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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,500
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,415
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,470
    posts

5,737 topics in this forum

  1. Popcorn?

    • 9 replies
    • 853 views
  2. 3 Week Post Op Diet

    • 3 replies
    • 974 views
  3. Scale

    • 3 replies
    • 335 views
  4. Isopure

    • 3 replies
    • 518 views
    • 31 replies
    • 2,532 views
  5. State Fair Bound

    • 3 replies
    • 436 views
  6. Fats?

    • 6 replies
    • 719 views
    • 0 replies
    • 545 views
    • 6 replies
    • 1,789 views
  7. Liquid Iron

    • 4 replies
    • 609 views
  8. Bread

    • 4 replies
    • 843 views
  9. Peanut Butter?

    • 10 replies
    • 1,774 views
  10. Drinking And Eating

    • 7 replies
    • 590 views
    • 1 reply
    • 396 views
    • 3 replies
    • 529 views
  11. Dim Sum

    • 1 reply
    • 1,167 views
    • 10 replies
    • 1,299 views
  12. Dinner

    • 0 replies
    • 489 views
    • 0 replies
    • 486 views
  13. Akward!

    • 4 replies
    • 638 views
  14. I Can Not Stop Cooking

    • 5 replies
    • 805 views
  15. Subway

    • 1 reply
    • 716 views
  16. Protein Drinks...

    • 6 replies
    • 853 views
    • 4 replies
    • 635 views
  17. Cyrstal Light

    • 4 replies
    • 392 views
  18. Pretzels

    • 5 replies
    • 1,081 views
    • 1 reply
    • 813 views
  19. Straws?

    • 6 replies
    • 637 views
    • 2 replies
    • 403 views
  20. Cauliflower Crust Pizza

    • 8 replies
    • 998 views
    • 6 replies
    • 1,083 views
  21. Need Help

    • 4 replies
    • 730 views
  22. Bacon

    • 6 replies
    • 640 views
    • 33 replies
    • 4,683 views
  23. Creativity

    • 1 reply
    • 609 views
    • 3 replies
    • 601 views
    • 2 replies
    • 759 views
    • 0 replies
    • 463 views
    • 8 replies
    • 921 views
    • 135 replies
    • 16,032 views
    • 4 replies
    • 775 views
    • 20 replies
    • 3,468 views
    • 21 replies
    • 1,702 views
  24. Dinners!

    • 4 replies
    • 938 views
  25. Turkey Burger!

    • 6 replies
    • 683 views
    • 9 replies
    • 1,389 views
    • 10 replies
    • 638 views
    • 5 replies
    • 649 views
    • 59 replies
    • 4,772 views
    • 1 reply
    • 400 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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