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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. PSA: don’t freeze Premier!!

    By KCgirl061,
    • 7 replies
    • 1,501 views

  2. Preop diet

    By KRush88,
    • 3 replies
    • 5,206 views

  3. Life is great 1month after surgery. Amazing meals

    By Chariff,   
    • 12 replies
    • 1,552 views

  4. Weight gain on preop liquid?!

    By MissPriss81,
    • 9 replies
    • 1,190 views

  5. Starbucks Coffee Company - Delicious Find

    By SAMorgan,
    • 3 replies
    • 1,355 views

  6. What to eat for pre op diet

    By Bambino98,
    • 2 replies
    • 1,239 views

  7. Post Op Food recipes apps

    By Eliza_n,   
    • 3 replies
    • 1,133 views

  8. Lost taste for coffee?

    By elmatador,
    • 5 replies
    • 1,230 views

  9. veggie spiralizer recommendations

    By KCgirl061,
    • 0 replies
    • 879 views

  10. Struggling

    By Topher_B,
    • 5 replies
    • 1,352 views

  11. Measuring food and weighing

    By dominyks_mom,
    • 6 replies
    • 1,399 views

  12. Possible to be anorexic after gastric bypass?? Help...

    By countryrae2001,
    • 17 replies
    • 2,809 views

  13. Fiber early postoperative

    By KCgirl061,
    • 2 replies
    • 1,128 views

  14. Working out

    By Melloyellow,   
    • 2 replies
    • 1,054 views

  15. 2 weeks post op, gained 1 pound..

    By jleander,
    • 15 replies
    • 2,467 views

  16. Mouth Sores and Raw Tongue!

    By nettajlong,   
    • 7 replies
    • 7,998 views

  17. New

    By Kwafaani,
    • 1 reply
    • 1,262 views

  18. Hard Candy

    By Lamia716,
    • 1 reply
    • 1,128 views

  19. Taste!

    By btrayah,
    • 6 replies
    • 1,529 views

  20. MACROS/KETO

    By Em_Jay75,
    • 1 reply
    • 1,610 views

  21. First day of pre op liquid diet.

    By SparkleMotion,
    • 0 replies
    • 1,109 views

  22. Weight loss journal

    By t_dulls,
    • 3 replies
    • 1,148 views

  23. Premier Protein Peaches and Cream

    By GreenTealael,
    • 8 replies
    • 1,731 views

  24. Tespo: Liquid Vitamin and Dispenser

    By luvs2terriers,
    • 10 replies
    • 1,959 views

  25. Keto

    By Biloxigirl,
    • 30 replies
    • 4,745 views

  26. Recommendations for protein and vitamin sources

    By JR15,
    • 4 replies
    • 1,248 views

  27. Pill crusher? Where can I get one

    By stargirl19,
    • 5 replies
    • 1,226 views

  28. Am I eating too much for 6 weeks out?

    By andvalenciavsg,
    • 0 replies
    • 998 views

  29. Vitamin and Iron Patches

    By kathy higgins,
    • 1 reply
    • 1,190 views

  30. Baking for others

    By GizzlyKitten,
    • 4 replies
    • 1,503 views

  31. Nutrition info

    By Chrisb428,
    • 0 replies
    • 921 views

  32. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 2,055 views

  33. When does the sick feeling stop

    By jb95,
    • 0 replies
    • 885 views

  34. Hello

    By rmb973,
    • 2 replies
    • 982 views

  35. Need breakfast ideas - what are you eating for bf?

    By indacrucible,
    • 37 replies
    • 4,201 views

  36. Food aversions post op?

    By jewels1425,
    • 2 replies
    • 1,016 views

  37. Instant Pot!

    By wjgo,
    • 5 replies
    • 1,052 views

  38. Drink Idea Thai Tea with Premier Protein

    By dixonpratt,
    • 1 reply
    • 1,115 views

  39. Constipation and plateau

    By Sgonzal19,
    • 4 replies
    • 1,367 views

  40. Honest unboxing of the BariatricPal Box of the Month Club from Becca The gastric Chef!

    By Alex Brecher,
    • 0 replies
    • 823 views

  41. Vitamin patches

    By razzldazzl01,   
    • 3 replies
    • 1,360 views

  42. Popcorn

    By Aaliyah19!,
    • 6 replies
    • 1,200 views

  43. I'm sooooo hungry!!

    By vanessa.0419,
    • 4 replies
    • 1,063 views

  44. SOS- SUPPLEMENTS

    By trinjen,
    • 5 replies
    • 818 views

  45. Special treats

    By Pugdexter,   
    • 4 replies
    • 1,469 views

  46. Feeling Optimistic About Post Op Nutrition! [emoji4]

    By dreamangel1974,
    • 1 reply
    • 890 views

  47. Bone Broth is Awesome

    By aNYCdb,
    • 4 replies
    • 1,495 views

  48. Coffee

    By Amany,
    • 2 replies
    • 1,041 views

  49. Liquid Diet linger than 2weeks?

    By tuckersmom,
    • 3 replies
    • 739 views

  50. First bites of actual food gone bad!

    By BeautyQueen218,
    • 14 replies
    • 980 views

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