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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Protein Bars?

    By superstarsandi,
    • 37 replies
    • 2,780 views

  2. Protein Bars.....which Are Best Tasting?

    By RhondaLynn,
    • 8 replies
    • 1,170 views

  3. Protein bioavailability

    By loriannfos,
    • 4 replies
    • 906 views

  4. Protein Broths

    By ndquilter,
    • 0 replies
    • 386 views

  5. Protein Causing Weight Gain

    By wendy88,
    • 7 replies
    • 762 views

  6. Protein Cereal anyone?

    By Tim H.,
    • 3 replies
    • 655 views

  7. protein chips

    By cjoyce,
    • 9 replies
    • 866 views

  8. Protein Coffee Creamer

    By scubadottie,
    • 15 replies
    • 3,056 views

  9. Protein Coffee is a GAME CHANGER

    By Victoria_Faith,
    • 3 replies
    • 2,152 views

  10. Protein Cookies

    By jerz,
    • 5 replies
    • 589 views

  11. Protein Cookies

    By VSG AJH,
    • 1 reply
    • 543 views

  12. protein drink ?'s

    By Jaimeed3,
    • 3 replies
    • 866 views

  13. Protein drink shots???

    By BlueOctoberGirl,
    • 11 replies
    • 1,622 views

  14. Protein Drinks

    By stirringtime,
    • 0 replies
    • 710 views

  15. Protein Drinks

    By gurliepunk12543,
    • 11 replies
    • 899 views

  16. Protein drinks

    By jimhead4866,
    • 4 replies
    • 640 views

  17. Protein drinks

    By RR,
    • 7 replies
    • 2,525 views

  18. Protein drinks and food on sale 30% off

    By Happy Go Lucky,
    • 1 reply
    • 1,613 views

  19. Protein Drinks and foods you can eat the 1st few months

    By Suzannesh,   
    • 20 replies
    • 3,992 views

  20. Protein Drinks And Shakes, What Ones Are Good?

    By NurseTAB,
    • 59 replies
    • 4,895 views

  21. Protein Drinks...

    By cjoyce,
    • 6 replies
    • 885 views

  22. Protein find

    By Wls4me,
    • 8 replies
    • 1,005 views

  23. Protein Food Calculator

    By omamilam,   
    • 1 reply
    • 1,050 views

  24. Protein Foods List

    By gettinMeBack,
    • 3 replies
    • 824 views

  25. Protein Full Fluids

    By frumpy69,
    • 0 replies
    • 729 views

  26. Protein Gems Jello (Orange)

    By dwbrown1978,
    • 6 replies
    • 652 views

  27. Protein goal, finally!

    By sarahj,
    • 6 replies
    • 786 views

  28. Protein Grams And Absorption Time

    By nomorecupcakes,
    • 1 reply
    • 541 views

  29. Protein gummy’s

    By Onewithwings,   
    • 3 replies
    • 1,719 views

  30. Protein Help

    By Shawn Kuriger,
    • 2 replies
    • 677 views

  31. Protein HELP/SUGGESTIONS

    By Lynnette43,
    • 3 replies
    • 874 views

  32. Protein Hot Chocolate

    By allmee,
    • 8 replies
    • 753 views

  33. Protein Ice cream

    By cartmansnj,
    • 1 reply
    • 383 views

  34. Protein Ideas

    By Iliana82,
    • 5 replies
    • 725 views

  35. Protein Ideas PLEASE

    By KristinaRN,
    • 27 replies
    • 3,058 views

  36. Protein Ideas?

    By trstonlyurslf,
    • 27 replies
    • 3,036 views

  37. Protein in my full liquid diet

    By Lesslie92,
    • 4 replies
    • 865 views

  38. Protein infused water

    By jacquelynn22,
    • 3 replies
    • 1,638 views

  39. Protein intake

    By rosita13,
    • 2 replies
    • 533 views

  40. Protein on Vacation?

    By steve-o,
    • 6 replies
    • 1,171 views

  41. Protein Pancakes...

    By i1Linda,
    • 5 replies
    • 1,329 views

  42. Protein paranoid

    By Eleni95,
    • 3 replies
    • 799 views

  43. Protein Pb Cups

    By Baker_gurl,
    • 3 replies
    • 510 views

  44. protein pills?

    By oldskoolsooz,
    • 1 reply
    • 452 views

  45. Protein pills?

    By CarrieP,
    • 3 replies
    • 706 views

  46. Protein Ponderings

    By Cinderella,
    • 4 replies
    • 1,230 views

  47. Protein powder brands?

    By courtoomp,
    • 4 replies
    • 718 views

  48. Protein powders

    By tigerlily14,
    • 15 replies
    • 2,023 views

  49. Protein Powders

    By MINI-Me,
    • 0 replies
    • 543 views

  50. Protein Powders

    By learned2bskinny,
    • 13 replies
    • 2,436 views

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