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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Mini Quiche!

    By HDubSleevery,
    • 3 replies
    • 1,014 views

  2. Cheesecake Factory low carb cheesecake?

    By shielanotsheila,
    • 3 replies
    • 812 views

  3. Option For Full Liquid Stage (Post-Op)

    By Tiffany Talbert Corbet,   
    • 3 replies
    • 1,144 views

  4. moving on

    By nikkoal,
    • 3 replies
    • 809 views

  5. How do you get get your Daily Fluids in?

    By klus263,
    • 3 replies
    • 691 views

  6. What Are Your Best Recipe Makeovers?

    By Alex Brecher,   
    • 3 replies
    • 1,340 views

  7. Tomatoes?

    By kss31,
    • 3 replies
    • 480 views

  8. Eating In Front Of Others

    By neener,
    • 3 replies
    • 640 views

  9. Fit Frappee Reviews Please

    By damanda,
    • 3 replies
    • 549 views

  10. Protein Supplements And Kidney Relation

    By Iwishfit,
    • 3 replies
    • 669 views

  11. Puree Recipes. Please Help!

    By JentryB2020,
    • 3 replies
    • 521 views

  12. Smoothie ingredients

    By lessofmeismore,
    • 3 replies
    • 425 views

  13. Some Protein Info from Unjury

    By Keys Pirate,
    • 3 replies
    • 1,002 views

  14. Found a great WLS gourmet cookbook

    By Donna4545,
    • 3 replies
    • 1,011 views

  15. Are Mashed Potatoes Ok In The Puree Stage?

    By MissCastro1,
    • 3 replies
    • 1,226 views

  16. Really Want To Start Preop Diet Early

    By jenneliza,
    • 3 replies
    • 480 views

  17. Vitamin patches

    By razzldazzl01,   
    • 3 replies
    • 1,365 views

  18. Pre-op/sugery tomorrow

    By Tx.Doll3,
    • 3 replies
    • 410 views

  19. how about tomatoes if peeled?

    By ladybug71,
    • 3 replies
    • 567 views

  20. Edamane

    By cjoyce,
    • 3 replies
    • 511 views

  21. Hello Im New To This Site

    By lowe1961,
    • 3 replies
    • 575 views

  22. Low/Moderate Carb Experts - would like your advice

    By CowgirlJane,
    • 3 replies
    • 998 views

  23. Suger Free

    By Truth85,
    • 3 replies
    • 486 views

  24. 6months post op

    By liltoy,
    • 3 replies
    • 755 views

  25. A Recipe Application

    By lili2012,
    • 3 replies
    • 591 views

  26. Getting sick.

    By JessicaDiane1021,
    • 3 replies
    • 588 views

  27. Loving my full liquids stage, but oh, so time consuming!

    By Marisela,
    • 3 replies
    • 328 views

  28. Vegetarians?

    By HatheryOnHerWay,
    • 3 replies
    • 800 views

  29. Sugar Free vs. Regular

    By danielledalton,
    • 3 replies
    • 847 views

  30. Supper tonight?

    By kgremmy,
    • 3 replies
    • 682 views

  31. Beanitos!

    By Chivon32,
    • 3 replies
    • 1,005 views

  32. Weight Loss Pills?

    By smacbeth,
    • 3 replies
    • 1,089 views

  33. Herbalife after surgery

    By cchapman6,
    • 3 replies
    • 4,777 views

  34. Isopure Zero Carb In Canada?

    By runner,   
    • 3 replies
    • 1,587 views

  35. Milk of magnesia?

    By New Mama,
    • 3 replies
    • 1,056 views

  36. Lipton Green Tea with Citrus

    By ShyV.,
    • 3 replies
    • 891 views

  37. Soy Protein

    By Txsmama,
    • 3 replies
    • 530 views

  38. protein drink ?'s

    By Jaimeed3,
    • 3 replies
    • 866 views

  39. Liquid Diet linger than 2weeks?

    By tuckersmom,
    • 3 replies
    • 747 views

  40. Ice Cream

    By revangela78,
    • 3 replies
    • 869 views

  41. Vacation!

    By NLWC.Christa,
    • 3 replies
    • 1,089 views

  42. How to calculate fluid intake?

    By beckyboop74,
    • 3 replies
    • 2,308 views

  43. Protein bars

    By artymama,
    • 3 replies
    • 649 views

  44. Advice for struggling during the holidays

    By sarah_williams12,
    • 3 replies
    • 462 views

  45. Food Tastes Good One Day

    By lynn,
    • 3 replies
    • 409 views

  46. Breakfast

    By SoccerMomma73,
    • 3 replies
    • 871 views

  47. Vitamen alternatives

    By Billy363627,
    • 3 replies
    • 768 views

  48. Food Diary

    By sarahb309,
    • 3 replies
    • 746 views

  49. Suggestions for first day/week of solid foods?

    By ninanew,
    • 3 replies
    • 821 views

  50. What Are U Eating?

    By anewre2012,
    • 3 replies
    • 731 views

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