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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Post surgery(VSG) diet

    By SamFast,
    • 1 reply
    • 3,836 views

  2. Post Surgical Diet & eating out

    By Emilysmom,
    • 19 replies
    • 2,012 views

  3. Post tummy tuck routine

    By srahjean,
    • 3 replies
    • 738 views

  4. Post Your Food Pics Here!

    By Alex Brecher,   
    • 8 replies
    • 1,102 views

  5. Post Your Friday Menu and Win $50!

    By Alex Brecher,   
    • 3 replies
    • 938 views

  6. Post-Election Worries: Thanksgiving Recipes!

    By Alex Brecher,   
    • 3 replies
    • 1,839 views

  7. Post-Op Diet Tips

    By dooter55,
    • 6 replies
    • 938 views

  8. Post-Op Full Liquids...

    By Lynzee43,
    • 3 replies
    • 483 views

  9. Post-op return to work and eating more

    By Mfidai2,   
    • 7 replies
    • 2,683 views

  10. Post-Op Wet Dreams...

    By LipstickLady,
    • 21 replies
    • 2,478 views

  11. Post-Op: When did you have your first carbonated drink?

    By MINI-Me,
    • 13 replies
    • 1,655 views

  12. Post-Op: Really Confused On What To Have?

    By Dubai,
    • 6 replies
    • 686 views

  13. Post-sleeve, do you feel deprived?

    By Roudoudou,
    • 4 replies
    • 890 views

  14. Potassium

    By Opastar,
    • 4 replies
    • 590 views

  15. potassium and magnesium RDA

    By Fiddleman,
    • 7 replies
    • 5,090 views

  16. Potato Salad

    By DaniG,
    • 2 replies
    • 590 views

  17. Potato Salad test - 15 days out

    By k__,
    • 2 replies
    • 1,117 views

  18. Potential Link Between Poor Dietary Habits And Alzheimer's

    By bugwitch,
    • 0 replies
    • 832 views

  19. Potluck: What to bring?

    By windfaerie,
    • 18 replies
    • 2,315 views

  20. Pouch Fish

    By Ms skinniness,   
    • 5 replies
    • 841 views

  21. Pouch size?

    By Autumnrain1908,
    • 20 replies
    • 4,043 views

  22. Pouch Test

    By kmbrlycool,
    • 38 replies
    • 3,228 views

  23. Pouch test

    By momheartsdad,
    • 19 replies
    • 2,914 views

  24. Powder protien Drinks or Ready to Drink

    By LisLuva,
    • 6 replies
    • 2,713 views

  25. Power Juicers** Are they a no, no?

    By KabinKitty,
    • 4 replies
    • 1,446 views

  26. Powerade zero

    By st2011,
    • 6 replies
    • 613 views

  27. PowerCrunch bars

    By springlife,
    • 2 replies
    • 715 views

  28. Powerful Yogurt

    By jekkajo,
    • 3 replies
    • 700 views

  29. Pre made shakes

    By AmBeR09,
    • 6 replies
    • 856 views

  30. Pre op and post op eating and drinking suggestions

    By Fiddleman,
    • 2 replies
    • 483 views

  31. Pre Op Diet

    By sheila5497,
    • 0 replies
    • 602 views

  32. Pre op Liquid diet

    By littleme032017,
    • 7 replies
    • 1,652 views

  33. pre op liquids

    By sillyolme1,
    • 1 reply
    • 525 views

  34. Pre Op Phase

    By acampbell1318,
    • 1 reply
    • 744 views

  35. Pre Op Protein Drinks

    By 3bandds,
    • 5 replies
    • 1,494 views

  36. Pre Operation Diet.

    By Lucabelle1313,
    • 1 reply
    • 495 views

  37. Pre Packaged Foods

    By kmiller,
    • 3 replies
    • 1,062 views

  38. Pre surgery

    By brneyd79,
    • 15 replies
    • 1,341 views

  39. Pre WLS - Liquids after surgery....

    By TStew,
    • 4 replies
    • 1,023 views

  40. Pre workout

    By sjack,   
    • 1 reply
    • 1,510 views

  41. Pre- And Post-Op Nutrition Plans (See Attached)

    By HeyBigMan,
    • 10 replies
    • 1,155 views

  42. Pre- op diet blues

    By laurel80,
    • 12 replies
    • 1,549 views

  43. Pre-Op Cheating Worry...am I Going To Be Ok?

    By Angelmom,
    • 8 replies
    • 740 views

  44. Pre-Op Diet

    By Jeff,
    • 6 replies
    • 620 views

  45. Pre-Op Diet

    By OldskoolHeart,   
    • 2 replies
    • 689 views

  46. Pre-Op Liquid diet questions

    By coreyandbrett,
    • 1 reply
    • 914 views

  47. Pre-op Prep for Surgery Diet

    By thinkinthin,
    • 5 replies
    • 862 views

  48. Pre-Op Snacks

    By melissamae99,
    • 3 replies
    • 783 views

  49. Pre-op/sugery tomorrow

    By Tx.Doll3,
    • 3 replies
    • 409 views

  50. Pre-packaged/frozen meals that are better than some

    By Tiffykins,
    • 7 replies
    • 1,117 views

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