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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Omg Chobani Apple Cinnamon Greek Yogurt!

    By suepeeps,
    • 22 replies
    • 2,260 views

  2. Wine Country Tour

    By delta_girl,   
    • 6 replies
    • 780 views

  3. Oh The Temptation!

    By Pinky Green,
    • 2 replies
    • 1,837 views

  4. Crushing Pills

    By earth2terra,
    • 1 reply
    • 520 views

  5. Pureed Diet Is Here, How To Make It Less Boring.

    By David B Smith,
    • 4 replies
    • 890 views

  6. Calcium Citrate Versus Calcium Carbonate For Post-Op Sleevers?

    By Need-a-Sleeve,   
    • 16 replies
    • 1,350 views

  7. Best Protein Bar?

    By Fiddleman,
    • 19 replies
    • 1,369 views

  8. Struggling With Hunger

    By LALH62,
    • 8 replies
    • 954 views

  9. Chi Tea Protein Shake

    By wishfulaimee,
    • 4 replies
    • 562 views

  10. Calcium Citrate...

    By jaymzee,
    • 19 replies
    • 1,510 views

  11. Whole Or Egg Whites

    By cmaloney,
    • 14 replies
    • 895 views

  12. Coffee

    By Karina,
    • 19 replies
    • 2,167 views

  13. Can I Cheat Before My Surgery?

    By number 7,
    • 14 replies
    • 1,430 views

  14. Does Green Tea Count For Water?

    By beefalogal,
    • 6 replies
    • 735 views

  15. Peanut Butter

    By gettinMeBack,
    • 20 replies
    • 3,255 views

  16. Free Coupons

    By Joisey01,
    • 4 replies
    • 673 views

  17. Diet Post Op

    By vieravertical,
    • 9 replies
    • 1,037 views

  18. Tomorrow Is The Day

    By tinabree,
    • 8 replies
    • 485 views

  19. Soup

    By KennetteW,
    • 0 replies
    • 381 views

  20. Cookbook

    By JerseyGirl68,   
    • 1 reply
    • 779 views

  21. Snacking Tips

    By astambo,
    • 18 replies
    • 2,765 views

  22. Pb2 Alternative

    By bsmith,
    • 11 replies
    • 1,476 views

  23. Protein Bars

    By dadici,   
    • 7 replies
    • 912 views

  24. Bariware - Portable Portion Control For Us!

    By delta_girl,   
    • 31 replies
    • 6,744 views

  25. Awesome Deli Meat

    By CaliKat,
    • 6 replies
    • 752 views

  26. Greek Yogurt - Fat Free & Sugar Free?

    By Getting There,
    • 3 replies
    • 808 views

  27. Popcorn

    By hjtj112,
    • 4 replies
    • 966 views

  28. Protein Pudding

    By bpbeadles,
    • 6 replies
    • 919 views

  29. After Surgery Grocery List?

    By kat_ok_03,
    • 3 replies
    • 668 views

  30. Pen Pal Goodie Boxes?

    By soontobehealthymom,
    • 581 replies
    • 69,417,654 views

  31. Calcium Citrate Versus Carbonate

    By Fiddleman,
    • 3 replies
    • 429 views

  32. Optifast

    By NikiG,
    • 6 replies
    • 702 views

  33. Suggestions For Dinner Tonight- Pre-Surgery- Need Ideas!

    By rubinsml,
    • 4 replies
    • 453 views

  34. Stalled....

    By karissy101,
    • 11 replies
    • 964 views

  35. Cottage Cheese

    By wishfulaimee,
    • 7 replies
    • 867 views

  36. Fit Frappee Reviews Please

    By damanda,
    • 3 replies
    • 547 views

  37. Egg Noodles?

    By gettinMeBack,
    • 2 replies
    • 7,986 views

  38. Convert

    By sylviajara,
    • 7 replies
    • 894 views

  39. My Fitness Pal

    By aprilcarrie,
    • 94 replies
    • 9,296 views

  40. Pb2

    By Kansas1965,
    • 7 replies
    • 855 views

  41. Muscle Milk And Nausea

    By Fiddleman,
    • 5 replies
    • 1,335 views

  42. Soft Serve In Cone

    By candy41,
    • 2 replies
    • 493 views

  43. Starting Full Liquids Too Soon Bad Idea?

    By Chezaraeh,
    • 13 replies
    • 1,377 views

  44. Pureéd Stage

    By RoundedRed,
    • 2 replies
    • 775 views

  45. Amout Of Food Your Able To Hold

    By AnewME!,
    • 15 replies
    • 1,735 views

  46. Over One Year Out

    By caryl70,
    • 3 replies
    • 769 views

  47. New

    By THernandez,
    • 4 replies
    • 542 views

  48. Drinks

    By lasuber,
    • 4 replies
    • 767 views

  49. Im A Couple Weeks Away From My New Journey

    By beautifulmistake87,
    • 0 replies
    • 298 views

  50. Thirsty

    By jennamommy,
    • 1 reply
    • 488 views

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