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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. pink stuff? anyone make it. good protein and flavor

    By bbkipps99,
    • 11 replies
    • 923 views

  2. Pinterest

    By Alexandra39,
    • 4 replies
    • 922 views

  3. pinterest

    By skinnyjess2013,
    • 16 replies
    • 1,407 views

  4. Pinterest

    By Butterflylegacy,
    • 36 replies
    • 4,846 views

  5. Pinterest accounts with recipes

    By thehappycat,   
    • 18 replies
    • 3,750 views

  6. Pinto Beans And Smoked Turkey Necks

    By Shonabear,
    • 13 replies
    • 3,775 views

  7. Pintrest

    By denise633,
    • 4 replies
    • 1,232 views

  8. Pints of skim milk

    By Lisa R,
    • 1 reply
    • 478 views

  9. Pistachios

    By HalfTheWoman,
    • 7 replies
    • 7,358 views

  10. Pita bread

    By JessicaDiane1021,
    • 14 replies
    • 8,309 views

  11. Pita chips

    By thinbefore40,
    • 5 replies
    • 969 views

  12. Pizza

    By barebones,
    • 7 replies
    • 820 views

  13. pizza 3 months out

    By alene,
    • 24 replies
    • 2,109 views

  14. Pizza crust almond flour

    By trecia gordon,
    • 8 replies
    • 2,852 views

  15. Pizza!

    By fyre_storm,
    • 8 replies
    • 936 views

  16. Pizza!

    By marie110,
    • 3 replies
    • 786 views

  17. Pizza?!? Yes you can!

    By pianogal7733,
    • 7 replies
    • 1,049 views

  18. Pizza.... Is No Joke!

    By imknothatgirl,   
    • 15 replies
    • 2,581 views

  19. places to order samples of protein drinks,etc

    By Oregondaisy,
    • 5 replies
    • 1,352 views

  20. Planning Meals For Solids....

    By momto3girls,
    • 0 replies
    • 518 views

  21. Planning meals with MFP

    By AmyInOrlando,
    • 1 reply
    • 1,112 views

  22. Plant Based Diet After Bariatric Surgery

    By BrittneyMarie,   
    • 30 replies
    • 19,890 views

  23. Plant based protein suggestions

    By suzysunshine123,
    • 1 reply
    • 782 views

  24. Pleas Share A Day Of Your Post-op Full Liquid Diet

    By SleeveDreamer,   
    • 1 reply
    • 592 views

  25. Please contribute and help the newbies!

    By mistysj,
    • 0 replies
    • 474 views

  26. Please Experienced Sleevers: Is this too little food?

    By terravue,   
    • 9 replies
    • 964 views

  27. Please explain to me the difference between mushy and pureed diet

    By penman53,
    • 2 replies
    • 943 views

  28. Please Help

    By mzflores,
    • 35 replies
    • 3,884 views

  29. Please help debunk the protein mystery...

    By QueenCityGal,
    • 6 replies
    • 1,063 views

  30. Please Help I Had A Conversion And This Is So Different Than My Sleeve

    By shrinkinmama,   
    • 0 replies
    • 481 views

  31. Please Help!

    By devasmyle,
    • 3 replies
    • 603 views

  32. please help!

    By moviemom05,
    • 2 replies
    • 732 views

  33. Please help!

    By kklittl,
    • 12 replies
    • 1,289 views

  34. Please re-post

    By Wedding Planner,
    • 9 replies
    • 1,192 views

  35. Please take care of yourselves, I almost literally died.

    By LaurenKorea,   
    • 2 replies
    • 1,309 views

  36. Please tell me im not alone!

    By mommyjamie,
    • 11 replies
    • 1,746 views

  37. Pocket Food Scale

    By essrule,
    • 9 replies
    • 1,124 views

  38. Poll: How many carbs?

    By Berry78,
    • 65 replies
    • 5,883 views

  39. pop

    By momto2boys,
    • 3 replies
    • 1,021 views

  40. Popcorn

    By hjtj112,
    • 4 replies
    • 967 views

  41. Popcorn

    By ckg123,
    • 9 replies
    • 1,517 views

  42. popcorn

    By shannelle223,
    • 8 replies
    • 722 views

  43. popcorn

    By TennJenn,
    • 25 replies
    • 3,213 views

  44. Popcorn

    By Aaliyah19!,
    • 6 replies
    • 1,213 views

  45. Popcorn

    By scorpio2479,
    • 4 replies
    • 822 views

  46. Popcorn

    By deb_fox,
    • 8 replies
    • 911 views

  47. Popcorn

    By gabby899,
    • 38 replies
    • 4,267 views

  48. Popcorn

    By Chazman,
    • 8 replies
    • 1,623 views

  49. Popcorn ?

    By cscake,
    • 8 replies
    • 1,687 views

  50. popcorn, nuts, snacks, crackers, chips, rice cakes, fat free ice cream... just curious

    By rxkid2384,
    • 7 replies
    • 606 views

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