$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Protein

By MeghannKay, July 5, 2013
- 5 replies
- 849 views
- PEvette
- July 17, 2013
Protein

By deborah Peter's, August 18, 2020
- 5 replies
- 2,265 views
- rosalind68
- November 1, 2020
Protein

By Ljones1, July 7, 2013
- 0 replies
- 409 views
- Ljones1
- July 7, 2013
Protein

By ajustice, June 14, 2013
- 4 replies
- 551 views
- ajustice
- June 16, 2013
Protein

By Ljones1, July 7, 2013
- 3 replies
- 552 views
- marfar7
- July 7, 2013
Protein

By Ljones1, July 7, 2013
- 6 replies
- 723 views
- Ljones1
- July 8, 2013
Protein - Not Sure How Much I Need

By VACookey, June 9, 2012
- 4 replies
- 524 views
- VACookey
- June 9, 2012
Protein & water

By Isabel01, February 27, 2013
- 1 reply
- 397 views
- nienie
- February 27, 2013
Protein 4 months out

By groovearmada, July 31, 2011
- 13 replies
- 2,183 views
- flossy
- November 2, 2011
Protein and BRAGG LIQUID AMINOS

By LAN2k, February 7, 2010
- 7 replies
- 6,297 views
- LAN2k
- February 8, 2010
Protein And Gas

By AnnMarie49930, June 20, 2012
- 1 reply
- 709 views
- Lolipop86
- June 20, 2012
Protein Bar

By kmiller, February 14, 2013
- 5 replies
- 709 views
- sexii_c
- March 7, 2013
protein bar or shake at night?
- 1
- 2
By Fiddleman, March 21, 2013
- 17 replies
- 1,631 views
- Fiddleman
- March 21, 2013
Protein Bar Question

By poohbear1019, November 13, 2013
- 3 replies
- 490 views
- Kay__S
- November 18, 2013
Protein bar question? ?

By Seela, December 30, 2013
- 6 replies
- 1,147 views
- jatherley
- January 5, 2014
Protein bar recommendations needed
- 1
- 2
By MrsM, December 22, 2012
- 19 replies
- 1,272 views
- MrsM
- December 30, 2012
Protein Bar Recommendations Please

By DisneyAddict, August 24, 2011
- 13 replies
- 1,296 views
- feedyoureye
- September 3, 2011
protein bargain - 5th street grill italian turkey sausage from costco

By CowgirlJane, April 4, 2013
- 11 replies
- 3,366 views
- KatieOkieDokie
- April 20, 2013
Protein Bars
- 1
- 2
By luckylady131, August 26, 2012
- 16 replies
- 1,561 views
- luckylady131
- August 28, 2012
Protein bars

By viiki30, July 7, 2013
- 11 replies
- 891 views
- DonRodolfo
- July 8, 2013
Protein Bars

By roshov, January 26, 2011
- 3 replies
- 701 views
- feedyoureye
- January 26, 2011
Protein Bars

By Stacie, April 27, 2010
- 2 replies
- 757 views
- Tiffykins
- April 27, 2010
Protein Bars

By Mick123, January 27, 2012
- 4 replies
- 971 views
- Lissa
- January 28, 2012
Protein Bars
By dadici, October 3, 2012
- protein
- bars
- 7 replies
- 925 views
- azquilter92
- October 4, 2012
Protein Bars

By jatherley, November 9, 2013
- 8 replies
- 906 views
- jatherley
- November 21, 2013
Protein bars

By Khy, August 9, 2011
- 5 replies
- 955 views
- MegInNOLA
- August 10, 2011
protein bars
- 1
- 2
By nicoleco, February 7, 2013
- protein bars
- 20 replies
- 2,159 views
- scorpio2479
- February 12, 2013
Protein bars
- 1
- 2
By brandy88, April 23, 2013
- 21 replies
- 2,118 views
- NewSetOfCurves
- April 26, 2013
Protein Bars

By Newgirl, March 3, 2011
- 9 replies
- 1,459 views
- disp4so
- March 7, 2011
Protein bars

By artymama, August 31, 2013
- 3 replies
- 649 views
- peachie86
- September 2, 2013
Protein Bars

By Fleur de lis, November 1, 2010
- 3 replies
- 851 views
- Fleur de lis
- November 1, 2010
Protein bars

By coachchic, March 22, 2014
- 9 replies
- 875 views
- kj44
- March 23, 2014
Protein Bars
- 1
- 2
By luvrkb, June 19, 2012
- 19 replies
- 1,790 views
- aviiva
- June 28, 2012
Protein bars

By crazycatlady8, March 13, 2013
- 2 replies
- 413 views
- BBdoodle
- March 13, 2013
Protein Bars

By CT Fats, March 13, 2012
- 2 replies
- 693 views
- Soon2BMiniMommy
- March 13, 2012
Protein bars

By nathaly, April 28, 2013
- 6 replies
- 623 views
- wrappednblack
- April 28, 2013
Protein Bars
By lmcgloon, January 15, 2013
- protein
- 1 reply
- 546 views
- worm2872
- January 16, 2013
Protein bars
- 1
- 2
By aprilj, March 21, 2013
- 23 replies
- 1,941 views
- michelleooo513
- April 14, 2013
Protein Bars

By sbstylun, July 18, 2012
- 9 replies
- 1,259 views
- jerz
- February 24, 2013
Protein Bars
- 1
- 2
- 3
- 4
- 5
By ShouldBlittler, July 21, 2012
- 68 replies
- 6,172 views
- 468tink
- August 10, 2012
Protein Bars

By tsmyle, January 7, 2013
- 4 replies
- 633 views
- jaymzee
- January 7, 2013
Protein Bars - give me your suggestions!
- 1
- 2
By newbie99, March 11, 2013
- 15 replies
- 1,364 views
- jaymzee
- March 20, 2013
protein bars = depression?

By amytug, June 26, 2013
- 4 replies
- 1,793 views
- kari61
- June 26, 2013
Protein Bars at Wal-Mart
By Katrina Parsons Colemire, February 28, 2013
- protein bars
- Wal-mart
- 4 replies
- 938 views
- janarae
- March 1, 2013
Protein bars over shakes?
- 1
- 2
By janedoe92, February 26, 2017
- 19 replies
- 3,807 views
- susiesue
- June 27, 2017
protein bars with only 2.5 net carbs & ZERO sugar

By KristieAtkinson, July 17, 2013
- 14 replies
- 1,330 views
- maharet111
- July 30, 2013
Protein Bars: What Part of Bariatric Diet?

By Soon2bFit21, April 8, 2021
- 4 replies
- 2,187 views
- Highly_Undermedicated
- May 10, 2021
Protein bars?
- 1
- 2
By BlackBerryJuice, September 10, 2010
- 24 replies
- 3,204 views
- Oregondaisy
- October 2, 2010
Protein bars?

By mawmaw, September 27, 2013
- 12 replies
- 1,114 views
- Truckerchic
- October 1, 2013
Protein Bars?

By Thinner Peace, July 24, 2012
- 4 replies
- 751 views
- Escape_Pod
- August 16, 2012

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  13
  By Melissa💖💜💙, December 4, 2024
  - 190 replies
  - 21,272 views
- What Are Some Things That Surprised You After Surgery?
  
  1
  
  2
  By Beks18, February 8
  - 24 replies
  - 4,224 views
Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Friday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
Who's Online 3 Members, 0 Anonymous, 883 Guests (See full list)
Forum Statistics

416,963
Total Topics

4,957,781
Total Posts
Member Statistics

433,150
Total Members

17,126
Most Online

Newest Member
Hubtel IT
Joined 1 hour ago