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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Edamane

    By cjoyce,
    • 3 replies
    • 508 views

  2. Good Egg Recipes?

    By gettinMeBack,
    • 1 reply
    • 703 views

  3. Yonanna

    By Rabear,
    • 3 replies
    • 757 views

  4. Skinny Girl Margarita (Ready To Drink)

    By cottonkime,
    • 1 reply
    • 663 views

  5. Dun Dun Dun.......protein

    By Bert_n_ernie,
    • 3 replies
    • 649 views

  6. Cooks And Chefs... I Need You!

    By Chicago1962,   
    • 3 replies
    • 861 views

  7. Cereal Bars After Surgery For A Meal?

    By gettinMeBack,
    • 1 reply
    • 436 views

  8. 3 Months Post Op And Started Getting Nauseaus When I Eat

    By deb_fox,
    • 0 replies
    • 564 views

  9. The Food Porn Problem

    By Chimera,
    • 13 replies
    • 1,653 views

  10. How Is This Not The Same?

    By cjoyce,
    • 5 replies
    • 842 views

  11. Soft Food Snack Suggestions?

    By Izuri,
    • 6 replies
    • 1,438 views

  12. Need Some Help Figuring This Out, Please...

    By babzmcgee,
    • 10 replies
    • 897 views

  13. Daily Caloric Intake

    By millboh,
    • 7 replies
    • 572 views

  14. Post Surgery Cooking Show?

    By TapSnap,
    • 23 replies
    • 1,785 views

  15. Slim Fast For Protein Drinks?

    By gettinMeBack,
    • 23 replies
    • 2,488 views

  16. Tuna And Gas

    By jayt1973,
    • 0 replies
    • 495 views

  17. Puree Stage

    By amanda,
    • 15 replies
    • 1,902 views

  18. Skewer Recipes

    By AKSleever,
    • 1 reply
    • 483 views

  19. Getting Back On Track!

    By Ms skinniness,   
    • 8 replies
    • 913 views

  20. Granola Thins

    By AKSleever,
    • 1 reply
    • 488 views

  21. Dicouraged

    By Truth85,
    • 6 replies
    • 666 views

  22. Lactose Intolerance Vs. Sucralose Laxative Effect

    By NDN_RN,
    • 1 reply
    • 1,237 views

  23. Sausage

    By Amandazee13,
    • 2 replies
    • 771 views

  24. Pig Pickin

    By cjoyce,
    • 25 replies
    • 1,829 views

  25. Turkey Jerky

    By JustJenn,
    • 25 replies
    • 1,462 views

  26. Eating More Veggies?

    By Finding Myself,
    • 1 reply
    • 551 views

  27. Birthday Meal Ideas?

    By kelliecalgary,
    • 3 replies
    • 828 views

  28. Fruitawater.com

    By TheNewSusie,
    • 12 replies
    • 1,202 views

  29. Do You Care About Where Your Food Comes From?

    By LouiseC,
    • 1 reply
    • 472 views

  30. Skinny Mixers

    By cjoyce,
    • 1 reply
    • 509 views

  31. Frozen Yogurt?

    By Amandazee13,
    • 8 replies
    • 1,039 views

  32. My Fitness Pal

    By kmiller,
    • 7 replies
    • 924 views

  33. Solgar Protien

    By Dubai,
    • 0 replies
    • 603 views

  34. Chicken Pot Pie

    By slimmom24angels,
    • 5 replies
    • 911 views

  35. Salad

    By Sherry77,
    • 6 replies
    • 695 views

  36. Cottage Chesse Lovers :-)

    By roxyraquel,
    • 13 replies
    • 1,682 views

  37. Popcorn

    By gabby899,
    • 38 replies
    • 4,243 views

  38. Cramps?

    By shuhnaynuh,
    • 3 replies
    • 600 views

  39. Gerber

    By stokesmommy,
    • 17 replies
    • 1,579 views

  40. You Gotta Get This App

    By O.T.R. sleever,
    • 20 replies
    • 2,545 views

  41. Looking For Unused, Left Over Ites/samples Of Bariatric Product

    By Angelmom,
    • 1 reply
    • 430 views

  42. Pre/post Op Diet

    By dee.jay.bee,
    • 10 replies
    • 605 views

  43. Drinking With Meals.

    By stokesmommy,
    • 37 replies
    • 3,512 views

  44. Eating Seems To Make Gas Move Around And Hurt

    By Angelmom,
    • 5 replies
    • 419 views

  45. Eating Well After Wls

    By nicole836,
    • 0 replies
    • 451 views

  46. Web Sites To Purchase Food

    By Ljp,
    • 13 replies
    • 984 views

  47. 2 Days Out

    By Darcy77,
    • 3 replies
    • 903 views

  48. What Food Do You Miss?

    By Piplula,
    • 35 replies
    • 2,923 views

  49. Why Did I Eat That?

    By kmbrlycool,
    • 4 replies
    • 758 views

  50. Favorite Recipe Sites

    By suepeeps,
    • 4 replies
    • 601 views

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