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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Nuts

    By July12,
    • 1 reply
    • 454 views

  2. Nuts

    By Mick123,
    • 4 replies
    • 939 views

  3. Nuts

    By sp78,
    • 7 replies
    • 999 views

  4. Nuts and seeds

    By Beth12,
    • 4 replies
    • 534 views

  5. Nuts and seeds

    By SoCalDixieGal,
    • 6 replies
    • 571 views

  6. Oatmeal Comparison - Bariatric Advantage Vs. Quaker Instant

    By SKCUNNINGHAM,
    • 0 replies
    • 1,108 views

  7. Oatmeal On The Puree Diet?

    By gettinMeBack,
    • 5 replies
    • 1,514 views

  8. Oatmeal With A Sleeve

    By njsleeve,
    • 12 replies
    • 1,960 views

  9. Oatmeal-How Soon Did Anyone Eat?

    By MSCoastRPh,
    • 10 replies
    • 1,016 views

  10. Oatmeal? Quinoa? Try again!

    By Sara51692,
    • 6 replies
    • 824 views

  11. Oatmeal...allowed it on maintenance...cant be instant. Any suggestions! And cant use milk

    By Sweetcarol238,
    • 26 replies
    • 2,015 views

  12. Obesity and malnutrition

    By Berry78,
    • 30 replies
    • 4,646 views

  13. Obesity And Socioeconomic Status

    By Inner Surfer Girl,
    • 5 replies
    • 616 views

  14. Obesity epidemic, society, dieting

    By Berry78,
    • 11 replies
    • 2,176 views

  15. Occasional dessert

    By amytug,
    • 7 replies
    • 862 views

  16. Oceanspray

    By Shilo30,
    • 6 replies
    • 853 views

  17. Off Limits Food?

    By carbgrl,
    • 3 replies
    • 959 views

  18. Off The Wagon At Only 7 Month!

    By diddle106,
    • 9 replies
    • 825 views

  19. oh holy regret

    By JigglyBitsBeGone,
    • 18 replies
    • 2,345 views

  20. Oh How Things Have Changed....

    By cjoyce,
    • 3 replies
    • 550 views

  21. Oh oh oh, its MAGIC!

    By KristieAtkinson,
    • 68 replies
    • 6,983 views

  22. Oh Protein Drinks And Bars

    By aviiva,
    • 4 replies
    • 518 views

  23. Oh The Temptation!

    By Pinky Green,
    • 2 replies
    • 1,844 views

  24. Oh Yeah Protein Bars

    By Khy,
    • 10 replies
    • 2,320 views

  25. oh, nuts!

    By Globetrotter,
    • 7 replies
    • 1,084 views

  26. ohhhh soft food

    By xlovexdangerxmagickx,
    • 8 replies
    • 607 views

  27. ohhMYgoddd.

    By CarmenHeartss,
    • 8 replies
    • 794 views

  28. Oikos Greek Yogurt

    By punk.rock.mama,
    • 23 replies
    • 3,326 views

  29. Oikos yogurt

    By Terryfrances,
    • 5 replies
    • 775 views

  30. ok big question

    By Tina727,
    • 6 replies
    • 964 views

  31. Ok desserts never again

    By lashacarpenter,
    • 7 replies
    • 1,005 views

  32. Ok To Drink Liquid Along With A Protein Shake?

    By Blackstuff77,
    • 10 replies
    • 834 views

  33. OK, now I'm torturing myself reading food blogs

    By joon,
    • 3 replies
    • 1,040 views

  34. OK, so what do you emotional eaters do now?!?!

    By BenisaMartim4,   
    • 6 replies
    • 1,289 views

  35. Ok, Tell Me The Truth....

    By 11pageapology,
    • 4 replies
    • 1,153 views

  36. Ok:He-men Grill-Master Club

    By LisaMergs,
    • 0 replies
    • 624 views

  37. Okay, post surgery peeps....

    By Guest,
    • 0 replies
    • 843 views

  38. Okay, post surgery peeps....

    By byebyebelly,
    • 17 replies
    • 1,356 views

  39. Ole Sour Puss. Lemons And Limes.

    By ForMyfamily,
    • 2 replies
    • 621 views

  40. Olive Garden...

    By settebee,
    • 2 replies
    • 1,358 views

  41. Oloves Pitted Olives have arrived at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 800 views

  42. Omaha Steak Promo

    By Tiffykins,
    • 1 reply
    • 1,096 views

  43. Omeprazole/Prilosec

    By Sleeved in Seattle,
    • 5 replies
    • 1,149 views

  44. Omg Ate A Whole Egg

    By SherylO,
    • 12 replies
    • 1,652 views

  45. OMG Best Chicken Burger EVER!!!

    By Mystee,
    • 4 replies
    • 1,407 views

  46. OMG Carb Free (!) Pasta (Chicken)

    By Skinnypie,
    • 56 replies
    • 6,548 views

  47. Omg Chobani Apple Cinnamon Greek Yogurt!

    By suepeeps,
    • 22 replies
    • 2,274 views

  48. Omg! I Don't Like Greek Yogurt...

    By MsThickSlimSexy,
    • 70 replies
    • 5,261 views

  49. Omg! My Apple Tried To Kill Me!

    By kimmy*custis,
    • 4 replies
    • 727 views

  50. Omgggg

    By hot chocolate 2354,
    • 5 replies
    • 1,508 views

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