$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,475

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,402

posts

5,737 topics in this forum

Sort By

New Drink

By r4snd, July 26, 2012
- 10 replies
- 709 views
- r4snd
- July 27, 2012
The Big Apple May Ban Big Soft Drinks

By DLCoggin, July 26, 2012
- 4 replies
- 335 views
- shrinkingDEE
- July 26, 2012
Fiber One Bars

By HalfTheWoman, July 26, 2012
- 1 reply
- 584 views
- Dooter
- July 26, 2012
Kicking The Sugar Addiction
By Readytolose2012, July 25, 2012
- sugar
- mexico
- (and 1 more)
  Tagged with:
  
  sugar
  
  mexico
  
  dr garcia
- 7 replies
- 908 views
- Readytolose2012
- July 26, 2012
Someone Pls Be My Saviour?!what Are The Best Protein Shakes Out There?
- 1
- 2
- 3
By Vixkey, July 7, 2012
- 41 replies
- 2,688 views
- Debswrld
- July 26, 2012
I Have A Bone To Pick

By nish, July 25, 2012
- 7 replies
- 555 views
- Lebim
- July 26, 2012
Tropical Smoothie

By chad2rad, July 26, 2012
- 4 replies
- 1,406 views
- traceyinflorida
- July 26, 2012
I Dont Know What To Eat! 3 Months Out

By shrinkinmama, July 26, 2012
- 2 replies
- 462 views
- kamrie37
- July 26, 2012
Need Advice Im 21 Yrs Old And Im 3 Weeks Post-Op And Im Getting Tired That I Can't Have At Least One Bite Of Foods I Love.
- 1
- 2
- 3
- 4
By Karen2012, July 15, 2012
- 45 replies
- 3,540 views
- Karen2012
- July 25, 2012
Calories In?

By mrsflyboybs, July 24, 2012
- 4 replies
- 462 views
- SleeveDreamer
- July 25, 2012
First It Was Sex Now Its Food...

By petite-size-me!, July 22, 2012
- 12 replies
- 1,142 views
- HotRod67
- July 25, 2012
Pinterest
- 1
- 2
- 3
By Butterflylegacy, July 1, 2012
- 36 replies
- 4,691 views
- Butterflylegacy
- July 25, 2012
Great Apps On My Ipad...

By ICandothis, July 25, 2012
- 4 replies
- 827 views
- O.T.R. sleever
- July 25, 2012
Chewable Biotin?

By mverges, July 24, 2012
- 3 replies
- 489 views
- StormWarning
- July 24, 2012
Fruits

By chunkychic30, July 23, 2012
- 3 replies
- 547 views
- Catracks
- July 24, 2012
Npr Story On Greek Yogurt

By Chimera, July 22, 2012
- 6 replies
- 1,226 views
- Catracks
- July 24, 2012
Water + Small Meals? How?

By Shape_Shifter, July 24, 2012
- 8 replies
- 562 views
- kimmy*custis
- July 24, 2012
?

By jessika, July 23, 2012
- 7 replies
- 1,168 views
- Lauranbob Mc
- July 24, 2012
Mourning Food
- 1
- 2
By missmachine, July 15, 2012
- 19 replies
- 2,791 views
- Jazzyjackie
- July 24, 2012
Please Help!

By devasmyle, July 24, 2012
- 3 replies
- 583 views
- Gastricsleeve4me
- July 24, 2012
Help!

By Tameka, July 22, 2012
- 7 replies
- 697 views
- 1920-Zeta
- July 24, 2012
I Can't Or I Don't

By DLCoggin, July 23, 2012
- 4 replies
- 465 views
- Anniesmom12
- July 24, 2012
I Thought The Hunger Was Going To Pass
- 1
- 2
By poker aggie, May 13, 2012
- 19 replies
- 1,745 views
- Niecy54
- July 24, 2012
Does Anyone Have Kelly's Pre-Op Diet?

By Shape_Shifter, July 19, 2012
- 1 reply
- 555 views
- kmwheel
- July 24, 2012
Rotisserie Chicken

By Lauranbob Mc, July 24, 2012
- 3 replies
- 1,254 views
- motochic
- July 24, 2012
Can I Have Decaf Coffee

By kmbrlycool, July 23, 2012
- 6 replies
- 707 views
- kmbrlycool
- July 23, 2012
Carb Intake

By Dinora7, July 23, 2012
- 11 replies
- 1,225 views
- Dinora7
- July 23, 2012
Courious

By jessika, July 23, 2012
- 7 replies
- 708 views
- victoryinJesus53
- July 23, 2012
Need Help Really Fast

By Nicki Leilani, July 23, 2012
- 13 replies
- 1,229 views
- Nicki Leilani
- July 23, 2012
Measuring Food

By happycrazylion, July 23, 2012
- 9 replies
- 730 views
- happycrazylion
- July 23, 2012
Saving Money?

By nish, July 22, 2012
- 11 replies
- 712 views
- kiwiladydee
- July 23, 2012
Anything You Can't Tolerate Any Longer?

By Sassiesmiles, July 23, 2012
- 8 replies
- 847 views
- Sandra_Baby87
- July 23, 2012
Great App - Shopwell

By Beachbum, July 22, 2012
- 2 replies
- 373 views
- working4shoes
- July 23, 2012
Good Cereal

By njsleeve, July 23, 2012
- 2 replies
- 623 views
- Nick'sMom
- July 23, 2012
Weird Food Preferences Post-Op?

By Lilee84, July 10, 2012
- 9 replies
- 1,265 views
- AngelaEEEE
- July 23, 2012
Confused : /

By jessika, July 23, 2012
- 4 replies
- 790 views
- PEvette
- July 23, 2012
What Are You Eating 21 Days Out!

By DivaK, July 23, 2012
- 2 replies
- 759 views
- keldolbeth
- July 23, 2012
Vegetarians

By magickbaby )o(, July 20, 2012
- 10 replies
- 731 views
- magickbaby )o(
- July 23, 2012
Eggface Having A Giveaway

By MGM, July 22, 2012
- 0 replies
- 414 views
- MGM
- July 22, 2012
Surgery Day

By irshangel, June 10, 2012
- 13 replies
- 1,232 views
- jenneliza
- July 22, 2012
Blueberry Yogurt. Finally Found One.

By ForMyfamily, July 18, 2012
- 4 replies
- 622 views
- Parker's Dad
- July 22, 2012
Suggestions For Eating?

By mrsflyboybs, May 16, 2012
- 12 replies
- 1,665 views
- IwantTHATshu
- July 22, 2012
Getting Frustrated!

By Tiff1977, July 20, 2012
- 5 replies
- 680 views
- dar1983
- July 22, 2012
Question

By JTmoas, July 21, 2012
- 3 replies
- 575 views
- petite-size-me!
- July 22, 2012
Potato Salad

By DaniG, July 21, 2012
- 2 replies
- 576 views
- DaniG
- July 21, 2012
Found Yummyness! :)

By happycrazylion, July 19, 2012
- 6 replies
- 632 views
- Tiffany Talbert Corbet
- July 21, 2012
Pureed Foods

By FishingNurse, July 7, 2011
- 3 replies
- 1,162 views
- Jack Fabulous
- July 21, 2012
Energy Drinks?

By mznineteen, July 21, 2012
- 3 replies
- 789 views
- Supersweetums
- July 21, 2012
Fruit Smoothie

By Back~To~Amy, July 20, 2012
- 5 replies
- 748 views
- Back~To~Amy
- July 21, 2012
Water.....

By happycrazylion, July 20, 2012
- 2 replies
- 502 views
- Pookeyism
- July 20, 2012

Followers 449

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  37
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 550 replies
  - 17,176 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  646
  By GreenTealael, July 24, 2018
  - 9,675 replies
  - 832,306 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  8
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 111 replies
  - 5,434 views
- Exercises for those who hate exercise?
  
  1
  
  2
  
  3
  
  4
  By OndLei, June 1
  - 59 replies
  - 4,005 views
- 7 months post-op
  
  1
  
  2
  
  3
  
  4
  By AmberFL, August 28
  - 46 replies
  - 2,401 views
- Gastric Sleeve group
  
  1
  
  2
  
  3
  By Ash206, August 11
  - support
  - food
  - (and 3 more)
    
    Tagged with:
    
    support
    
    food
    
    protein
    
    surgery
    
    pain
  - 41 replies
  - 2,410 views
- Struggling 😔
  
  1
  
  2
  
  3
  By Bypass2Freedom, September 3
  - 41 replies
  - 1,940 views
- Let's Talk GRIEF! An ongoing thread about bariatric grief!
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, August 11
  - gastric sleeve
  - sleeve
  - (and 2 more)
    
    Tagged with:
    
    gastric sleeve
    
    sleeve
    
    bariatric
    
    wellness
  - 48 replies
  - 3,009 views
Recent Status Updates
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  Thursday at 08:06 PM · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    Yesterday at 07:31 AM
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
- Doctor-Links
  
  HGH For Sale
  hgh for sale at our online pharmacy
  
  Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
  HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
  Buy Rybelsus online, Rybelsus tablets
  You can order for wegovy at our online pharmacy
  Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
  
  September 6 · 0 replies
  1. This update has no replies.
Who's Online 6 Members, 0 Anonymous, 1,951 Guests (See full list)
Forum Statistics

416,718
Total Topics

4,954,032
Total Posts
Member Statistics

431,047
Total Members

8,785
Most Online

Newest Member
jweisheit76
Joined 13 minutes ago