$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Popcorn?

By cjoyce, December 20, 2012
- 9 replies
- 791 views
- worm2872
- December 21, 2012
Popcorn?

By bekki03, August 24, 2012
- 9 replies
- 892 views
- beachmamax2
- August 24, 2012
Popcorn?

By 1mjs, February 13, 2014
- 10 replies
- 1,131 views
- 7 Bites_Jen
- February 17, 2014
Popcorn?
- 1
- 2
- 3
By Youngun, January 21, 2013
- 41 replies
- 3,334 views
- sleever10
- February 3, 2013
popcorn?

By Kim Ster, December 29, 2012
- 6 replies
- 1,091 views
- mytime2shine
- June 10, 2013
Popsicles not sugar free

By aggongora, May 27, 2013
- 3 replies
- 711 views
- aggongora
- May 27, 2013
Pork Rinds
- 1
- 2
By HalfTheWoman, August 28, 2012
- 20 replies
- 9,106 views
- sleeved_fit_diva
- November 4, 2016
pork country ribs

By hopingtolose2013, September 1, 2013
- 3 replies
- 786 views
- Banned member
- September 5, 2013
Pork Rinds

By girldep, May 15, 2010
- 8 replies
- 1,483 views
- Robbiehage
- June 18, 2010
Pork Rinds?

By cartmansnj, February 24, 2013
- 14 replies
- 2,574 views
- anniemay
- May 21, 2013
Pork Skins?

By cjoyce, October 8, 2012
- 5 replies
- 483 views
- TinyMamiOf3kids
- October 12, 2012
Portable protein snacks

By Stacie, September 13, 2010
- 4 replies
- 1,042 views
- Globetrotter
- September 16, 2010
Portable Snacks

By Oopsseedaisy, April 11, 2011
- 8 replies
- 1,371 views
- ThatDudesMom
- April 12, 2011
Portion

By kmbrlycool, June 22, 2012
- 3 replies
- 641 views
- Ms skinniness
- June 22, 2012
Portion Control

By Inner Surfer Girl, January 28, 2016
- 3 replies
- 711 views
- lauriev
- January 29, 2016
Portion Control Dishes

By beefalogal, October 10, 2012
- 2 replies
- 731 views
- deltadawn817
- October 10, 2012
Portion control tools

By brandibandtosleeve2012, December 16, 2012
- 4 replies
- 1,088 views
- brandibandtosleeve2012
- December 16, 2012
Portion Distortion Quiz

By Roseib, August 31, 2010
- 2 replies
- 731 views
- Globetrotter
- September 1, 2010
Portion size for soup

By Beatsalad, April 27, 2019
- 2 replies
- 1,630 views
- GradyCat
- April 27, 2019
Portion sizes

By Fit2btied, September 27, 2013
- 2 replies
- 589 views
- gamergirl
- September 27, 2013
Portion Sizes And WLS

By Ellf, July 3, 2019
- 3 replies
- 959 views
- Butterfly#7
- July 4, 2019
Portobello Mushrooms

By Kiki Green, June 14, 2012
- 0 replies
- 665 views
- Kiki Green
- June 14, 2012
Possible to be anorexic after gastric bypass?? Help...
- 1
- 2
By countryrae2001, June 25, 2018
- 17 replies
- 2,835 views
- Matt Z
- June 25, 2018
Post Gastric Sleeve Surgery Diet

By mandylala12, December 28, 2011
- 7 replies
- 1,163 views
- Indymom
- January 16, 2012
Post op

By dwanc, October 3, 2013
- 12 replies
- 1,098 views
- Beach Lover
- October 4, 2013
Post op 6 weeks what food... What daily food you guys eat everyday?

By Lina12, April 2, 2013
- 5 replies
- 492 views
- QueenBusyBee
- April 2, 2013
Post Op Almost On My 3Rd Week

By wabbitninja, March 25, 2012
- 5 replies
- 962 views
- tautry
- April 7, 2012
Post Op Almost On My 3Rd Week

By wabbitninja, March 25, 2012
- 8 replies
- 949 views
- pixiejoy7979
- March 29, 2012
Post op are you able tolerate seasoning your food?

By A_ReNUDE_me, October 1, 2013
- 6 replies
- 490 views
- southernsoul
- October 1, 2013
Post Op diet

By *Lib*, June 6, 2009
- 8 replies
- 1,739 views
- Bee
- November 16, 2009
post op diet
- 1
- 2
By determinedone, March 3, 2013
- 16 replies
- 1,098 views
- gonnaloseit8015
- March 5, 2013
post op diet-pureed stage help

By tammalina, April 19, 2013
- 0 replies
- 508 views
- tammalina
- April 19, 2013
Post Op Dr Visits

By Vance_, January 18, 2012
- 7 replies
- 870 views
- RickM
- January 20, 2012
Post Op Fluids

By weight_no_longer, August 28, 2012
- 10 replies
- 812 views
- weight_no_longer
- August 29, 2012
Post op food

By Kt25mag, March 3, 2013
- 5 replies
- 721 views
- becklynn
- March 4, 2013
Post Op Food recipes apps
By Eliza_n, July 8, 2018
- Food
- 3 replies
- 1,140 views
- Eliza_n
- July 8, 2018
Post Op hunger! I'm feeling like a failure! Help

By sheritaRN, May 25, 2013
- 8 replies
- 632 views
- sheritaRN
- May 25, 2013
post op life: better than expected.

By makemyownluck, May 11, 2013
- 4 replies
- 1,108 views
- makemyownluck
- May 21, 2013
Post op liquid diet question

By LaceSleeve, December 12, 2012
- 4 replies
- 406 views
- LaceSleeve
- December 12, 2012
Post op pizza and Mexican food.

By McButterpants, December 14, 2013
- 2 replies
- 1,005 views
- vsggirl
- December 19, 2013
Post Op Psoriasis

By Nailgoddess, January 18, 2013
- 4 replies
- 576 views
- ~Stephanie~
- January 21, 2013
Post op question- further weight loss
By nellrose, March 2, 2014
- weight loss
- calories
- (and 4 more)
  Tagged with:
  
  weight loss
  
  calories
  
  nutrition
  
  two years post op
  
  exercise
  
  food
- 10 replies
- 1,755 views
- BBdoodle
- March 3, 2014
Post Op Reintroduction Of Foods?

By Lilee84, January 31, 2012
- 2 replies
- 652 views
- Lilee84
- January 31, 2012
Post op stage 3

By Girlwithadream, February 9, 2020
- 1 reply
- 1,493 views
- Uomograsso
- February 9, 2020
Post op. Diet

By Samis, July 11, 2013
- 0 replies
- 358 views
- Samis
- July 11, 2013
Post opers What do you eat!

By ascooke, January 17, 2013
- 4 replies
- 584 views
- NtvTxn
- January 17, 2013
post opt food choices

By Mozzy562, February 3, 2013
- 6 replies
- 760 views
- skinnyfate1004
- February 3, 2013
Post Sleeve Recommended daily allowances

By caligirl3, October 8, 2013
- 4 replies
- 694 views
- greggoodrich
- October 9, 2013
Post Surgery Cooking Show?
- 1
- 2
By TapSnap, September 18, 2012
- 23 replies
- 1,794 views
- cynthia4722
- September 22, 2012
Post Surgery Diets

By speedydvr, August 3, 2012
- 2 replies
- 377 views
- BBdoodle
- August 3, 2012

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  13
  By Melissa💖💜💙, December 4, 2024
  - 190 replies
  - 21,232 views
- What Are Some Things That Surprised You After Surgery?
  
  1
  
  2
  By Beks18, February 8
  - 24 replies
  - 4,216 views
Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Friday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
Who's Online 3 Members, 0 Anonymous, 767 Guests (See full list)
- hamby
- GreogaFep
- tijya
Forum Statistics

416,963
Total Topics

4,957,781
Total Posts
Member Statistics

433,146
Total Members

17,126
Most Online

Newest Member
S Fyffe
Joined 3 hours ago