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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Apple Cider Vinegar/ppi/metabolism Booster And More

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- gwynne
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CRAVINGS!

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Fat Free Refried Beans

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Protein drinks

By jimhead4866, January 5, 2014
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- carstanger
- January 6, 2014
Post op liquid diet question

By LaceSleeve, December 12, 2012
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- LaceSleeve
- December 12, 2012
decemeber 2012 sleevers? how ya doin?

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- amhazeleyes
- March 29, 2013
Best protein shakes?

By jsouza, October 21, 2010
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- Globetrotter
- November 22, 2010
chicken salad

By mrsb12, March 11, 2013
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- 746 views
- SoccerMomma73
- March 13, 2013
I don't like meat

By Ellenenchanted, November 1, 2013
- 4 replies
- 745 views
- NMJG
- November 11, 2013
Chew your food

By gerrybee, July 27, 2013
- 4 replies
- 711 views
- kj44
- July 29, 2013
Difficulty Trying New Foods

By jenneliza, September 2, 2012
- 4 replies
- 452 views
- TinyMamiOf3kids
- September 2, 2012
Starting puree foods after surgery

By AggiG, August 17, 2018
- 4 replies
- 1,174 views
- notmyname
- January 1, 2019
Carbs? Calories? Carbs? Calories?

By wayupnorth, August 27, 2009
- 4 replies
- 1,127 views
- Phoenixrising
- August 28, 2009
Liquid Diet....need Some Help!

By lmbordelon, August 20, 2012
- 4 replies
- 640 views
- LeaveItToSleever
- August 20, 2012
Paleo diet?

By kcgeeck, January 2, 2014
- 4 replies
- 1,112 views
- JillDisney
- January 5, 2014
10 days post op for RNY surgery/ feeling left out

By lisavz, April 28, 2014
- 4 replies
- 851 views
- healthyme1963
- April 28, 2014
Joining

By tbell003, January 20, 2022
- 4 replies
- 2,996 views
- ShoppGirl
- January 29, 2022
I Can't Or I Don't

By DLCoggin, July 23, 2012
- 4 replies
- 475 views
- Anniesmom12
- July 24, 2012
I Don't Understand 'sliders.'

By kimmr, March 25, 2012
- 4 replies
- 822 views
- Amanda 3.0
- March 26, 2012
Why am I hungry all the time?

By cherrysofa, July 23, 2011
- 4 replies
- 950 views
- TijuanaPlication
- July 23, 2011
Regrets, regrets, regrets

By kfaery215, May 15, 2019
- 4 replies
- 1,018 views
- GreenTealael
- May 18, 2019
salad post op

By lotti, April 9, 2013
- 4 replies
- 626 views
- vogue
- April 9, 2013
Kefir?

By Wls4me, April 9, 2013
- 4 replies
- 637 views
- atelux17
- April 11, 2013
Four Weeks out...What to eat?

By MICHELLE LEE, January 17, 2011
- 4 replies
- 1,059 views
- MICHELLE LEE
- January 19, 2011
Need some ideas

By Khy, June 25, 2011
- 4 replies
- 706 views
- Bryn
- June 28, 2011
I Won't Make That Mistake Again !

By daniellec, April 12, 2012
- 4 replies
- 813 views
- Afro_Cyster
- April 12, 2012
3 or 4 out Menu

By khalilmom90, February 23, 2013
- 4 replies
- 534 views
- khalilmom90
- February 24, 2013
Drinks

By lasuber, September 29, 2012
- 4 replies
- 743 views
- Fiddleman
- September 29, 2012
Turkey Chili

By SlimChickadee, January 8, 2020
- 4 replies
- 1,353 views
- SlimChickadee
- January 8, 2020
Foodie at a fraction of the price

By SoCalDixieGal, January 15, 2013
- 4 replies
- 523 views
- SoCalDixieGal
- January 15, 2013
First Restaurant Experience And When?!

By dreamscometrue, November 30, 2013
- 4 replies
- 534 views
- No game
- November 30, 2013
Brownie Batter Hummus Recipe- Super easy

By ShoppGirl, March 16, 2022
- 4 replies
- 2,157 views
- kcuster83
- March 17, 2022
Dysgeusia? 1-year post-op and suddenly having problems
By AnneMarie1970, July 25
- dysgeusia
- taste
- (and 1 more)
  Tagged with:
  
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- 4 replies
- 871 views
- ShoppGirl
- July 27
Any Sleevers That Are Vegan?

By itscometothis, November 21, 2011
- 4 replies
- 992 views
- lml32937
- April 16, 2012
1st Nutrition Appointment

By Kassie B., May 6, 2011
- 4 replies
- 747 views
- Dawn
- May 7, 2011
Drinking Protein And Basically Eating Three Things

By cscake, December 18, 2011
- 4 replies
- 816 views
- Lissa
- December 19, 2011
Nuts

By Mick123, January 12, 2012
- 4 replies
- 922 views
- RickM
- January 13, 2012
Popcorn

By scorpio2479, December 22, 2012
- 4 replies
- 797 views
- scorpio2479
- December 22, 2012
Question about red jello and bowel movements

By Crkrjax76, April 5, 2013
- 4 replies
- 1,454 views
- Crkrjax76
- April 6, 2013
Blueberry Yogurt. Finally Found One.

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- July 22, 2012
Protein Smoothies

By Karina, September 24, 2012
- 4 replies
- 684 views
- SLEEVEDNBEAUTIFUL
- September 30, 2012
No drinking?

By kmbrlycool, January 23, 2013
- 4 replies
- 616 views
- 920amy
- January 23, 2013
Eating

By prnps, March 4, 2011
- 4 replies
- 974 views
- BrittanyAnn1
- March 7, 2011
VSG DIETERS MAYBE INTERESTED IN THIS LINK.

By nati, April 20, 2011
- 4 replies
- 1,344 views
- Lakelady
- July 20, 2011
I hate foods that i used to love!

By aaeactive_gm, January 4, 2013
- 4 replies
- 404 views
- aaeactive_gm
- January 4, 2013
Some food questions

By DisneyAddict, March 4, 2011
- 4 replies
- 1,221 views
- DisneyAddict
- March 4, 2011
Confused : /

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- 4 replies
- 797 views
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High Energy Foods?

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- 589 views
- PdxMan
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cupcakes?

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- 4 replies
- 1,028 views
- ash
- January 13, 2010
M&m's Old Habits Die Hard. Help! I Feel So Guilty

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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