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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Purees?!?! Ugh

    By need2bthin!,
    • 4 replies
    • 821 views

  2. .......is it true ?.......

    By Lisa'slosinit,
    • 4 replies
    • 780 views

  3. Liquid ideas

    By raerae79,
    • 4 replies
    • 1,508 views

  4. Soy Milk

    By mizzzmoka,
    • 4 replies
    • 743 views

  5. How many calories do we need to survive?

    By jp2lose,
    • 4 replies
    • 1,500 views

  6. Carbs

    By MamaT,
    • 4 replies
    • 987 views

  7. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 4 replies
    • 847 views

  8. Cravings

    By stormynight63,
    • 4 replies
    • 795 views

  9. First Day of Food

    By O2BSkinny,
    • 4 replies
    • 551 views

  10. Day 2 clear liquids only

    By Cyn,
    • 4 replies
    • 618 views

  11. Baking for others

    By GizzlyKitten,
    • 4 replies
    • 1,510 views

  12. Best food scale

    By WildcatGirl71,
    • 4 replies
    • 1,387 views

  13. Anyone else trouble drinking water after surgery and did u do for it

    By deborah Peter's,
    • 4 replies
    • 1,526 views

  14. eating more, feeling hungry

    By CLC1981,   
    • 4 replies
    • 2,463 views

  15. Carbs per day?

    By alchaley,
    • 4 replies
    • 661 views

  16. Eggface is giving away...

    By MidwestGirl,
    • 4 replies
    • 912 views

  17. sugar free gum and sugar free candies

    By groovearmada,
    • 4 replies
    • 1,241 views

  18. Chewing and bite sizes

    By jmacvgs,
    • 4 replies
    • 1,092 views

  19. Myfitnesspal Questions

    By SleeveDreamer,
    • 4 replies
    • 540 views

  20. protein-induced pimple breakout?

    By Globetrotter,
    • 4 replies
    • 518 views

  21. 16 Days Since Surgery And I Want To Eat Something!

    By lovesmomos,
    • 4 replies
    • 854 views

  22. <800cals a day - >6months out - what are you eating?

    By shrinkingviolet,
    • 4 replies
    • 1,662 views

  23. Sharing My Dinner :)

    By Quelyn01,
    • 4 replies
    • 493 views

  24. New

    By THernandez,
    • 4 replies
    • 548 views

  25. Alcohol

    By tinabree,
    • 4 replies
    • 780 views

  26. Is It Ok To Use Agave As Sweetner After Sleeve

    By andkel30,
    • 4 replies
    • 825 views

  27. Clear liquid diet..HELP

    By McLynz,
    • 4 replies
    • 1,044 views

  28. Does Anyone Know A Good Goat Recipe?

    By kelliecalgary,
    • 4 replies
    • 910 views

  29. Which phase is okay to have smoothies?

    By CammyC,
    • 4 replies
    • 2,037 views

  30. Food

    By LaWanda2,
    • 4 replies
    • 2,193 views

  31. Crackers

    By jessica bowling,
    • 4 replies
    • 571 views

  32. Fiber bars not good for me

    By kyrickchick64,
    • 4 replies
    • 764 views

  33. Ok, Tell Me The Truth....

    By 11pageapology,
    • 4 replies
    • 1,153 views

  34. Breakfast help!

    By Kat23,
    • 4 replies
    • 864 views

  35. cereal

    By sbingram12,
    • 4 replies
    • 1,555 views

  36. SF Popsicles that don't have artificial sweeteners?

    By MindiJean,   
    • 4 replies
    • 811 views

  37. what is the maximum in sugar

    By Yoly617,
    • 4 replies
    • 711 views

  38. Anyone Take A Cruise After Being Sleeved?

    By IrishSoul,
    • 4 replies
    • 681 views

  39. Beef Liver!

    By ForMyfamily,
    • 4 replies
    • 1,044 views

  40. I feel like im having too many calories with all these chewable vitamins

    By Sweetcarol238,
    • 4 replies
    • 376 views

  41. Is PB 2 OK?

    By FreeToBeMe,
    • 4 replies
    • 900 views

  42. Good Healthy Snacks ?

    By gettinMeBack,
    • 4 replies
    • 649 views

  43. Mushies?!

    By megpie,
    • 4 replies
    • 812 views

  44. Anyone Near Escondido Ca?

    By auntmay77,
    • 4 replies
    • 805 views

  45. Food...finally!

    By newlifeforlittleME,
    • 4 replies
    • 650 views

  46. 5Grams Of Carbs Per Meal?!

    By Bcole,
    • 4 replies
    • 954 views

  47. What is in your food cupboard?

    By metherer,
    • 4 replies
    • 642 views

  48. Chia seeds

    By BBWOMAN,
    • 4 replies
    • 1,544 views

  49. Food for Travel

    By lifeofblair,
    • 4 replies
    • 875 views

  50. I finally get it! I've been starving to death...

    By tbarnes18,
    • 4 replies
    • 936 views

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