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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. What Do You Take With Your Tuna?

    By TakeTwo,   
    • 15 replies
    • 2,121 views

  2. Simple Puree Ideas?

    By Kiki Von Moonshine,
    • 9 replies
    • 1,182 views

  3. Food For Thought

    By JustJenn,
    • 3 replies
    • 513 views

  4. Cleared For "real Food"... Now What?

    By MoreganK,   
    • 14 replies
    • 943 views

  5. Yogurt Question

    By felloff17,
    • 11 replies
    • 1,229 views

  6. Jenelizzas Crab Cakes

    By dstollery,
    • 7 replies
    • 676 views

  7. Anyone Else Afraid Of Rice?

    By Des0520,   
    • 5 replies
    • 908 views

  8. Carbonated Beverage 10 Weeks Out

    By HondaCivicDude,
    • 18 replies
    • 1,356 views

  9. Mashed Potatos!

    By jessamarie24,
    • 5 replies
    • 470 views

  10. Adding Foods

    By cjoyce,
    • 2 replies
    • 446 views

  11. Pasta

    By TheRealMeIsHere!,   
    • 26 replies
    • 3,071 views

  12. Need Ideas! On Full Liquids

    By ajcappy,
    • 6 replies
    • 522 views

  13. What I Ate At Sweet Tomatoes

    By Argnewcan,
    • 11 replies
    • 1,186 views

  14. Breaded Proteins

    By Mel Delburne,
    • 5 replies
    • 476 views

  15. Dessert

    By mkamai,
    • 4 replies
    • 992 views

  16. Im A Month Out How Many Calories Should I Be Comsumig

    By nannon32,
    • 3 replies
    • 414 views

  17. Cereal?

    By mverges,
    • 15 replies
    • 3,382 views

  18. Small Portions At Restaurants

    By LT1002,
    • 17 replies
    • 2,052 views

  19. Iphone App

    By speedydvr,
    • 9 replies
    • 673 views

  20. No Gumbo But..

    By Tank,
    • 13 replies
    • 1,071 views

  21. Chicken Breast

    By kaysonsmom,
    • 14 replies
    • 1,110 views

  22. What Are Some Good Protein Drinks?

    By Ljp,
    • 9 replies
    • 765 views

  23. Aspartame And Joint Pain

    By O.T.R. sleever,
    • 3 replies
    • 464 views

  24. Oysters?

    By BizTraveller,
    • 5 replies
    • 2,854 views

  25. Protein:

    By going_down,
    • 3 replies
    • 600 views

  26. 6 Weeks Post Op Food Ideas.

    By Tiff1977,
    • 3 replies
    • 775 views

  27. Melon?

    By misslisa810,
    • 6 replies
    • 684 views

  28. Anyone Take Cla

    By jaymzee,
    • 1 reply
    • 404 views

  29. Gonna Make My First Bariatric Meal

    By Tank,
    • 7 replies
    • 486 views

  30. Does Anyone Know A Good Goat Recipe?

    By kelliecalgary,
    • 4 replies
    • 906 views

  31. Sodium - Daily Limit?

    By mesaucedo,
    • 6 replies
    • 813 views

  32. What I Ate On Vacation (Sleeved July 2Nd)

    By ShannonK,
    • 33 replies
    • 3,434 views

  33. Another Quick Dumb Question

    By jayt1973,
    • 9 replies
    • 882 views

  34. Does Anyone Drink Kefir Post Op?

    By bluelemons,
    • 0 replies
    • 618 views

  35. Inexpensive Savory Snack Ideas

    By Aaron in Tulsa,
    • 3 replies
    • 740 views

  36. Pureed Food Stage

    By magee2318,
    • 2 replies
    • 852 views

  37. Protein Sorbet (Icecream)

    By BombShelle,
    • 9 replies
    • 1,014 views

  38. I Need Ideas!

    By DaniG,
    • 2 replies
    • 652 views

  39. Squid Salad

    By Piplula,
    • 3 replies
    • 552 views

  40. Seafood

    By Tank,
    • 5 replies
    • 553 views

  41. Call Me Crazy

    By Tank,
    • 2 replies
    • 359 views

  42. Post Surgery Diets

    By speedydvr,
    • 2 replies
    • 375 views

  43. Slider Foods

    By elisa,
    • 20 replies
    • 3,162 views

  44. Chips

    By twic41,
    • 6 replies
    • 1,296 views

  45. Today Starts My Liquid Diet!

    By Nita1019,
    • 11 replies
    • 783 views

  46. I Miss The Hospital

    By PaulB,
    • 1 reply
    • 502 views

  47. Fudge This

    By Yolyann,
    • 12 replies
    • 1,357 views

  48. What To Order At Starbucks?

    By jenneliza,
    • 13 replies
    • 2,734 views

  49. One Year Post Ops And Beyond: Post A Picture Of Your Average Size Portion Meal

    By Kiki Von Moonshine,   
    • 2 replies
    • 1,125 views

  50. Purees....

    By AnewG2012,
    • 6 replies
    • 660 views

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