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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Sushi

    • 13 replies
    • 1,026 views
    • 2 replies
    • 1,120 views
  2. Regular Foods?

    • 5 replies
    • 755 views
    • 8 replies
    • 1,056 views
    • 1 reply
    • 442 views
  3. Watermelon...

    • 10 replies
    • 1,079 views
  4. Frut Snacks..

    • 2 replies
    • 721 views
  5. Salad

    • 10 replies
    • 1,022 views
  6. High Protein Diet

    • 0 replies
    • 776 views
    • 8 replies
    • 661 views
    • 2 replies
    • 535 views
  7. Stuffed Zucchini

    • 1 reply
    • 477 views
    • 3 replies
    • 568 views
  8. Food Tastes Good One Day

    • 3 replies
    • 403 views
  9. Net Carbs

    • 5 replies
    • 790 views
    • 5 replies
    • 690 views
    • 1 reply
    • 900 views
    • 7 replies
    • 1,237 views
  10. Chicken Grits

    • 0 replies
    • 635 views
  11. Torani Syrups

    • 7 replies
    • 787 views
  12. Pureed Stuff

    • 13 replies
    • 709 views
    • 14 replies
    • 877 views
    • 10 replies
    • 1,633 views
    • 4 replies
    • 858 views
    • 8 replies
    • 1,167 views
  13. Hot Dogs?

    • 29 replies
    • 2,463 views
    • 5 replies
    • 811 views
  14. Juicing

    • 11 replies
    • 886 views
  15. Pizza

    • 7 replies
    • 814 views
    • 1 reply
    • 1,182 views
  16. Frozen Yogurt

    • 1 reply
    • 737 views
    • 10 replies
    • 999 views
    • 1 reply
    • 747 views
    • 1 reply
    • 545 views
    • 19 replies
    • 1,648 views
  17. Salmon

    • 10 replies
    • 753 views
    • 2 replies
    • 975 views
    • 0 replies
    • 1,102 views
    • 8 replies
    • 534 views
  18. Pickles

    • 7 replies
    • 896 views
  19. Dumping From Splenda?

    • 12 replies
    • 2,626 views
    • 3 replies
    • 590 views
    • 6 replies
    • 777 views
    • 2 replies
    • 782 views
  20. Counting Carbs Etc.

    • 3 replies
    • 470 views
    • 12 replies
    • 1,294 views
    • 6 replies
    • 693 views
  21. Adding Cheese

    • 16 replies
    • 1,493 views
    • 0 replies
    • 522 views
    • 72 replies
    • 7,254 views
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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