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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. On holiday in the USA recommend me food products

    By lubelu,
    • 6 replies
    • 561 views

  2. On Soft Foods so ... Tomatos?

    By Globetrotter,
    • 8 replies
    • 1,520 views

  3. On to pureed foods, need recommendations.

    By katyjones,
    • 10 replies
    • 3,327 views

  4. Once Again Im Stuck!

    By Lissette2022,
    • 3 replies
    • 1,280 views

  5. One month post op salad dressings

    By Plushie,
    • 11 replies
    • 1,348 views

  6. One month post op, difficult getting in calories and protein!

    By MFaulk3,
    • 16 replies
    • 1,925 views

  7. One Month Post Op. Any Suggestions On Food Ideas

    By Shaniceh01,
    • 5 replies
    • 695 views

  8. One month tomorrow and haven’t lost a pound in three weeks

    By ramirezchana,
    • 12 replies
    • 2,881 views

  9. One of the best lessons my Sleevilla has taught me to date.

    By LipstickLady,
    • 17 replies
    • 1,941 views

  10. One Week Post Op And I'm Craving Fruit!

    By TomiBaby88,
    • 1 reply
    • 548 views

  11. One Week Post Op Food Ideas

    By kstalvey,
    • 5 replies
    • 646 views

  12. One year out - What are you eating?

    By bookleen,
    • 5 replies
    • 1,540 views

  13. One Year Out: Nutritional Needs

    By shannon0731,
    • 4 replies
    • 750 views

  14. One Year Post Ops And Beyond: Post A Picture Of Your Average Size Portion Meal

    By Kiki Von Moonshine,   
    • 2 replies
    • 1,127 views

  15. Onions Weird For Anyone.

    By Fiddleman,
    • 2 replies
    • 428 views

  16. online Bariatric sites

    By MissLaLa05,
    • 4 replies
    • 669 views

  17. Online Shopping

    By Aimee,
    • 5 replies
    • 607 views

  18. Online Tracking Tools

    By Meredith68,
    • 2 replies
    • 788 views

  19. Only 3 Day-liquid diet??

    By judy09,
    • 10 replies
    • 1,258 views

  20. Onto Solids! Question About Mastication ..

    By Ian,
    • 1 reply
    • 776 views

  21. ooops...Protein Shake mishap...help!

    By Andre Garcia,   
    • 6 replies
    • 894 views

  22. Ooppps! Help!

    By ttisawsm,
    • 5 replies
    • 719 views

  23. Oopsie bread

    By lsycko1,
    • 31 replies
    • 4,444 views

  24. Open Gastric Bypass Nov 15Th

    By jonielee22,
    • 7 replies
    • 681 views

  25. Opinions on protein pasta?

    By Squid,
    • 10 replies
    • 2,467 views

  26. Opti-men vitamin feedback needed

    By Fiddleman,
    • 1 reply
    • 399 views

  27. Optifast

    By NikiG,
    • 6 replies
    • 704 views

  28. Optifast diet decreasing will power

    By kim0079,
    • 10 replies
    • 3,892 views

  29. optimum carb count

    By Globetrotter,
    • 10 replies
    • 1,382 views

  30. Option For Full Liquid Stage (Post-Op)

    By Tiffany Talbert Corbet,   
    • 3 replies
    • 1,143 views

  31. Options for my smoker?

    By highfunctioningfatman,
    • 19 replies
    • 1,830 views

  32. Orac energy greens?

    By soocalchic,
    • 5 replies
    • 645 views

  33. Orange juice !

    By Lala12,
    • 6 replies
    • 654 views

  34. orange juice?

    By hope4204,
    • 8 replies
    • 1,071 views

  35. Oranges

    By Wildorchids,
    • 2 replies
    • 790 views

  36. Oranges and orange juice?

    By Stephanie,
    • 2 replies
    • 625 views

  37. Ordering at a nice Steakhouse

    By Motivated54,
    • 9 replies
    • 1,552 views

  38. Orders of PB2 Delayed??

    By FreeToBeMe,
    • 1 reply
    • 599 views

  39. Organic Homemade Almond Milk Recipe

    By NewSetOfCurves,
    • 0 replies
    • 557 views

  40. Oscar Meyer, loads of protein

    By CT Fats,
    • 6 replies
    • 1,155 views

  41. Ostrim

    By jess9395,
    • 3 replies
    • 667 views

  42. Ostrim Beef and Turkey 1.5oz snack sticks or jerky!

    By Sarah24,
    • 7 replies
    • 475 views

  43. Ostrim Jerkee

    By MIJourney,
    • 4 replies
    • 844 views

  44. Ounces? Volume or weight?

    By ladyhummingbird,
    • 17 replies
    • 4,221 views

  45. Our Food Choices, Habits And Our Legacy...

    By Pookeyism,
    • 27 replies
    • 2,508 views

  46. Our Problem is...

    By chasaty379,
    • 3 replies
    • 620 views

  47. Out For Dinner

    By daniellec,
    • 14 replies
    • 2,205 views

  48. Out Of Control

    By meoops,
    • 3 replies
    • 745 views

  49. Out To Eat

    By njsleeve,
    • 6 replies
    • 844 views

  50. Outshine Popsicles

    By curvygal,
    • 4 replies
    • 4,321 views

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