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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Need Advice Im 21 Yrs Old And Im 3 Weeks Post-Op And Im Getting Tired That I Can't Have At Least One Bite Of Foods I Love.

    By Karen2012,
    • 45 replies
    • 3,735 views

  2. Mourning Food

    By missmachine,
    • 19 replies
    • 2,873 views

  3. Cooking With Kids

    By MommyHand,
    • 1 reply
    • 494 views

  4. Grocery Haul One Week Post Op

    By SecretSleeveFL,   
    • 19 replies
    • 1,662 views

  5. Calories

    By Vanna,
    • 2 replies
    • 521 views

  6. What Does A Typical Day Look Like For You

    By overtheedge,
    • 5 replies
    • 825 views

  7. Oh Protein Drinks And Bars

    By aviiva,
    • 4 replies
    • 512 views

  8. Websites-Need Some Recipes!

    By mrsski21,
    • 8 replies
    • 805 views

  9. How Many Times A Day....

    By amusgrave,
    • 10 replies
    • 994 views

  10. Peanut Butter

    By msvickee,
    • 3 replies
    • 781 views

  11. Panda Express - Who Knew?

    By Catracks,
    • 6 replies
    • 8,463 views

  12. Feelin So Hungry

    By Tiff1977,
    • 6 replies
    • 852 views

  13. The Egg

    By msvickee,
    • 24 replies
    • 2,091 views

  14. Sardines :(

    By msvickee,
    • 0 replies
    • 726 views

  15. One Year Out: Nutritional Needs

    By shannon0731,
    • 4 replies
    • 746 views

  16. Stubborn Husband

    By Baker_gurl,
    • 1 reply
    • 372 views

  17. Calories, Fat, Carbs, Oh My!

    By shellbell,
    • 18 replies
    • 3,130 views

  18. Lactose/dairy Free Protein Powder?

    By justmeandmysleeve,   
    • 2 replies
    • 411 views

  19. My Fitness Pal

    By GetNSkinny,
    • 2 replies
    • 629 views

  20. Interesting Website

    By Flupie,   
    • 0 replies
    • 660 views

  21. Four Days "real Food" And Paying For It...owwww

    By Pookeyism,
    • 5 replies
    • 870 views

  22. Yummy

    By marinewife78,
    • 4 replies
    • 704 views

  23. How Many Calories Should I Be Eating At 6 Mon?

    By bam805,
    • 2 replies
    • 434 views

  24. My Knockout Breakfast But Do You Have A Knockout Lunch And/or Dinner?

    By HondaCivicDude,
    • 12 replies
    • 1,036 views

  25. Avocado - How Much Is Too Much?

    By GetNSkinny,
    • 12 replies
    • 8,166 views

  26. Weird Food Preferences Post-Op?

    By Lilee84,
    • 9 replies
    • 1,306 views

  27. Breakfast Ideas?

    By scgirl,
    • 2 replies
    • 802 views

  28. Diet Diaries/calorie Counters

    By cottonkime,
    • 5 replies
    • 538 views

  29. Isopure Zero Carb In Canada?

    By runner,   
    • 3 replies
    • 1,584 views

  30. Great Find.

    By Bambiv,
    • 8 replies
    • 1,018 views

  31. Peanut Butter

    By candy41,
    • 7 replies
    • 595 views

  32. Worried

    By BAMAlildeb,
    • 3 replies
    • 560 views

  33. Sleevers Whats For Dinner?

    By AKSleever,
    • 2 replies
    • 506 views

  34. Watermelon...

    By Tiff1977,
    • 10 replies
    • 1,083 views

  35. Moments Of Weakness !

    By the.new.cassie,
    • 14 replies
    • 1,701 views

  36. Do You Guys Think This Is Ok Or Not? Help Me Out Here Please I Need Advice.

    By Karen2012,
    • 6 replies
    • 718 views

  37. Skinny Girl Drinks

    By mrsflyboybs,
    • 9 replies
    • 1,220 views

  38. Cheese Question

    By msvickee,
    • 22 replies
    • 2,290 views

  39. Sunday Dinner........chicken & Dressing! Yum!

    By Changing B4YourEyes,
    • 5 replies
    • 809 views

  40. Frut Snacks..

    By jaymzee,
    • 2 replies
    • 725 views

  41. Question

    By lyndae789,
    • 4 replies
    • 566 views

  42. Froyo?

    By misslisa810,
    • 4 replies
    • 796 views

  43. Sugar Addiction

    By fitforlife,   
    • 37 replies
    • 4,245 views

  44. Eating Is Like Doing Laundry Now

    By Blugirl,
    • 14 replies
    • 1,344 views

  45. Post-Op Diet Tips

    By dooter55,
    • 6 replies
    • 933 views

  46. Someone Pls Be My Saviour?!what Are The Best Protein Shakes Out There?

    By Vixkey,
    • 41 replies
    • 2,781 views

  47. What Shake Do You Like Best?

    By ava214,
    • 18 replies
    • 2,116 views

  48. Popcorn

    By ckg123,
    • 9 replies
    • 1,507 views

  49. Special K

    By sexysleever,
    • 6 replies
    • 763 views

  50. Getting A Little Ticked Off Here (Fitday Vs. My Fitness Pal)

    By Catracks,
    • 0 replies
    • 1,793 views

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