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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Peanut Butter And Dumping :(

By medicmommy, November 17, 2012
- 7 replies
- 1,251 views
- samjene74
- December 25, 2012
Peanut Butter Cookies

By lynn, July 18, 2012
- 2 replies
- 1,090 views
- dhalpine
- December 16, 2012
Peanut Butter Powder!

By Gastricsleeve4me, June 3, 2012
- 11 replies
- 1,132 views
- GivingItMyAll
- June 21, 2012
Peanut Butter Recall!

By nicole836, October 8, 2012
- 0 replies
- 450 views
- nicole836
- October 8, 2012
Peanut Butter?

By Repoman, August 21, 2012
- 10 replies
- 1,811 views
- Nick'sMom
- August 22, 2012
Peanut Butter?

By suchsh, December 8, 2013
- 10 replies
- 1,307 views
- moonlitestarbrite
- December 14, 2013
Peanut butter?
- 1
- 2
- 3
- 4
- 5
By need2bthin!, August 7, 2013
- 61 replies
- 6,907 views
- Fit2btied
- September 22, 2013
Peanut Butter? Pureed Or Not Pureed? That Is My Question...
- 1
- 2
By hope2Bfitand40, March 27, 2012
- 15 replies
- 1,893 views
- Oregondaisy
- April 2, 2012
Peanut Flour

By feedyoureye, April 12, 2011
- 9 replies
- 1,770 views
- feedyoureye
- May 1, 2011
Pears In Water.

By chellewill16, September 27, 2012
- 4 replies
- 864 views
- queenlylocs
- September 30, 2012
PEEPS: Be SURE to drink ALL you water
- 1
- 2
By Rootman, February 27, 2011
- 17 replies
- 2,730 views
- Khy
- June 25, 2011
Pen Pal Goodie Boxes?
- 1
- 2
- 3
- 4
- 39
By soontobehealthymom, October 2, 2012
- 581 replies
- 69,417,931 views
- Awjones28
- September 14, 2015
Pen pals

By chantdes67, October 24, 2013
- 2 replies
- 1,439 views
- karmil05
- April 2, 2015
People who have a nutritionist...

By itscometothis, September 23, 2011
- 7 replies
- 1,266 views
- nacnic
- October 1, 2011
Pepper?

By saralyn4, September 28, 2013
- 9 replies
- 827 views
- saralyn4
- October 3, 2013
Percentage Of Fat , Protein And Carb To Be Thriving For?

By lalbert, June 26, 2012
- 4 replies
- 1,303 views
- RickM
- June 26, 2012
Perfect Idea For Everyone!

By leighx, June 22, 2012
- 3 replies
- 862 views
- kyllfalcon
- June 22, 2012
Perfect Serving Size

By working4shoes, August 12, 2012
- 2 replies
- 529 views
- Ha!
- August 17, 2012
Phase 1 clear liquids only or are purée soups ok?

By itwastime, March 13, 2014
- 5 replies
- 676 views
- kll724
- March 14, 2014
phase 1 i need ideas :(

By Justalfe, March 27, 2011
- 6 replies
- 1,130 views
- Justalfe
- March 27, 2011
Phase 2 diet

By LovingMeTiffani, October 16, 2018
- 5 replies
- 977 views
- BRYCE86
- November 3, 2018
Phase 3:soft foods

By pastorgregumc, February 8, 2010
- 5 replies
- 1,191 views
- pastorgregumc
- February 8, 2010
Phase three food ideas

By canadalebchick, March 15, 2011
- 4 replies
- 1,257 views
- hopeandfaith
- March 15, 2011
Phase two food ideas! - what to eat

By Justalfe, March 31, 2011
- 10 replies
- 1,859 views
- Susanne
- April 4, 2011
Pho?

By cyncitygirl, January 22, 2013
- 14 replies
- 16,474 views
- cyncitygirl
- January 25, 2013
Photographic Series Showing What 200 Calories Looks Like in Different Foods

By DonRodolfo, July 19, 2013
- 12 replies
- 1,077 views
- Tripletmom
- August 12, 2013
Physiological help

By Jrgirl72, May 10, 2017
- 3 replies
- 1,008 views
- FatPharm
- May 11, 2017
Pickle Juice As Clear Liquid?

By iwantobthin, April 13, 2012
- 7 replies
- 17,025 views
- iwantobthin
- April 15, 2012
Pickle Pops

By litlsisred, November 24, 2012
- 6 replies
- 660 views
- litlsisred
- November 28, 2012
Pickle! When can i have one!

By taylormarie421, July 27, 2013
- 6 replies
- 657 views
- Ms.Nya
- August 3, 2013
Pickles

By Tim H., April 16, 2013
- 4 replies
- 744 views
- JustinNC
- April 16, 2013
Pickles

By douchewafflebear, November 13, 2012
- 7 replies
- 1,044 views
- douchewafflebear
- November 13, 2012
Pickles

By twic41, July 27, 2012
- 7 replies
- 901 views
- NDN_RN
- July 28, 2012
pickles

By aayers88, March 14, 2013
- 12 replies
- 1,626 views
- yasminsnewjourney
- April 16, 2013
Pickles

By Kimberly82, August 26, 2012
- 3 replies
- 777 views
- lessofmeismore
- August 29, 2012
Pickles Anyone?

By Empty_Nest2001, August 6, 2011
- 12 replies
- 26,056 views
- Indymom
- August 26, 2011
Pickles in chicken, tuna, egg salad during puree stage?

By Jhconnection, June 27, 2013
- 8 replies
- 931 views
- mytime2shine
- June 30, 2013
Pickles!

By stephjoysm, August 6, 2013
- 11 replies
- 1,736 views
- SoccerMomma73
- August 12, 2013
Pickles?

By dwhitten, September 26, 2013
- 6 replies
- 1,113 views
- ReDbEaN
- October 2, 2013
Pickles?
- 1
- 2
By need2bthin!, August 23, 2013
- 15 replies
- 2,077 views
- jenpez
- September 4, 2013
Pickles?

By DcMak72, June 9, 2012
- 11 replies
- 1,510 views
- EmyWemy
- June 27, 2012
Pictures Of My Lunch Felt Like Sharing 3Weeks Out

By FDclerical, December 1, 2012
- 4 replies
- 911 views
- Kristi64
- December 1, 2012
Pictures of your meals? Please?
- 1
- 2
By taushadoll, October 5, 2013
- 15 replies
- 1,436 views
- AprilS
- October 9, 2013
Pig Pickin
- 1
- 2
By cjoyce, September 16, 2012
- 25 replies
- 1,851 views
- cjoyce
- October 2, 2012
Pill crusher? Where can I get one

By stargirl19, May 2, 2018
- 5 replies
- 1,237 views
- esskay77
- May 2, 2018
Pills

By rosita13, May 6, 2013
- 6 replies
- 658 views
- lyndynojo
- May 6, 2013
Pills
- 1
- 2
By chantdes67, September 29, 2013
- 26 replies
- 2,368 views
- ArmyOfMe
- October 20, 2013
Pimples And Protein
By Globetrotter, April 19, 2012
- skin
- 0 replies
- 747 views
- Globetrotter
- April 19, 2012
Pineapple juice...

By John James, July 4, 2010
- 2 replies
- 1,123 views
- SParkle
- July 13, 2010
Pineapple weight loss drink

By nikkied76, May 27, 2021
- 6 replies
- 3,185 views
- Vanessa Kiro
- July 10, 2021

Followers 449

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Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Friday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
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