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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. 5 Days Post Sleeve.... Most Frustrating Day So Far...

    By SuperOx,
    • 3 replies
    • 594 views

  2. Great foods post yours too!

    By azrrel herrejon,
    • 3 replies
    • 1,058 views

  3. Addiction

    By gettinMeBack,
    • 3 replies
    • 654 views

  4. Pureed Foods

    By FishingNurse,
    • 3 replies
    • 1,193 views

  5. Greek Yogurt - Fat Free & Sugar Free?

    By Getting There,
    • 3 replies
    • 812 views

  6. Need some new recipes!

    By robin04,   
    • 3 replies
    • 724 views

  7. Sample menus

    By Montereygrl,
    • 3 replies
    • 979 views

  8. Healthy Food Can Taste Good!

    By emvanveelen,
    • 3 replies
    • 759 views

  9. Low Carbers- What Are Your Faves!?

    By amytug,
    • 3 replies
    • 693 views

  10. Coffee Good Or Bad?

    By kmbrlycool,
    • 3 replies
    • 712 views

  11. Best protein bar?

    By lilbearzmom,
    • 3 replies
    • 715 views

  12. ATE food tracking app - visual mindful food diary

    By njlimmer,   
    • 3 replies
    • 1,882 views

  13. I found something good...I think lol

    By TexasMiss,
    • 3 replies
    • 476 views

  14. Make your own protein bars

    By aprilj,
    • 3 replies
    • 565 views

  15. Easiyo Yogurt Maker - Does anyone have one of these

    By Peffermintchili,
    • 3 replies
    • 751 views

  16. Soft/Mushy Food Stage

    By t3max,
    • 3 replies
    • 990 views

  17. Keto numbers

    By kat brown,
    • 3 replies
    • 889 views

  18. have optifast for sale!

    By cindymaried,
    • 3 replies
    • 551 views

  19. Protein shots

    By Ms. Mandy,
    • 3 replies
    • 487 views

  20. Flavor Syrups

    By Mab,
    • 3 replies
    • 621 views

  21. When To Eat Sushi?

    By mznineteen,
    • 3 replies
    • 830 views

  22. What are McDonalds chicken nuggets made of?

    By DougNichols,   
    • 3 replies
    • 1,102 views

  23. Looking for high protein meal recipes

    By Number50,
    • 3 replies
    • 3,142 views

  24. Unjury and Greek Yogurt - Pretty Yummy

    By JustSayMoe,   
    • 3 replies
    • 820 views

  25. Life choice protein bars

    By Tim H.,
    • 3 replies
    • 708 views

  26. Stress Eating

    By mesaucedo,
    • 3 replies
    • 626 views

  27. Last Meal

    By *Amanda*,
    • 3 replies
    • 695 views

  28. What to Expect from Liquid Diet?

    By onelessfatgirl,
    • 3 replies
    • 775 views

  29. Need ideas

    By Wls4me,
    • 3 replies
    • 513 views

  30. Please Help!

    By devasmyle,
    • 3 replies
    • 604 views

  31. Grateful

    By deedeemuffin,
    • 3 replies
    • 426 views

  32. What do you put in your Nutri-Bullet ?

    By ..........,
    • 3 replies
    • 1,536 views

  33. Rice?

    By sgraff47,
    • 3 replies
    • 893 views

  34. Worried

    By BAMAlildeb,
    • 3 replies
    • 564 views

  35. Weekly Diet

    By O2BSkinny,
    • 3 replies
    • 972 views

  36. Calories

    By bryant0203,
    • 3 replies
    • 527 views

  37. Does Your Schedule And Amount Of Food Change

    By SleeveDreamer,
    • 3 replies
    • 881 views

  38. Hip Joint Pain And Exercise

    By TerryInez,
    • 3 replies
    • 417 views

  39. Solid Foods

    By steeler,
    • 3 replies
    • 1,063 views

  40. Diet

    By jennifer b,
    • 3 replies
    • 657 views

  41. Bistro Sensation

    By Newgirl,
    • 3 replies
    • 929 views

  42. Celiac Disease- Food Ideas

    By Cyndi,
    • 3 replies
    • 1,550 views

  43. Protein-- Ugh!

    By Dea,
    • 3 replies
    • 995 views

  44. Daily Blog?

    By VSGNeophyte,
    • 3 replies
    • 686 views

  45. Portion Control

    By Inner Surfer Girl,
    • 3 replies
    • 711 views

  46. So hungry

    By country lovin,
    • 3 replies
    • 542 views

  47. best tasting preop protein?

    By ladylei0,
    • 3 replies
    • 361 views

  48. Some light reading

    By ummyasmin,
    • 3 replies
    • 898 views

  49. New snack

    By flyme_places,
    • 3 replies
    • 596 views

  50. How much food?

    By ivonne619,
    • 3 replies
    • 1,083 views

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