free

By joatsaint, August 10, 2015
- 3 replies
- 582 views
- padremama
- August 10, 2015
Quest Bars 30% off at GNC

By fatnomo, November 4, 2013
- 1 reply
- 846 views
- Ernestine
- November 4, 2013
Quest Bars are not what they say they are
- 1
- 2
- 3
By Oregondaisy, December 22, 2013
- 34 replies
- 3,355 views
- Zyla
- January 6, 2014
Quest Bars On Sale 24 for $35

By joatsaint, July 21, 2015
- 5 replies
- 794 views
- ProudGrammy
- July 26, 2015
Quest pasta

By alisonsim, May 12, 2013
- 3 replies
- 1,160 views
- itstheamarie
- May 21, 2013
Quest Pastabilities
By bobheist, May 15, 2013
- Quest
- Carbs
- (and 2 more)
  Tagged with:
  
  Quest
  
  Carbs
  
  Pasta
  
  Recommendations
- 0 replies
- 941 views
- bobheist
- May 15, 2013
Quest Protein Bars
- 1
- 2
By TapSnap, June 27, 2013
- 16 replies
- 1,411 views
- SheWins1
- July 8, 2013
Quest Protein Bars

By chrishalas, March 3, 2013
- 10 replies
- 749 views
- snow25
- March 5, 2013
Quest Protein Bars are Back at the BariatricPal Store

By Alex Brecher, September 23, 2016
- 8 replies
- 1,209 views
- Alex Brecher
- October 15, 2016
Quest protein bars!

By khaw, May 15, 2013
- 7 replies
- 837 views
- mazzojr
- May 25, 2013
quest protein bars?

By hope4204, February 17, 2010
- 8 replies
- 1,731 views
- hope4204
- February 18, 2010
Quest Protein Quest Bar review and Contest Giveaway
By lessofmike, December 12, 2012
- Quest Protein
- Bar
- 0 replies
- 702 views
- lessofmike
- December 12, 2012
Question

By cynt802004, September 24, 2012
- 8 replies
- 583 views
- droppingitlikeitshot75
- September 25, 2012
Question

By lyndae789, July 8, 2012
- 4 replies
- 568 views
- lyndae789
- July 8, 2012
Question

By JTmoas, July 21, 2012
- 3 replies
- 591 views
- petite-size-me!
- July 22, 2012
Question about fats.

By ShoppGirl, April 26, 2024
- 5 replies
- 1,422 views
- ShoppGirl
- April 28, 2024
Question about flour

By Rachel, March 12, 2013
- 5 replies
- 417 views
- Kristina J.
- March 12, 2013
question about fresh vegetables and fruit

By AnnMarie1957, July 12, 2013
- 9 replies
- 769 views
- JeffA70
- July 14, 2013
Question about kidney stones

By Stephen F, December 19, 2020
- 4 replies
- 1,791 views
- Lisa LoVuolo
- December 27, 2020
question about protein
By nicoleco, January 21, 2013
- protein
- 14 replies
- 1,095 views
- mommyradd
- January 24, 2013
Question about Protein supplements

By 2muchfluff, March 27, 2010
- 4 replies
- 785 views
- 2muchfluff
- March 29, 2010
Question about red jello and bowel movements

By Crkrjax76, April 5, 2013
- 4 replies
- 1,472 views
- Crkrjax76
- April 6, 2013
Question about sf popsicles
- 1
- 2
By Ammariehs mommy, August 12, 2013
- 20 replies
- 1,417 views
- Ammariehs mommy
- September 7, 2013
Question about smoothies ans soups...

By starfish108, January 3, 2013
- 7 replies
- 474 views
- traceyc
- January 3, 2013
question about things that expand in your tummy

By ash, August 18, 2009
- 6 replies
- 1,416 views
- ash
- August 26, 2009
Question About Water

By katmagmom, August 30, 2012
- 7 replies
- 1,101 views
- Sleevedreamz
- September 11, 2012
question concerning liquid diet

By Alexander, June 14, 2011
- 1 reply
- 594 views
- kellyw74
- June 15, 2011
Question for all you sugar-free eaters...

By Disney, March 16, 2011
- 2 replies
- 895 views
- AutumnLily
- March 16, 2011
question for foodies at least months post op

By AnnMarie1957, June 5, 2013
- 7 replies
- 683 views
- MichiganChic
- June 5, 2013
Period hunger
Question for the ladies.....
- 1
- 2
By Im14fun, August 2, 2013
- Period hunger
- 23 replies
- 1,935 views
- cfbarre
- August 9, 2013
Question From A Sleeve Newbie To The Non Newbies:

By Ericm, November 11, 2013
- 8 replies
- 833 views
- bigbeauty78
- November 12, 2013
question on frozen yogurt

By webhopper, January 12, 2014
- 8 replies
- 1,808 views
- webhopper@hotmail.com
- January 12, 2014
Question on the unflavored proteins

By Anitabsleeved, August 9, 2010
- 6 replies
- 935 views
- Tiffykins
- August 11, 2010
question please

By rho, August 17, 2013
- 6 replies
- 647 views
- hopingtolose2013
- August 17, 2013
Question; Does Some One A Good Diet/calorie Tracker For Pc ?

By BeGuiled, November 13, 2012
- 14 replies
- 1,352 views
- SheWins1
- June 16, 2013
question.

By CwilliamsRNY, March 21, 2013
- 7 replies
- 567 views
- michelle902
- March 25, 2013
Question. ..

By Seela, December 2, 2013
- 2 replies
- 644 views
- Seela
- December 2, 2013

Followers 449

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Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Friday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
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