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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

I made a week today and i am craving fruit

By LadyRay31, April 2, 2013
- 4 replies
- 425 views
- JROD
- April 3, 2013
frozen yogurt

By ********, June 5, 2013
- 4 replies
- 571 views
- DudeCar59
- June 6, 2013
post op life: better than expected.

By makemyownluck, May 11, 2013
- 4 replies
- 1,099 views
- makemyownluck
- May 21, 2013
Has anyone tried the Bariatric Pal Food or drinks?

By Changed2016, April 1, 2016
- 4 replies
- 577 views
- Djmohr
- April 2, 2016
Free Samples from Bariatricchoice.com

By joatsaint, July 8, 2015
- 4 replies
- 1,126 views
- SS72
- July 9, 2015
Carbs & Calories

By Thood, February 12, 2013
- 4 replies
- 415 views
- deedeemuffin
- February 12, 2013
Bariatric Fusion Vitamins & Lead Warning
By katherineheartburn, March 31, 2021
- Vitamins
- 4 replies
- 3,582 views
- katherineheartburn
- April 2, 2021
Froyo?

By misslisa810, July 8, 2012
- 4 replies
- 789 views
- misslisa810
- July 8, 2012
Sweets

By kpayton81, September 19, 2013
- 4 replies
- 757 views
- Nel
- September 20, 2013
Outshine Popsicles

By curvygal, December 24, 2021
- 4 replies
- 4,161 views
- colocoral
- February 20, 2022
how much should I be eating post op sleeve gastrectomy

By joanne2013, September 20, 2013
- 4 replies
- 877 views
- Jenny-Marie
- October 3, 2013
Sweetner

By chayarg, December 31, 2019
- 4 replies
- 1,842 views
- MochaKelly
- April 26, 2020
FBOMBS

By NRoman, January 24, 2020
- 4 replies
- 1,321 views
- catwoman7
- January 24, 2020
I hate food

By rmubvashrink, July 21, 2013
- 4 replies
- 1,070 views
- rmubvashrink
- July 21, 2013
Question

By lyndae789, July 8, 2012
- 4 replies
- 558 views
- lyndae789
- July 8, 2012
When can I eat?

By Qmin, December 8, 2010
- 4 replies
- 683 views
- Susanne
- December 8, 2010
Milk

By Wildorchids, December 29, 2010
- 4 replies
- 889 views
- JDR
- January 2, 2011
Potassium

By Opastar, May 28, 2013
- 4 replies
- 564 views
- atelux17
- May 31, 2013
Re-feed from gnc

By Fiddleman, July 4, 2013
- 4 replies
- 1,768 views
- Fiddleman
- July 4, 2013
Finally!

By cynthiakred, July 22, 2013
- 4 replies
- 651 views
- cynthiakred
- July 22, 2013
Free Blackberry App calorie lookup/tracker

By Donna4545, August 30, 2010
- 4 replies
- 987 views
- Calgarygirl
- September 5, 2010
Pintrest

By denise633, September 5, 2013
- 4 replies
- 1,224 views
- denise633
- September 6, 2013
Pears In Water.

By chellewill16, September 27, 2012
- 4 replies
- 848 views
- queenlylocs
- September 30, 2012
Protein Bars at Wal-Mart
By Katrina Parsons Colemire, February 28, 2013
- protein bars
- Wal-mart
- 4 replies
- 927 views
- janarae
- March 1, 2013
Walgreens protein bars on sale

By Tim H., July 7, 2013
- 4 replies
- 745 views
- SpaceDust
- July 7, 2013
Eating restrictions

By teamme513, August 8, 2013
- 4 replies
- 551 views
- teamme513
- August 9, 2013
Calorie intake?

By abbieamend512, September 11, 2013
- 4 replies
- 911 views
- Chantel
- September 24, 2013
Soft food question

By jmonique78, September 16, 2013
- 4 replies
- 476 views
- sanks51
- September 16, 2013
Issues With Splenda
By loriK2012, March 22, 2012
- sugar free
- sugar substitutes
- 4 replies
- 1,207 views
- imanokie
- March 25, 2012
Cals of crockpot liquids.....?

By Evolving, November 2, 2013
- 4 replies
- 661 views
- sophiepants
- November 2, 2013
What foods play well together?

By Inner Surfer Girl, February 27, 2016
- 4 replies
- 781 views
- WorkinOnMe
- February 28, 2016
Counting cals, fat, carbs??

By MidwestGirl, January 15, 2010
- 4 replies
- 967 views
- MidwestGirl
- February 1, 2010
BBQ recipe post brought this question to mind

By myrori, November 21, 2010
- 4 replies
- 544 views
- myrori
- November 22, 2010
?

By lasuber, August 11, 2012
- 4 replies
- 822 views
- CoolBreeze
- August 12, 2012
Paczkis!

By 12345, February 12, 2013
- 4 replies
- 479 views
- UTGal99
- February 12, 2013
Dumping Syndrome

By hannahlouolson, October 27, 2012
- 4 replies
- 445 views
- bariatric op number 4
- October 27, 2012
Soda?

By Tracy Anderson, November 15, 2013
- 4 replies
- 686 views
- jatherley
- November 17, 2013
Corn Nuts

By Piplula, November 9, 2012
- 4 replies
- 552 views
- Piplula
- November 11, 2012
Sugar free drinks

By ace090, July 13, 2019
- 4 replies
- 838 views
- GradyCat
- July 13, 2019
Total Calories?

By scarybird, December 4, 2012
- 4 replies
- 667 views
- FeeIsMe2
- December 5, 2012
not a good cook

By Kammie726, January 11, 2013
- 4 replies
- 1,249 views
- Manajo
- March 3, 2013
Amount of protein shake to drink for breakfast?
By riemem01, March 29, 2013
- food
- 4 replies
- 465 views
- Fiddleman
- March 29, 2013
coffee

By cjoyce, December 7, 2012
- 4 replies
- 525 views
- worm2872
- December 8, 2012
Not wanting to eat

By BobBayCityMI, January 27, 2010
- 4 replies
- 1,260 views
- filodough
- January 27, 2010
Crunchy toppings for yogurt?

By rs, June 8, 2019
- 4 replies
- 998 views
- GradyCat
- June 9, 2019
Best snacks or food to eat to help loose weight

By kims3bois, January 28, 2019
- 4 replies
- 1,423 views
- kims3bois
- January 29, 2019
Getting Queasy.....

By medicmommy, November 17, 2012
- 4 replies
- 765 views
- thrisha.hamilton
- November 21, 2012
Need Some Advice....

By pinkbwlr16, September 3, 2012
- 4 replies
- 457 views
- pinkbwlr16
- September 3, 2012
Full? Or keep eating?

By biddykm, December 29, 2012
- 4 replies
- 662 views
- cherrybombknits
- December 29, 2012
Baja Fresh gem

By cyncitygirl, April 1, 2013
- 4 replies
- 640 views
- cyncitygirl
- April 2, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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