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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Average Amount Of Protein In A Snack

    By Des0520,   
    • 8 replies
    • 976 views

  2. Breakfast Ideas

    By ThisTimeIsIt,
    • 14 replies
    • 2,278 views

  3. Doctoring Up Low-Sodium Chicken Broth

    By ohmandy,
    • 6 replies
    • 517 views

  4. Giving Away Some Crystal Light, Etc.

    By Miriam,
    • 0 replies
    • 518 views

  5. Vegies & Protein

    By PaulB,
    • 0 replies
    • 423 views

  6. How Long Until You Ate Salad, Steak, Bread?

    By JentryB2020,
    • 26 replies
    • 2,344 views

  7. Escali Scale

    By mnm6282,
    • 4 replies
    • 518 views

  8. Sobe Water-19 Carbs?!

    By Angela324,
    • 2 replies
    • 632 views

  9. Hungry?

    By jenbum89,
    • 0 replies
    • 506 views

  10. Restaurant "id" Cards?

    By Need-a-Sleeve,   
    • 5 replies
    • 942 views

  11. Puff Popcorn

    By NewLifeAhead,
    • 3 replies
    • 614 views

  12. Coleslaw

    By NewLifeAhead,
    • 1 reply
    • 928 views

  13. Is There Spice After The Sleeve?

    By Tammy310,
    • 32 replies
    • 2,825 views

  14. Protein

    By jennamommy,
    • 222 replies
    • 15,775 views

  15. Off The Wagon At Only 7 Month!

    By diddle106,
    • 9 replies
    • 807 views

  16. Oikos Greek Yogurt

    By punk.rock.mama,
    • 23 replies
    • 3,302 views

  17. Cookbooks

    By AKSleever,
    • 2 replies
    • 554 views

  18. Perfect Serving Size

    By working4shoes,
    • 2 replies
    • 528 views

  19. Slight Food Brag

    By sassypants,
    • 8 replies
    • 758 views

  20. Strange Food Cravings

    By Sherry77,
    • 6 replies
    • 721 views

  21. Kettle Corn

    By nalasmom,
    • 7 replies
    • 1,046 views

  22. Going Back To Work...what To Take For Lunch?

    By lilly11781,
    • 10 replies
    • 1,150 views

  23. Tomatoes And Cucumbers

    By CoolBreeze,
    • 14 replies
    • 1,352 views

  24. Thinner Protein Powder?

    By traceyinflorida,
    • 11 replies
    • 1,111 views

  25. Coffee

    By elisa,
    • 20 replies
    • 2,074 views

  26. Spicy Food Chewing Gum And Candy?

    By marie110,
    • 5 replies
    • 866 views

  27. ?

    By lasuber,
    • 4 replies
    • 833 views

  28. Weekly Meals Day-By-Day

    By mrscastillo,
    • 7 replies
    • 1,018 views

  29. Why?

    By Piplula,
    • 2 replies
    • 663 views

  30. Apple Cider Vinegar/ppi/metabolism Booster And More

    By Parker's Dad,
    • 4 replies
    • 753 views

  31. How Much Total Calories

    By pug.twins,
    • 0 replies
    • 719 views

  32. Starting My Stage 3 Puree Ideas Please?

    By marie110,
    • 5 replies
    • 1,064 views

  33. Find The Best..

    By Khy,   
    • 1 reply
    • 817 views

  34. Hamburgers?

    By beth423,
    • 3 replies
    • 427 views

  35. Anyone 5 Or 6 Months Post-Op....

    By koriswlj,
    • 7 replies
    • 1,389 views

  36. Still Cant Eat

    By Tank,
    • 29 replies
    • 1,791 views

  37. Cream Of....

    By Yolyann,
    • 7 replies
    • 758 views

  38. Anyone Try These Products?

    By TheRealMeIsHere!,   
    • 1 reply
    • 937 views

  39. Never Full Until It's Too Late...

    By tinfoil_heroine,
    • 8 replies
    • 964 views

  40. High Energy Foods?

    By Mews,
    • 4 replies
    • 598 views

  41. Las Vegas/alcohol

    By cottonkime,
    • 22 replies
    • 2,538 views

  42. Hoe Many Carbs?

    By Ljp,
    • 5 replies
    • 607 views

  43. Laughing Cow Cheese

    By Ljp,
    • 15 replies
    • 1,437 views

  44. Extream Post Op Diet ?

    By Kimberly82,
    • 17 replies
    • 1,713 views

  45. Bad Habit

    By Des0520,   
    • 15 replies
    • 1,119 views

  46. Never?

    By Yolyann,
    • 14 replies
    • 1,218 views

  47. Lunch Ideas

    By Nessa1977,
    • 3 replies
    • 663 views

  48. I Am Loving Salads

    By georgiagirl,
    • 5 replies
    • 620 views

  49. I Miss Oatmeal

    By TakeTwo,   
    • 4 replies
    • 867 views

  50. Starbucks On Week 2 Post Op

    By speedydvr,
    • 82 replies
    • 5,467 views

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