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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. One Month Post Op. Any Suggestions On Food Ideas

    By Shaniceh01,
    • 5 replies
    • 690 views

  2. Pb2 Cracker Thins

    By TakeTwo,   
    • 10 replies
    • 1,109 views

  3. Favorite Snack

    By Piplula,
    • 1 reply
    • 650 views

  4. Protein Shake Review -- Pure Protein Chocolate

    By DanaInNewOrleans,
    • 1 reply
    • 476 views

  5. Quinoa

    By bananasleeve,
    • 3 replies
    • 642 views

  6. Your Post Op Diet?

    By Mrtiger1,
    • 14 replies
    • 1,086 views

  7. Study: Dietary Proteins Signal Brain Satiety To Help Prevent Overeating And Obesity

    By Catracks,
    • 1 reply
    • 378 views

  8. Day 2 Of Shakes...

    By RoundedRed,
    • 3 replies
    • 469 views

  9. Best Blender?

    By GeauxForIt,
    • 21 replies
    • 2,993 views

  10. Problems?

    By jewels1223,
    • 4 replies
    • 535 views

  11. Hungry

    By Deana,
    • 3 replies
    • 445 views

  12. What I Eat 6Weeks Out On Thrusday

    By Natalya Couture,
    • 6 replies
    • 555 views

  13. Your Advancement Schedule

    By Randgalt,
    • 2 replies
    • 673 views

  14. Is It Normal To Feel Super Hungry After Eating 2-3 Hrs

    By Natalya Couture,
    • 8 replies
    • 1,016 views

  15. Cravings

    By Amandazee13,
    • 23 replies
    • 2,004 views

  16. Mountain Bread

    By TaniaB,
    • 1 reply
    • 526 views

  17. Yoplait Greek Yogurt?

    By misslisa810,
    • 1 reply
    • 746 views

  18. Starbucks

    By jaymzee,
    • 36 replies
    • 5,406 views

  19. Hunger?

    By emmmie,
    • 9 replies
    • 904 views

  20. Need Some Advice....

    By pinkbwlr16,
    • 4 replies
    • 465 views

  21. Eating Is So Hard

    By astambo,
    • 17 replies
    • 1,492 views

  22. Coming Up On Yogurt Added To Menu - But I Hate It

    By Randgalt,
    • 2 replies
    • 436 views

  23. Food...finally!

    By newlifeforlittleME,
    • 4 replies
    • 639 views

  24. I Forgot - I Think .. Now What Do I Do?

    By CoolBreeze,
    • 8 replies
    • 712 views

  25. Sugar Free Jello Pudding Mixes?

    By misslisa810,
    • 17 replies
    • 2,025 views

  26. Introducing Low Cal, Low Gi, Natural Sweetener, Wheylow

    By gwynne,
    • 1 reply
    • 573 views

  27. Giveaway

    By My2ndChance,
    • 9 replies
    • 996 views

  28. Eating At A Bbq With People Who Don't Know

    By Carrie's Journey,
    • 6 replies
    • 631 views

  29. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 19,151 views

  30. My Mom's Gift To Me

    By dexter,
    • 8 replies
    • 591 views

  31. Ensure Protein Shakes...

    By deanac,
    • 4 replies
    • 939 views

  32. Giving Away...

    By dreamnslim2012,
    • 1 reply
    • 879 views

  33. Watermelon

    By bthomas08,
    • 7 replies
    • 850 views

  34. Before And After Questions About Meals And Protein

    By wishfulaimee,
    • 9 replies
    • 864 views

  35. Broth Recommendation - Better Than Bouillon

    By Randgalt,
    • 1 reply
    • 803 views

  36. Puree Stage

    By my3stars,
    • 6 replies
    • 570 views

  37. Difficulty Trying New Foods

    By jenneliza,
    • 4 replies
    • 466 views

  38. Fluid Intake! Four Days Post Op

    By smtaarrie,
    • 2 replies
    • 420 views

  39. Apples

    By kmbrlycool,
    • 0 replies
    • 448 views

  40. Grapes And Raisens

    By tovanta,
    • 4 replies
    • 790 views

  41. What's On The Menu? Let's Share...

    By CoolBreeze,
    • 70 replies
    • 6,028 views

  42. Fruit Anyone?

    By msvickee,
    • 17 replies
    • 1,773 views

  43. B B B Bingey And The Jets

    By janelane,
    • 9 replies
    • 784 views

  44. I Want Salty And Flavor!

    By kelliecalgary,
    • 6 replies
    • 949 views

  45. Traveling

    By r4snd,
    • 1 reply
    • 460 views

  46. Feeling Soooo Guilty

    By georgiagirl,
    • 7 replies
    • 513 views

  47. Low Carbs

    By millsy,
    • 4 replies
    • 490 views

  48. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 17,031 views

  49. Question About Water

    By katmagmom,
    • 7 replies
    • 1,085 views

  50. Nauseous? Try Peppermint!

    By traceyinflorida,
    • 5 replies
    • 500 views

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